अब घर बैठे आसानी से करे 20 किलो वजन कम | EASY DIET PLAN | NISHA ARORA |

Подписаться 1 млн

Просмотров 104 тыс.

50% 1

✅DIET PLAN TO LOOSE KGS VERY EASILY WITH HOMEMADE FOOD
✅ For my Paid weight loss services or program,
Email: - nishaarora1014@gmail.com
🟡INSTAGRAM :- ...
🟢 WHATSAPP :- 90248 48894
94609 22796
🔴 RU-vid :- youtube.com/@n...
#DietPlanToLooseWeightloss #winterdietplan #easydietplan #loseweight #howtolooseweight #clientsresults #masalakhichdi #weightlosstea #weightlossdrinks #weighlosspaneersalad
•••---------------•••
This is a channel through which I share My journey and experiences of weight loss with my viewers.
These remedies and diets worked on me but each person is different and react differently to these remedies and diets so please consult
your doctor before trying any remedy and diets suggested in my video. The recommendations given on this channel may not work for everyone, and should not be considered as an excuse to not visit your doctor or consult a medical practitioner.
_____________________________________
Thanks for watching and don’t forget to Like, Comment & Share this video 🙏🏻❤️
-----------------------

Опубликовано:

25 авг 2024

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист

Посмотреть позже

Комментарии : 627

@hafizhzainab5091 8 месяцев назад

Yes ma'am...me kr k dikhaoun gi.... Difference kese pta chle ga.... before..after etc

@Kids_comedy_333 8 месяцев назад

Mujhe aapki video dekhker mujhe bahut motivate krti hai jb bhi mea kamzor padti hu apki video dekh leti hu mea ye daiet follow krke dikhayunga ❤️❤️❤️❤️ thank you so much ❤️❤️❤️❤️😊😊😊😊

@apkipyariaradhana260 5 месяцев назад

Yes mam aj se shuruat krdi Maine.abhi cycling kr rhi hu. Subha se 4 glass pani pee chuki hu

@beshineyndglowing 8 месяцев назад

Yes, I will surely do this. Nothing is important then your body nd health. My current weight is 83kg.. Nd my target weight is 65kg...Let's started❤

@NuzhatFarooq-ec3uc 7 месяцев назад

Mam mera wait bhi 83kg ha kya kru.. Har aik diet plan dekhti hu.. Magr continue nhi rkh skti hu 😢

@vipul.baladhiya1137. 2 месяца назад

Hi My nem BHUM My vet 95 kg pilij help me

@simerpreetkaur7701 8 месяцев назад

Please give diet plan for pcod women those who are suffering in conceiving

@JannatulFerdous-tc5rc 7 месяцев назад

Madam first of all I want to thank you my home district is Bangladesh I live in Italy I saw your blog my weight is 80 kg my height is five feet eight inches my three babies are cesarean in all three my weight was 96 kgs now I have reduced my weight to eighty kgs madam please tell me how can i lose 20 kg more weight as my three babies are small so i have to spend a lot of time for them all day i can't find time for myself so please ma'am tell me how i can do it The extra weight will be reduced. I will be very grateful to you. Thank you 🙏

@hytech_buster_979 7 месяцев назад

Yes mam Mai karky bataungi

@sanjnashrivas8336 5 месяцев назад

Ha mem main bhi karke dikhaungi weight Kam , kyuki Jo aaj tak nahi Kiya wo ab karungi😊

@deepikaaswani6968 8 месяцев назад

Yas mam main bhi yah diet plan follow karungi love u❤❤

@veenabarman6324 8 месяцев назад

Hi mam mai veena dhimar, apki dite plan bahut achhi h, mai workout aour dite se abhi tk 12 kg loose ki ab mujhe 50kg tk ka hona h pregnancy me 77 kg tk wait badh gya tha.

@nishaarora1262 8 месяцев назад

All the best mam ❤

@veenabarman6324 8 месяцев назад

@@nishaarora1262 thankyou mam

@HarshitaSabnani-lu1kx 8 месяцев назад

Apne konsa dite plan Kiya tha

@amazingvideo7359 8 месяцев назад

Kya kya khaya aapne

@reenagoswami5884 8 месяцев назад

yes,,mam me jarur karungi ,i do it,,thank,u so,much,mam

@ShipraKumari-tf8ei 8 месяцев назад

Maine Amrita Mam ki diet se 16 kg vajan lose Kiya hai,meri body ab slim ho gayi hai pehale mera pet latka huya tha ,pet se charbi chali gai hai, mujhe thyroid or PCOD ka problem tha , period irregular rehte the ,period regular aate hai, thyroid bhi control hai, main koi bhi medicine pe nahi hu, Amrita mam mere liye angel hai, mam bacche ki tarah samjhati hai. Unke channel ka naam Amrita Gunjan Chakravarty Vlogs hai..............

@SamarChauhan-gamer.1000 8 месяцев назад

Maine 16 kg weight losse kia hai mam ki respies se

@ajajtamboli-ki6ob 7 месяцев назад

Yes mam mai kar ke hi dikhaogi🎉

@megharajput91620 4 месяца назад

Hlw Nisha mam ... Mai bhot preshan hu mera weight 75 kg h mai bhot preshan hu... Meko 12 year ho gya marriage ko baby nhi hora h

@jyotikhatrijyotikhatri5284 7 месяцев назад

Main Mera vate bhi 80 kg hai maine bhi bahut TRAI Kiya lekin mera vate loss Nahin hua 2 tarikh se main fir se start Karti hun Apna vate loss karne ke liye Jo aapane diet plan aur exercise jo maine aapki RU-vid per Dekhi Hai Main fir se start Karti hun aapane bahut Achcha motivate Kiya Hai thank u so Mach love u

@AR-gy4xp 8 месяцев назад

Mam mera wait 65 hai muje 55 karna aj se apki dieat excrise follow karungi mam. Mai or me ye karke dikhungi 👍

@muskan5432 8 месяцев назад

Thanku so much maim yes I can do it maim maine already dusre diet plan apna weight km kiya h

@JanhviKesharwani 8 месяцев назад

Yes 👍👍 Nisha ma'am mai apna 20 kg kam kr ke dikhaungi Feb Tak m

@veerawaliarora1429 6 месяцев назад

Mam sugar patient ka b diet plan bnaea

@sangitapatel9163 8 месяцев назад

Nisha mam me ne aapko bahot bar msg kiya huaa hai.. Plz ans dijiye... Mera eait 85 hai or wait loss kar nahi pati pr muje aapki help chahiye plz 🙏🏻🙏🏻

@neelamkumari9659 3 месяца назад

Yes mam main krugi ❤

@rashmi-ur4wi 8 месяцев назад

M krugi apna weight km😊

@Samiii53Samiii53 8 месяцев назад

Very informative❤

@ezaanlone9734 8 месяцев назад

Mey ney phichley saal apke u tube say 13kg 2.5month mey kiya.last 22 dec to 20th feb.but chodte hi phir say bonce pake hogaya.uper say khasmir kiy sardi mam ho nahi paraha hain.bus easy exercise bataye.mey zaroor karon gi

@yashwantsiyota5299 8 месяцев назад

Mam inches loose kaise kare plzz bataye weight Kam ho rha h par inches nhi ho rhe h so plzz suggest me

@nishaarora1262 8 месяцев назад

Ap exercises ache se kre

@muskanoberoi2757 8 месяцев назад

Yes mam I can Do it..!

@sonamkhatri-ho7vu 5 месяцев назад

Yes ma'am mai krke dikhaungi

@mtlegends4293 8 месяцев назад

Hello Nisha ji. Please phir se 15days diet and sath hi work out wale videos phir se banao

@nishaarora1262 8 месяцев назад

Sure mam

@kusumlata115 8 месяцев назад

Sorry di es bar dite dekne me late bt me kar ke dekhugi wight kam thankyou so much di ❤❤

@navkaur601 8 месяцев назад

Yes I can do it

@PoojaSharma-ps_all1 8 месяцев назад

Yes mam I can do it 👍

@sajiyapraveen2423 8 месяцев назад

Meri wt 70kg h or mai student hu abhi study krti hu

@Asma.kapadia. 8 месяцев назад

Yes ma'am me kar k dikhaungi inn shaa Allah 👍

@bhavnarajput5560 8 месяцев назад

Yes mam me kr ke dikhaungiii challenge yourself 👍

@nishaarora1262 8 месяцев назад

All the best mam ❤

@manishasharma9804 8 месяцев назад

Thanku mam me bhi koshish krugi❤

@leenakulkarni6577 8 месяцев назад

Namste mam Maine apka 4 days me 6 kg weight loss ka palan Kiya .. Mera 3 kg weight loss huva ... Apne jaisa bola vaisahi Kiya.. phir bhi 3 kg loss ho Gaya. Aap bata sakti ho kya muze kaunsa dait plan kar sakti hu ?

@positive_thoughts_shorts 5 месяцев назад

Main b ye diet follow karungi mam😊

@deepakasyap501 8 месяцев назад

Thank you mam itna motivation karne ke liye and main kar kar dikhaungi 👍

@TT-qg5di 7 месяцев назад

Yes mam i accept the challenge mam thank u.

@user-zs6fg7hz3w 7 месяцев назад

Mam koi without exercise weight loss plan h n weight loss k baad dubaara gain na ho isp pls video share kijiye bcoz loss hone k baad dubaara gain ho jata h mere liye exercise karna tough ho jata h bcoz 10 family members h kaam bhut jyada h pura kaam khud hi karna hai isliye pls share kare aisa posible h to

@nitupawar7501 8 месяцев назад

Thanku soooo much mam for your love and support and I can do it .....❤❤

@HansabenPambhar-sr7bi 16 дней назад

Me je tame ape 3divsh je plan apelo te me karelo to3 kg vajan Kam thayo 6e

@harkamalkaur5836 8 месяцев назад

yes mam karke dikhaungi nice diet plan ha mam

@shipragoel6681 5 месяцев назад

Mam jo subah cheela kena h vo suji ka besan ka salt daal kr bna skte h kya plzz reply

@christydias4222 8 месяцев назад

Nisha ji👍I vl start my weight lose and yes I vl lose weight

@jayaskitchen7549 8 месяцев назад

Aap bhaut achha laga resipi muje malum hi nahi tha

@shaluarora7455 8 месяцев назад

Nisha di...mene reduce kiya tha pr fir se ho gya gain ab start krungi Ys kr k dikhaungi 1 month me

@ainaangle8256 8 месяцев назад

Mare sath b yahi hota hai loose krti hu bar bar gain ho jata hai fir se

@priyankapawar5000 8 месяцев назад

Same but mujhe start nhe ho pa rha fir se😢😢

@pritipatel7858 8 месяцев назад

Mera bhi

@Sartajjabbal 8 месяцев назад

Yess mai bi karu gi

@nishaarora1262 8 месяцев назад

All the best mam ❤

@saziaansari281 7 месяцев назад

Yes Ma'am mein bhi yahi karugi

@farzanakarnelia1465 8 месяцев назад

Thanks 👍 sister 🎉

@preetisharma342 7 месяцев назад

Yes mam hm bhi kr k dikhayenge 👍

@tishajoshi4251 8 месяцев назад

Ma'am is muesli for breakfast a good option? For hostel students

@user-wb1vl4ur8n 8 месяцев назад

❤❤❤😊mashallah Barot achchhi motivation thank you

@ShahbazKhan-tb2pk 8 месяцев назад

Yes mam mai zarur karungi or apko update karunge

@RajeshYadav-ro5el Месяц назад

Yes mam main karungi

@user-sp9wk1xg1v 7 месяцев назад

Q1) Exercise se pehle baat lena ya exercise ke baad baat lena chahiye . Q2) exercise evening mein jaida asardar hota hai ya morning mein

@AmusedTomatoSoup-lx9ye 8 месяцев назад

Thank you mam g❤❤❤

@aanasdaula1645 7 месяцев назад

Mem bohot hi mza aa gya ,me to ap ki fren ho gy,❤

@user-xc8jp9wi2y 7 месяцев назад

Mam mera wait 74 h mera pat bahut nekla hua h please mam mujhe btaye mi kya kru .. mujhe metha bahut pasand h ....

@priyankachoprapriyankachop1354 8 месяцев назад

Wow super easy diet plan thank you 🥰❤❤

@nishaarora1262 8 месяцев назад

Wlcm g

@sumansoni5403 8 месяцев назад

Ma'am 3months tak yahi diet and detox water lena h kya please reply ma'am

@RamanDeep-nf5uz 8 месяцев назад

Mam loose skin kaise thik hogi stomach se please reply@@nishaarora1262

@newlifenaksh8582 8 месяцев назад

Gaon me daily fruit Ya paneer ya khuch b Bahar ka available ni hota ji

@SanaBagwan-cr8pu 8 месяцев назад

Yes mam I will try.

@sumanchopra2023 8 месяцев назад

Yes mam main karke dekhogei🙏🙏

@smritisingh4534 8 месяцев назад

Dii aap hm sab housewifes k liye kitna sochte ho....love u dii

@sushamaparashar8400 7 месяцев назад

Yes ma’am. I can do it

@parshotamsunita6937 8 месяцев назад

Yes mam 👍 and thanks mam and God bless you 🙏

@AkbarKhan-yz5dn 8 месяцев назад

Mai bhi kal se start karungi mam love you Nisha mam

@shailichouhan9452 8 месяцев назад

Ok mem kalonji ek masala hota h ye to mil gaya ans google dev se or recipes bhi mile par ap ki diet follow kr rahe h to ap ki hi recipe bataye kise banna h ise

@Meenasingh-bq3rp 8 месяцев назад

Hlw yes i want your diet plan and love you lots ❤👍😊

@neeshujawla4811 8 месяцев назад

Thank you so much mam ❤

@user-fn7mg6im7c 2 месяца назад

Yes mam ma kar sakti hu

@rudrasharma1026 8 месяцев назад

Yes I can do it ❤

@faizanhussain3377 8 месяцев назад

Ok ma'am In sha Allah

@gurpreetsinghmaan169 8 месяцев назад

Hello mam I am Taranjit many ve 14kg Loss kiya

@nishaarora1262 8 месяцев назад

Congratulations ❤

@manyasinghal4126 8 месяцев назад

Yes I am starting it right now

@meenurajput3005 8 месяцев назад

Yes mam mai aur bhi vjan kam karungi ❤

@AkbarAli-cp1yh 8 месяцев назад

Ma'am Mera wait kuch b Karo k nahi nichay jara plz mujhay pcod howa hai month may 3 times periods array hai mera treatment start howa hai plz aisa koi diet pe vedio banayeih

@nishaarora1262 8 месяцев назад

Apki diet ko sahi kijiye