خسارة دهون ≠ سعرات حرارية 

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PLEASE NOTE. Even though I am a certified trainer, nutritionist and diabetes specialist, and that most of my content is based on scientific facts. I declare all my content to be based only on my opinion and my way of doing things.
I apply everything I say on myself and my clients, and so far the success rate is 100%. However I am not telling you or advising you to do same. I would only take responsibility if you are a client of mine, otherwise please consult your physician/dietician before making any changes to your diet, medication or lifestyle.
تابع الرحلة واشترك في القناة وشارك المحتوى مع أصدقائك لمساعدتهم على الاستفادة وأيضًا مساعدة خالد في رفع مستوى قناته على RU-vid.
Instagram: mrkeshta
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RU-vid: Khalid Keshta - Diabetes Academy
/ @khalidkeshtaacademy5977
Facebook Page: Khalid Keshta - The Diabetic Coach
/ diabetesinarabic.english
Training Platform: www.diabetesacademy.net
Website: www.keshred.com
ClubHouse: mrkeshta
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