Best Core Muscle Exercises | Low Back Pain | Correct Your Posture | Back Fitness Exercises | Hindi 

In our active daily living, core muscles work to keep our back and lower body in action, fitness, good posture and healthy back. If you want an active, fit and healthy life, you need your core to be good and strong. I Dr Tarique Kamal(PT), a consultant physiotherapist through my youtube channel "PHYSIOFITNESS @ HOME" brings you some effective core exercises which you can do at home and keep your body fit and healthy. So watch the vdo and start from today.
Thank you
Dr. Tarique Kamal(PT)
Senior Consultant Physiotherapy
Suknit Physiotherapy & Rehability centre
E-12, Green Park Main, New Delhi
For clinic consultation book on 96501 93020