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अछि नींद चाहते हो | If you want to sleep Well | Do's & Don'ts | Dr.Education 

Dr.Education :Simplified Medical Explanations
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Explained in Simple language by a Professional Doctor with Reference from US Medical Library & Latest Research meta analysis.
KNOWLEDGE IS PREVENTION - so Subscribe all our Channels
Dr.EDUCATION - Simplified Medical Explanations @ / dreducation
Dr.EDUCATION FAQs @ / dreducationfaqs
Dr.EDUCATION - FITNESS & NUTRITION @ / dreducationfitnessnutr...
Dr. Paramjeet Singh is a highly recommended Full Family Physician in Indirapuram Ghaziabad Delhi NCR, who is known for his passion and dedication to LISTEN, TREAT & EDUCATE his patient on their health concerns. He also has extensive working experience of many years in Max patparganj, Fortis noida, Fortis Shalimar bagh, Moolchand, Jaypee and BLK superspeciality hospitals including
Over 7 years 6 months in Cardiology & CCU.
1 year in Medical ICU.
1 year in Emergency & Casualty.
3 months each in Surgery, Neurology, Pediatrics and Family medicine.
Current Associations:
Consultant @ YASHODA SUPERSPECIALITY HOSPITAL Nehru Nager Gzb
Rai diagnostics indirapuram
Follow here:
/ askdreducation
/ doctorparamjeetsingh
Twitter@askdreducation
For Appointments, online Consultation & collaborations with Dr.Paramjeet Call or whatsaap at 7827570775 or visit www.dreducationhealthcare.com
Thanks & Regards
Dr.PARAMJEET SINGH
Check out Our VIDEO Playlists:-
WT LOSS : • Apple Cider Vinegar SC...
DIGESTION : • Rx Digestion #5 (Hindi...
DIABETES : • Rx Sugar Epi 1 h : Ho...
NUTRITION : • Rx Wt loss epi 6 h : I...
COOKING OILS : • Rx Wt Loss epi 9 h : W...
HEART : • Rx Heart epi 15 h :Pre...
HEART TESTS : • Rx Heart epi 15 h :Pre...
GALL BLADDER : • Rx GALL STONES #1 (Eng...
SKIN : • Keep Your SKIN HAPPY !...
HAIR : • Permanently Stop HAIR ...
KAISE BANEGI BODY : • One INJURY can END you...
SUPPLEMENTS : • Science of Supplements...
STEROIDS : • SIDE EFFECTS OF STEROI...
EXERCISE : • Rx Wt loss epi 14 h : ...
KIDNEY : • Rx Kidney Stone #4 (Hi...
LIVER : • Reversing FATTY LIVER ...
ALCOHOL : • ALCOHOL | HANGOVER | W...
ARTHRITIS : • गठिया Rheumatoid Arthr...
BLOOD PRESSURE : • Rx BP epi 1 : ब्लड प्र...
THYROID : • Rx Thyroid #4 (Hindi) ...
PREGNANCY : • SCIENCE OF DARK CIRCLE...
PCOD/ PCOS : • Permanently Cure DARK ...
MELASMA : • WHITE SPOTS | VITILIGO...
ACNE & SCARS : • Permanently Cure DARK ...
Disclaimer
This information is intended as a patient education resource only and should not be used for diagnosing or treating health problem as it is not a substitute for expert professional care.
Every effort is made to ensure the links to external sites as well as the medical information are current and correct.

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21 окт 2024

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Комментарии : 36   
@useruserddsrffhjyh
@useruserddsrffhjyh 2 года назад
Sir, I want to thank you for such great series. SLEEP is very important. I know because I have insomnia.
@bharatभारत8130
@bharatभारत8130 2 года назад
मनुष्य हर रात को मर जाता है और हर सुबह को जीवित हो जाता है !! ऐसा ही जीवन और मरण का चक्र है बस इसमें वक्त काफी लंबा हो जाता है !! 🙏🙏🌱🌿🙏🙏
@useruserddsrffhjyh
@useruserddsrffhjyh 2 года назад
Brilliant lecture sir. You deeply covered all minor and important points.
@bharatभारत8130
@bharatभारत8130 2 года назад
दोस्तों डॉक्टर साहब के वीडियो केवल देखना ही नहीं है बल्कि अपने सभी जानकारों को शेयर भी करना है !
@reyadhkarim3323
@reyadhkarim3323 2 года назад
Love from Bangladesh....
@DrxJavedali
@DrxJavedali 2 года назад
Sir aapke videos bhut help full hote h isme aap bhut acchi taran se explain karte h according to disease kya m apne channel pr share kar diya karo ager aap permission denge tab thanx
@darasingh8810
@darasingh8810 2 года назад
Important video sir ji🙏
@beautifulysungsingh1849
@beautifulysungsingh1849 2 года назад
I like your videos and your andage bayan. I sleep four hours at night and one hour in the afternoon. Is it enough.
@dhirajsutar5247
@dhirajsutar5247 2 года назад
Please make video on how to get quality sleep.. I sleep almost 9 hrs still end up being dizzy all day. I guess most of people face same problem
@hesoyam12318
@hesoyam12318 2 года назад
u need multivitamin
@007manvendra
@007manvendra 2 года назад
I use to feel the same but recovered easily
@muhammadjibranali7730
@muhammadjibranali7730 2 года назад
@@007manvendra how
@mittu123vik
@mittu123vik 2 года назад
Take 2-3 seasonal fruits daily, vegetables, adequate intake of water, exercise 4x a week.
@___-_M____
@___-_M____ 2 года назад
Is WOW omega 3 capsules better than neuherbs Omega 3 capsul ??
@bestiebarundayal3198
@bestiebarundayal3198 2 года назад
sir. my hand was burn 20 days ago .it's 2nd degree burn. due to fire cracker in marriage . can I eat lemon 🍋 and fish curry ...
@abdulsubhan2111
@abdulsubhan2111 2 года назад
Spasmo halke halke taper krra hu....palpitatio h ghabrahat tremor h...doctor kh rhe withdrawal symptoms..shi ho jaoge...1 patches lgaya h...Lopez di h 80 percent khtm feeling gud ...morning and evening symptoms revers
@Subunsonu
@Subunsonu 2 года назад
Kai din k bad apka video dekh rahi hun।ap kese dikhne lag gae ho।
@runforlife1287
@runforlife1287 2 года назад
Sir i need a little help
@mickyarora3586
@mickyarora3586 2 года назад
🙏🙏😊😊
@arnoldnitesh
@arnoldnitesh 2 года назад
loving sleep series , please keep making on this topic
@DhruvPatel-cf8vt
@DhruvPatel-cf8vt 2 года назад
Hello sir Sir many times only when I watch my favorite shows on my phone my hands start shaking and specially my thum. Is it because of holding phone on hands?
@ashuyadav6961
@ashuyadav6961 2 года назад
Sir how to cure examia
@gch9655
@gch9655 2 года назад
Sir , but some doctors say to not take a bath after dinner .
@DrEDUCATION
@DrEDUCATION 2 года назад
Thoda gap de do
@83subho
@83subho 2 года назад
I have night shift duties 6 days a week. what should I do in order to follow a night routine?
@sandeepjoshi1272
@sandeepjoshi1272 2 года назад
Kisi dusre ka brush krne se pasine ki badbu thej ho skti h kya
@Pawanmeena37
@Pawanmeena37 2 года назад
Age__21 Sir, mai 7-8 saal se khaasi se bahut presan hu mujhe khaasi 4pm se 7_8 pm tk balgam wali khaasi hoti h subhe bike pe thandi hawa Mai bhi khaasi ho jati h
@Sports_india376
@Sports_india376 2 года назад
सर मुझे जिंदगी में कुछ बनना है
@UsmanIAdat
@UsmanIAdat 2 года назад
डॉक्टर ने कहा sove 5 ले लो।
@Axel.Blazer
@Axel.Blazer 2 года назад
Posts video at 0000 👍🏿
@ganeshbharadwajshooter1913
@ganeshbharadwajshooter1913 2 года назад
Bandook side PE loaded rako 😎👌
@ManojGupta-ii5ed
@ManojGupta-ii5ed 2 года назад
Minimum How Much Hours of Sleep is Good for Health.
@mittu123vik
@mittu123vik 2 года назад
6-7 hours minimum. Some experts say 5 hours is enough. But 6-7 is a sweet spot.
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