Welcome to BreathWorkDJ! This channel is here to spread the power of Breathwork, which I believe is one of the most powerful tools in existence to completely change every life that it touches on a deep and profound level. Ultimately, if we can change our reality, we can change the world.
I upload a new video every week, so subscribe if you want to dive deep into Breathwork!
I sincerely hope this content fosters growth and change in your life, and provides you with more tools to move empower you on your journey. Breathwork has profoundly changed my life, and I am eternally grateful to this practice. My mission is to give you a taste of what I’ve learned and to offer you a way to deepen your own practice. I hope you will find the breath as life changing as I have!
it would be nice to time the affirmations so that they are presented during the out breath, to then repeat them during the in breath. having them cross over made it very hard to follow the flow. love your videos!!
hey it shaun , had a zoom meeting with a few hours ago. started this before i sleep wow, what a treat this was. will be doing this daily , before i go to sleep. looking forward to be working with you for our zoom calls, get back on track, a nice early birthday present from the universe has ben rough dealing with the death of my grandfather, as well my mom, aunt , grandmother. the whole family that is we will be in touch in a few days through email dont forget so we can schedule a plan on helping me with my overhealth health and vitality most importantly replace instant gratificaion with other things
If you need to lengthen the inhale hold, or shorten the exhale hold and just rest after, that’s totally fine. Building up to the longer holds is totally normal.
I would like to make a wish. Can you make one video of the wimhoff style but with quite slow breath? The people with a high lung volume as I am have a problem because the normal Wim Hof breathing style things are way too fast and can therefor rather make one nervous. You know I'm a standard RU-vid user and I subscribed to your channel and there for I expect you to do like a lot for me 😅 I'm kidding of course I follow you anyways because I do Wim Hof style (in broader terms)and other breathwork since well before the pandemic on a daily bases. Have a good one, Bro! 😀😎👍 Edit: This video is a lot like I asked for.
Beautiful work and effort brother, love seeing more breath in the world but would be nice to see your own original ideas, unless you and breath with Sandy are working together. All the love 👊
Why is it easier to hold my breath instead of blowing out my air and hold that?? Is it alright to hold air like twenty seconds, but hold the majority of the time?? Thank you💜💓💜
Great question. If you’re more comfortable inhale holding, that usually means you’re more comfortable with high levels of energy than with relaxation. Totally fine to make the inhale hold longer, but I would encourage you to explore the exhale hold and see if you can feel into why it feels uncomfortable. Usually our uncomfortable edges are where the growth is.
Hi, Thank you so much! The music is all original. I just throw toegther a song each week for each video I do. Planning on releasing an album at some point soon.
