Mam apne Jo cervical spondylitis ke bare me yoga batlaya wah baut hi acha tha ap aise admi ka xray dikhaye Jo pahle c5 me problem tha yoga ke bad uska condition xray me ap kaisa hai to badi meharbani hogi
Very important to learn these asanas and wonderful for lifestyle that can be found on your muscles. Madam.....many thanks for treating us. From: k. Suryanarayana, Andhra Pradesh India
Inme se kuch exercise me karta hu , mam Muje l5 S1, l4 slip discs dics bulging, cervical issues bhaut pain hota h pks advise kijiye exercise kaun sa benefits kregi, main cat camel and streching karta hu