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क्या कम खाने के बाद भी बढ़ रहा है आपका वज़न? | जानिए कैसे करें Weight Loss | Dr. Bimal Chhajer | SAAOL 

SAAOL Heart Center
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Is your weight increasing constantly even after eating less food and limiting your diet? Then watch this video where Dr. Bimal Chhajer has explained why this is happening and what you should do to solve this problem while maintaining your health with a healthy diet.
We are India’s leading preventive and rehabilitative Heart Care Organization. Our vision is to provide the best quality healthcare to heart and lifestyle disease patients at the most affordable costs and in the most sustainable manner. Across 100+ centers in India, our Doctors help patients receive non-invasive treatments, reverse heart disease, and help sustain a healthy, stress-free life.
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Опубликовано:

 

19 янв 2023

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Комментарии : 217   
@ShivamPatel-iq3bf
@ShivamPatel-iq3bf Год назад
Dhanyawad
@ShriRadhaVallabh3264
@ShriRadhaVallabh3264 Год назад
Same main v yahi सोचती थी की रोटी खाने से weight loss hota hai but ab mujhe samjh me AA gyi ।।💯🙏😊 Aap pahle Kyo nhii mile legend 🙂
@muhammadnadeem878
@muhammadnadeem878 Год назад
Meny 3 month me 30kg keya tha. khud e plan keya tha. Morning me one chpati dopehr me 1cup ghur wali chay 🐀 looking phir one chpati. Adha Ghent subah sham walk.
@aSoul_Slayer
@aSoul_Slayer Год назад
Aapki video se inspire hoker maine 10 kg 2 month main kam kiya tha thanku so much
@nainakapilaa9715
@nainakapilaa9715 Год назад
Chalo kisne toh bola,mujhe laga healthyfy app se hua
@pooransingh1543
@pooransingh1543 Год назад
डॉ साहब जी आपका बहुत-बहुत शुक्रिया। बहुत ही सुंदर और ज्ञानवर्धक जानकारी दी है। शुभ रात्री वंदन जी 🌸🙏🙏🌸
@pritikore4147
@pritikore4147 Год назад
Mai to 24 ghante me sirf 4 roti khati hu .dupehar me 2 or rat ko 2
@darakhshanparveen89
@darakhshanparveen89 Год назад
Thank you so much sir mai aapke video ko dekh kr fallow kr rhi hu bhot fayde hai mujhe ♥️
@devyanikumari8255
@devyanikumari8255 Год назад
Thank you sir
@Revitone-treatments
@Revitone-treatments Год назад
परोसे गए अचार में ही 3 चम्मच सरसो का तेल होता जो कि 350 कैलोरी का हो जाता, रोटी की कैलोरीज़ अलग जोड़े
@sushmasmartvillage
@sushmasmartvillage Год назад
बहुत ही अच्छी जानकारी दी सर आपने आपका बहुत बहुत धन्यवाद
@mishaahlawat552
@mishaahlawat552 Год назад
Sir kya curd add kr skte hai breakfast mein jadudiet meih
@aakashchauhan737
@aakashchauhan737 Год назад
Sir mai 3 roti subha 3 roti Sam ko khta. Hu mera bet 84 kg tha 20 din me 78kg huwa hai Sir mai subha 1 kuf chai pita hu Sam me bhi 1 kuf chai pita hu usse koi dikkat to nahi hai
@sevenriversrummi5763
@sevenriversrummi5763 Год назад
8 A.M 6 Roti × 900 calories 12 P.M 6 Roti × 900 calories 7 P.M 6 Roti × 900 calories = 2700 😅😄😃 mei bhi kush nhi khata
@ipsarvindpandey
@ipsarvindpandey Год назад
❤❤❤ अत्यंत उपयोगी सूचनाएँ ❤❤❤
@meenudubey3385
@meenudubey3385 Год назад
ideal wt rukhne ke liye stress mngmnt Or acupressure points effctve hain actv lf style bahut jaruri hai.
@rahatshamim5636
@rahatshamim5636 Год назад
Hum to 2se 3 din Tak kabhi kabhi kabhi ni khte ha fir v mera wajan bhut bahad raha h hum to morning me breakfast v ni krte h din me chawal khate ha or rat me kabhi kabhi khte ha mera wajan v kam ni ho ra 😌😌😌😌
@babitajain3287
@babitajain3287 Год назад
Thanku sir
@sadhnayadav1965
@sadhnayadav1965 Год назад
Aadmi khay to khay kya ab roti se bhi bdh rha h grib aadmi roz futus ya mehnge chij thodi le payege guru g
@PoojaMahatmya
@PoojaMahatmya Год назад
गाजर टमाटर ककडी मूली प्याज ये खाईये। 2:27 से विडियो देखिये
@fareeddar7697
@fareeddar7697 Год назад
Thanks Nico video 👍
@krish4u1431
@krish4u1431 Год назад
Garib Aadmi ka vajan kaha jyada
@abhishek_kothari
@abhishek_kothari Год назад
Bahi jo pasand hai woh khao yeh doctors ki mat suno. Aase toh kuch kha bhi nahi paenge . Jo bimari lagegi woh dekha jaega . 55-60 tak jiyo par mast jiyo
@ShahjahaN207
@ShahjahaN207 Год назад
Hahaha... Correct
@sristishahi2007
@sristishahi2007 Год назад
Tq sir
@samreennaaz2743
@samreennaaz2743 Год назад
Meri maa ki bhut tabiyat kharab rhti h doctor shab unko sugar bhi h or 3 maha se khasi bhot h sre checkup kr liye sb normal arhe h or thik se khana bhi nhi kha pa rhi h
@Thakur5349
@Thakur5349 5 месяцев назад
Thanks you sir good information ❤❤
@SAAOLHeartCare
@SAAOLHeartCare 5 месяцев назад
Most welcome
@imanbanokhan2415
@imanbanokhan2415 Год назад
Thyroid women ko kese weight loss kare plzz bataye
@ms8646
@ms8646 Год назад
I salout you honuorable doctor,🌹you have brilliant thought ❤you live long life with health and safety Bundle of thanks dear with best wishes 🌹
@Indianme6196
@Indianme6196 Год назад
Very technical information. Thanks
@josephpagare7219
@josephpagare7219 Год назад
thanku sir u r greate। gos bless u
@praveshpathak2888
@praveshpathak2888 Год назад
Sir agar maathe m gala kr 2 roti din khaye to
@SaidulIslam-ge5ob
@SaidulIslam-ge5ob Год назад
Right
@chandankumargupta8174
@chandankumargupta8174 Год назад
Wait gain kaisa kara sir Sir mai daily 8km cycling karta hoon aur 6 ghanta padhata hoon
@jagjitsingh816
@jagjitsingh816 Год назад
Lots of thanks 🙏🙏🙏🙏👍🙏 dr, saheb
@sangeetachikalli2658
@sangeetachikalli2658 Год назад
Thanku so much dr sir
@farzanafmt2883
@farzanafmt2883 Год назад
Sir meny zero oil diet plan sy 20 kg wait loose Kiya 😊💕💕💕💕
@ShwetaSingh-rx7dy
@ShwetaSingh-rx7dy Год назад
Please btaiye kaise kiya
@punjabichannel880
@punjabichannel880 Год назад
kive kitta c wait loose..plz dasso
@mohdmoidmohdmoid3984
@mohdmoidmohdmoid3984 Год назад
Bataiye na please
@urban273
@urban273 10 месяцев назад
Plz tell me
@waheedrajaengineermuhammad6821
Well Noted Sir
@Indian-heart
@Indian-heart Год назад
Sir I request you to plz🙏🙏🙏 provide medium or low cost meal for weight loss😐😐😐
@neetuchaudhary5040
@neetuchaudhary5040 Год назад
Sir mujhe thayroyd hai or me roti bhi subh ek or sym ko ek khati hu but fir bhi mera wait kam nahi ho rha hai me Woking bhi karti hu...plz tell me sir
@manojtheboss7587
@manojtheboss7587 Год назад
Patna Ke Aas Paas aap ka Centre hai kya
@smehra2321
@smehra2321 Год назад
Thanx sir
@muhammadfarooq5695
@muhammadfarooq5695 Год назад
Thank you
@rajdeep2123
@rajdeep2123 Год назад
Thank you ji
@rohitfitness4618
@rohitfitness4618 Год назад
Bohut bohut धनियाबाद sir 🙏 itna aacha se samjhane ke liye......
@beantkaur6410
@beantkaur6410 Год назад
Sir PCOD ke bare main diet bataen plz 🙏🙏🙏🙏
@nageshwarprasadgupta7429
@nageshwarprasadgupta7429 Год назад
God bless 👍
@arshdeepgill6948
@arshdeepgill6948 Год назад
Bhut sahi jaankaari hai
@anmolgupta7540
@anmolgupta7540 Год назад
Namaste sar🙏
@ikbalshaikh4828
@ikbalshaikh4828 Год назад
Thanks sir good information
@AasmohmmadMalik-vh7cu
@AasmohmmadMalik-vh7cu Год назад
Sir mujhe dmd rog hai mere bare mein video banYe
@doctormatloob9051
@doctormatloob9051 Год назад
Nice video thank you sir
@sapnadeore5687
@sapnadeore5687 Год назад
Thankas👍
@ayyankhan8036
@ayyankhan8036 Год назад
.....But wait kam karna hai to fruits .. Vage. Bahoot mahangay hai ham kaysay wait kam karay sir plllllllzzzzzzzz bataeya
@AftabAlam-xd9rc
@AftabAlam-xd9rc Год назад
Roti kitna kaay
@dineshpatil7814
@dineshpatil7814 Год назад
mera bhi vajan kam nahi ho raha hai bt Sir humne jadoo daiet follow krna shuru kiya hai ...
@CoachNirajModi
@CoachNirajModi Год назад
ASK ME HOW
@sangitachadha7931
@sangitachadha7931 Год назад
Thanks doctor
@khushboofa1868
@khushboofa1868 Год назад
Thank you Dr. Sahab
@letstry7030
@letstry7030 Год назад
Very nice vidio
@shahzadahmed143
@shahzadahmed143 Год назад
Yes sir sahi bat
@mohdtariq3579
@mohdtariq3579 Год назад
sir roti kitni khana chahiye din bher mai please batayega hum Janna chatati hai
@ruhisiddiqui4233
@ruhisiddiqui4233 Год назад
Sir chalte firte bhi bina salad kiye bhi kachchi sabji kha sakte hai kya wait loss ke liye
@abhishekchanderiya5626
@abhishekchanderiya5626 Год назад
Synus bredicardia ka kya treatment kya hai
@fazaidi4190
@fazaidi4190 Год назад
Soup salad fruits water take
@gulnazkhan-
@gulnazkhan- Год назад
Sir plz reply karna mujhe dil ki Dhadkan Tej Ho jaati hai wooo kyu sir 🙏🙏🙏🙏🙏
@pravinalhat6441
@pravinalhat6441 Год назад
Very nice
@allrounder4292
@allrounder4292 Год назад
Roti Khao Chawal Khao Dal Khao Sab Khao But daily 2 hrs exercise Karo Phir Bajan down 👇 hoga
@wilsonmartin8867
@wilsonmartin8867 Год назад
Very knowledgeable
@aghamujadidhussain1893
@aghamujadidhussain1893 Год назад
Sir g oper wala apko khush rakhy Ap Ki video dekh kar main NY 25 kilo wait kam Kia hy Lakin problem ye hy k mera wait buhat Jaldi hi dobara bhar jata hy
@shiva885sk
@shiva885sk Год назад
Please sir skin problem mera sar par black colour ka dhag ho gaya hai use nikal hai please sir me keya cream layga bataiya 🙏🙏
@The16june76
@The16june76 Год назад
Intermittent fasting Karna chahiye?
@rubaimirzamirza9038
@rubaimirzamirza9038 Год назад
Me morning me 2 idali 1 cup sambar 1 tbs chatni nashte me leti hun and lunch me 2 baje ghar ki bani sabji and 2 roti and 5 bje 2 cup chai me sirf 5 ghante khati hun 19 ghante only drinking water and trust me mera wazan rozana 1 kg km hota hai aise aap intermittent fasting bhi kah sakta hai
@aksharma6711
@aksharma6711 Год назад
Nice
@anjanabhatia1491
@anjanabhatia1491 Год назад
Superb. 🙏
@talatanjum2930
@talatanjum2930 Год назад
sir main morning mein 2roti or shaam mein 2 roti khati hun medium size ka fir bhi mera weight loss nhi hota
@neeetuneetumahra8477
@neeetuneetumahra8477 Год назад
Sir me 2 roti khati hu subhe aur tea aur launch me l roti aur dinner me 1 roti but sir mera pet full jata hai sir kyo bulta hoga please sir tell me yoga bhi karti hu phir bhi pet hule rhata hai
@nandkishoremathur4244
@nandkishoremathur4244 Год назад
❤❤❤I like Ur vedio sir health se bada dhan koi nhi . 😊
@mdmoin1036
@mdmoin1036 Год назад
Thank you sir...i salute you sir..
@rakeshbhavsar3343
@rakeshbhavsar3343 Год назад
SAAol sentar jalgaon me hai kya?
@fareeddar7697
@fareeddar7697 Год назад
Thanks Nico video 👍😊
@fareeddar7697
@fareeddar7697 Год назад
Love you 💕 Dr song 💞
@ashokawasthi2959
@ashokawasthi2959 Год назад
Super duper video sir ji
@seeratkaursandhu7691
@seeratkaursandhu7691 Год назад
Sir plz ruke huye weight ke baare me btayen,,🙏🏻🙏🏻complete jadu deit lene pr 6 kg k baad 10 din ho gye stuck ho gya,,abhi hum kya kren
@Selvan799
@Selvan799 Год назад
Sar Mera vajan 15 kg kam hua hai. lekin ab 20din se attaka hua h kya Karen . Please reply sir ji 🙏🙏🙏🙏🙏🙏🙏🙏
@mufidkhan2992
@mufidkhan2992 Год назад
Kese plz bataye or kitne time me
@prabhjotsandhu1545
@prabhjotsandhu1545 Год назад
Doctor sahab Mujhe high BP ke sath sugar bhi hai aur mera weight loss ho raha hai haddiyon Mein Dard hota hai weakness ho rahi hai Tu Mujhe Batao Main Kya khaun
@sunilahuja9898
@sunilahuja9898 Год назад
Sir 1 glass cow. Milk m kitni?calorie hoti hai ?
@ramitaverma1429
@ramitaverma1429 Год назад
Mai to roti v bhut km khati hu
@ManpreetKaur-it6nc
@ManpreetKaur-it6nc Год назад
Sir please weight gain ki bhi video bna do.
@funnyvideok1
@funnyvideok1 Год назад
Kitna weight hai abhi 🙁🙁
@parmjeetsidhu5598
@parmjeetsidhu5598 Год назад
Very good 22ji
@hadihadi414
@hadihadi414 Год назад
Me Pakistan sy hun .me AP ki har video dekhti hun.mera wight 96 kg hai phlye 116 tha meny walk ki or roti kam ki .to 96 py AA gya ab sir kam hi nhi ho rha me Kya karun plz help me sir.
@sureshkumbhar9646
@sureshkumbhar9646 7 месяцев назад
🙏🙏
@shafeeqkhan7945
@shafeeqkhan7945 Год назад
Sir mere heart ka value sukh kar likez ho gy h ky kare
@seemakaushal3811
@seemakaushal3811 Год назад
Same problem me
@seemasaraswati
@seemasaraswati Год назад
Sir meine bhi aapko Jadoo diet Sai ek mhine main 6 kg km Kiya hai🙏
@mrs.divishabhatia5321
@mrs.divishabhatia5321 Год назад
Thank you doctor for ur guidance vvv helpful 🙏🙏
@scientificnature
@scientificnature Год назад
Sir is it correct that the mind of different persons differ from one another and also it develops only at the age of 8 years only?
@shashichoubey4629
@shashichoubey4629 Год назад
Grmi m wait krna esy h kya sir
@indianwanted8145
@indianwanted8145 Год назад
Thanku so much sir ☺️
@Seetu07
@Seetu07 11 месяцев назад
M bhi bahut km khati hu phir bhi wajan46kg ho gya h Pet bahar ho raha h hlka😢 M only 2 roti khati hu 2 lunch m aur 2 dinner m Rice bilkul nhi aur junk food bhi nhi
@poonamarora4925
@poonamarora4925 Год назад
Sir besan ke cheele kha sakte hain
@chqaiser3094
@chqaiser3094 Год назад
Amazing information
@shrinivaskalgi665
@shrinivaskalgi665 Год назад
Sir I have a doubt What about the gall stones? Do they happen because of no fat in the diet...
@shubshub9452
@shubshub9452 Год назад
How to gain weight?
@pragtihulani7992
@pragtihulani7992 Год назад
Namste sir
@pushkeraudichya6506
@pushkeraudichya6506 Год назад
Love you sir. I lose 23 kg.
@priyaljain3952
@priyaljain3952 Год назад
kese
@NehaSingh-vp6ox
@NehaSingh-vp6ox Год назад
How is possible sir...plz help me
@pushkeraudichya6506
@pushkeraudichya6506 Год назад
3 moth only jadudait. And 2hours morning jym.
@abhishek_kothari
@abhishek_kothari Год назад
Doctor sahab aap toh har khane ki cheez me nukta cheeni kar rahe ho . Aase me hum khaye kya . Mera toh yeh manna hai ki 55-60 saal tak jiyo par jo mann kare woh khao .
@amitasarkar3435
@amitasarkar3435 Год назад
Sir. Kolkata me. Apka center kaha pe hai... Aur main kya se contact kare aap se.. Plz plz reply
@ajaykumarindianarmy1121
@ajaykumarindianarmy1121 Год назад
Kolkata m kha se ho
@amitasarkar3435
@amitasarkar3435 Год назад
@@ajaykumarindianarmy1121 dum dum...
@amitavchowdhury7631
@amitavchowdhury7631 Год назад
TQ so much for your efforts sir. ❤️❤️. Please if possible make a vedio on Muscular Distrophy. How to deal with this problem. Please sir
@pritimishra9407
@pritimishra9407 Год назад
Wait loss hota hai mgr time lgta h aur roti khani chahiye kyoki baal girne lgta h exercise karni chahiye Jo bta rhe sb shi h mgr jada compromise nhi krna chahiye aur maine kiya tha vajn km hota h mgr jaise gubare me se hva nikal do to hota h n vese body ho jati h isliy kao km Khao aur exercise bhi kro
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Просмотров 271 тыс.