30 Min Full Body HIIT Cardio Workout for Fat Burning - No Equipment 

Get ready to sweat and burn major calories with this full body hiit cardio workout for all fitness levels. Make sure you have fun with this workout and enjoy moving your body to the beat.
Before doing this workout, please remember that we are all different and that you can make this your own workout 💜 Take a longer break when you need to.
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You can also use this video as a Jumping Jacks counter, in case you were looking for a way to count down your Jumping Jacks reps!
Good luck and let me know in the comments below if you managed to complete the whole challenge!
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RESULTS
Share your progress on TikTok, RU-vid or Instagram for a chance to be featured in my next video or on our community RU-vid:
Record a video or take a picture of you doing the workout, tag me @dantethebody #hiphopanatomy @hiphopanatomy
💥 INSTAGRAM: www.instagram....
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30 Min Full Body HIIT Cardio Workout for Fat Burning - No Equipment
Disclaimer: Please always consult with your physician before practicing or participating in any workout challenges - if you do so, you workout at your own accord. This is my own personal workout and may not be suited for you.
#cardio #noequipmentworkout #homeworkout #homeworkoutchallenge