Тёмный
DanteTheBody FIT
DanteTheBody FIT
DanteTheBody FIT
Подписаться
Dante Johnson is one of the most influential fitness professionals in the world. He is a fitness entrepreneur, from Atlanta, Georgia, who has immense popularity, not just because of his amazing physique, but for the joy he brings to every workout, his character and high standards in representing his family through fitness and health.

He is respected for many reasons among his fans and followers worldwide, not least because of his highly positive and authentic approach to everything he does. Dante is the owner of an online fitness group and for only $14.99 you can become a part of our virtual fitness family so that it’s easy for you to stick to goals you set for yourself, network and chat with people who want to grow, and transform your body from the comfort of your living room.

CLICK HERE to start your 7 day free trial: www.hiphopanatomy.org

IG: instagram.com/dantethebody
Cardio Kickboxing Home Workout - No Equipment
42:35
6 месяцев назад
Комментарии
@cockietalk39
@cockietalk39 Час назад
👋🏾👋🏾🏆🏆🏆🏆🤩✨✨✨
@celestefayne9083
@celestefayne9083 17 часов назад
just finished this one!!! thank god its an at home workout, I wouldn't be able to drive home! it hard typing this lol!! Great workout!!
@CAhmadDavis92
@CAhmadDavis92 20 часов назад
Lol nice moves Devo.
@LoganJustine
@LoganJustine 22 часа назад
🔥🔥🔥
@ntokozoveliswashabangu160
@ntokozoveliswashabangu160 День назад
I was procrastinating workout out till I saw this. You have enough energy to show up and show out. The least I could do is have the energy to lift myself up ❤️❤️❤️
@ShesGottaFastCar
@ShesGottaFastCar День назад
Thank you!! I was missing yall. I’ll become a member.
@melonjoy2905
@melonjoy2905 День назад
Looking at him I need to stay in the gym @ Dantethebody be blessed.
@rachelderenoncourt3881
@rachelderenoncourt3881 День назад
My nephew stay doin too murch!!! Hahaha but he do the most because he can though!!!😅😅😅
@nancycoromotomorenorada1805
@nancycoromotomorenorada1805 День назад
😍😍😍😍😍😍😍😍🇻🇪
@MisoHuang
@MisoHuang День назад
Hi Dante, I love your workout video!!!! It burns so much!!!!!! Wish can update more videos every week🤣🤣 Thanks a lot!!!!!
@silvaniaaraujodasilva941
@silvaniaaraujodasilva941 2 дня назад
Olá!!Eu sou daqui do Brasil e estou amando todos os seus exercícios!! Como eu não tenho tempo para ir à uma academia porque eu tenho um bebê em casa, os seus treinos está fazendo muito bem para mim!! Muito obrigada! Você é um máximo!!
@Itsjuserikaaa
@Itsjuserikaaa 2 дня назад
Started today!! SUBSCRIBED!! I love it, I've had no motivation the past couple months I've gained POUNDS... Can't wait to see myself thin again!
@JazLifee
@JazLifee 2 дня назад
I definitely enjoyed this workout! I burned 630 calories 🔥The music was great, I love using the weights I felt it so much in my shoulders and glutes and I’m super sweaty great workout♥️ Thank youuu!!!
@dantethebody
@dantethebody 2 дня назад
Sooo glad you enjoyed it! You can never go wrong with a good Cardio Kickboxing workout! 🎉🎉
@emeldahhabuzwiima9539
@emeldahhabuzwiima9539 2 дня назад
Thank you very much for this workout am on it, your videos has really helped me,am 75kg, from 83kg
@dantethebody
@dantethebody 2 дня назад
Yessss! Cheers to your body transformation, keep at it and keep winning!!! 🔥🔥
@aylissachristian-quijada6817
@aylissachristian-quijada6817 2 дня назад
How much weights would you recommend we use for beginners? Like 2 lbs or 5 lbs etc
@dantethebody
@dantethebody 2 дня назад
2-5lbs should be fine!!! Always remember, when it gets tough, you can always drop the weight!!! Make the workout YOURS!! 🤞🏾🔥
@Sarah-ve4vk
@Sarah-ve4vk 2 дня назад
Love it!
@ADivaAlways
@ADivaAlways 3 дня назад
Y’all killed it!!! I love these weighted workouts and I love y’all!!! Thank you!
@ADivaAlways
@ADivaAlways 3 дня назад
I will be doing this tomorrow. Just did your standing abs with weights workout❤❤❤❤
@dantethebody
@dantethebody 3 дня назад
@@ADivaAlwaysomggg! Did you try the weighted abs workout we did last week!!! BABAAAYYYYYY…. I was mad at myself, but it was such a good workout!
@deidresteinbergen4240
@deidresteinbergen4240 3 дня назад
Yess a new video and I’m ready!!
@dantethebody
@dantethebody 3 дня назад
Let me tell you… YOU WILL SWEAT LIKE NO OTHER!!! Soooo good 🔥🔥🔥 come back to the comments after and let me know how it was for you!!!
@deidresteinbergen4240
@deidresteinbergen4240 3 дня назад
Finished it and I loved it! Amazing I can’t wait for the next one!!
@KanzaSelmane
@KanzaSelmane 3 дня назад
Inoticed that girl the one the right. Side ILost a lot of weight very good👌👍❤
@vanessadias7050
@vanessadias7050 4 дня назад
Please, tell us the name of the musics 🎉❤😊
@sandrasims7569
@sandrasims7569 4 дня назад
❤the energy in the class
@JenniferRoberge-jj8qs
@JenniferRoberge-jj8qs 5 дней назад
Pink girl, you look dumb. No disrespect, but seriously. Cmon
@lemuellaster7603
@lemuellaster7603 5 дней назад
How long did you fry it?
@AintShytSweetMaw
@AintShytSweetMaw 5 дней назад
Lord the pain i feel in those 20 mins😂
@Brittany-jc4vh
@Brittany-jc4vh 5 дней назад
Good workout couldn't do the burnout
@natashavassell7907
@natashavassell7907 6 дней назад
Is it just me i couldnt keep up with the stopping stopping great workout! But it was interrupted so much in the beginning
@ЕкатеринаИвершнева
Много болтавни😊
@trevorbazley2416
@trevorbazley2416 6 дней назад
love the videos
@JulioGuerreropleyades
@JulioGuerreropleyades 7 дней назад
malo malo..empezar sin calentar estiramientos..mmm malo.
@chocolatediamond9453
@chocolatediamond9453 7 дней назад
With your energy and the music, it's hard to give up
@chocolatediamond9453
@chocolatediamond9453 7 дней назад
You motivate and inspire me to go in. As much as I want to give up, working out with you on the other side of the screen motivates me to go hard.
@AlneishaCopprue
@AlneishaCopprue 7 дней назад
Day 2 !!!
@GraceMuthumbi
@GraceMuthumbi 7 дней назад
You guys really changed my body....am a proud mum....thank you
@ShesGottaFastCar
@ShesGottaFastCar 7 дней назад
AWESOME ABS (and cardio)WORKOUT!!! Thank you.
@AlneishaCopprue
@AlneishaCopprue 8 дней назад
Back at it , had tummy tuck surgery about 3-4 months ago first ab workout since . Starting back on my workout regimen , fell off but I’m about to get really consistent on my eating and workout
@sanitathomas7032
@sanitathomas7032 8 дней назад
Thank u again !!!
@CynthiaValdez-bp9kx
@CynthiaValdez-bp9kx 8 дней назад
I love you're rutine❤
@elledub3458
@elledub3458 9 дней назад
I thought you had more twerk videos? What happened to them?
@NickiNichole-u7n
@NickiNichole-u7n 9 дней назад
I survived a heart attack yesterday and my Cardiologist said I need high movement work.. Dante came to mind.. in a few days I'm back at.. Healthy Heart life❤
@brittany4414
@brittany4414 8 дней назад
Oh no! Praying for you❤You got this!!
@queenteireigns6212
@queenteireigns6212 8 дней назад
Praying for your speedy recovery 🙏🏿
@WhaynnaAraujo
@WhaynnaAraujo 8 дней назад
God is with you an angels praying for fast recovery
@tina36173
@tina36173 9 дней назад
Thanks you guys 😊
@deidresteinbergen4240
@deidresteinbergen4240 9 дней назад
This was so good! My abs are on fire but I love it!!
@lorilee1931
@lorilee1931 9 дней назад
This was awesome
@MsJai_1
@MsJai_1 9 дней назад
LET'S GOOO, ABS! 💃🏾💪🏾🎶🎶🎶
@abigailr6966
@abigailr6966 9 дней назад
Yall ain’t have to go that hard 🥵🥵🥵🥵 I woulda been fine with just a “bitch you’re out of shape” 😂
@chanylove4968
@chanylove4968 10 дней назад
No easy😢