घोड़ा जैसा स्टेमिना चाहते हैं तो यह एक्सरसाइज करें। || SEXUAL DYSFUNCTION EXERCISE || Dr Kumar 

#Exercise #SEXUALDYSFUNCTION #Drkumareducationclinic
Can erectile dysfunction be cured with exercise?
According to a 2018 study on physical
activity's impact on ED, aerobic
exercises are proven to fight the
effects of ED if practiced at least four rises To Fight The Effe
times a week. Exercises should last at
Erectile Dysfunction
least 40 minutes and you should
maintain a steady routine of exercise for at least six
months to see improvements with ED.
Erectile dysfunction is most common in older men,
however, any man can experience the effects of ED.
Here are some of the causes and risk factors of ED:
Obesity
• Alcohol use
• Cardiovascular disease
• Prostate cancer
●
• Stroke
• Low or decreased levels of activity
• Smoking
It's easy to see why ED can affect every man.
However, erectile dysfunction is usually seen in
older, overweight men with low activity levels-which
makes the exercises below even more important!
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