दुनिया का सबसे अच्छा अनाज | गेहूं की जगह अब ये इस्तेमाल करे | The Best Grain In The World | Manas S.

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MANAS SAMARTH CERTIFICATIONS:
1. Certified Nutrition Therapist, Lincoln University College, Malaysia
2. Certified Diabetes Educator, Indio Vietnam Medical Board, Vietnam
3. Trained & Serving under the Guidance of Internationally Renowned Nutritionist Dr. Biswaroop Roy Chowdhury
4. Holistic Lifestyle Educator & Professional RU-vidr.
5. N.I.C.E. & W.I.S.E. Expert in the Team of Dr. Biswaroop Roy Chowdhury
6. Honorary Member in Advisory Committee of Digital Monthly Magazine “BISWAS” from Indo-Vietnam Medical Board
Disclaimer:
This video is for educational purposes only. The content is in no way a substitute for medical advice. Always consult a medical professional for more information.

Опубликовано:

4 ноя 2022

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Комментарии : 6 тыс.

@RajiTripathi Год назад

My grandmother did not eat wheat or rice. Her preferred roti was made of Corn (Makki) or Millet (Juwar) in warm weather, Pearl Millet (Bajra) in cooler months, and Missi-Roti... made of mix grains in the transitional weather. She would grind them all at home to prevent possible adulteration at the local Flour Mill. She was never sick ... not even for day... lived well into her 80s... independently. No joint pains either.

@kamalkishorjhunjhunwala2640 Год назад

Tr mi race is a new

@massaz4654 Год назад

My grandad live to 102 ate wheat and rice every day

@mojoomla Год назад

@@massaz4654 Same with my Grandma ! And my aunty who lived to be 98 All these are fads.

@komalarora913 Год назад

Millets help in agriculture keeping land fertile and grows quick , require less water . Wheat , rice are not altogether bad , it is there adulteration , pesticides . That is reason government wants to promote millets also .

@anjalikavi3968 Год назад

@@komalarora913 km

@user-ou9ql8cg4m Год назад

अति उत्तम और निस्वार्थ बनाया हुआ वीडियो, कोटि कोटि धन्यवाद।

@surajmanikumar3476 Год назад

Bharat me puri jindgi log wheet aur rice made meals kha kr hiin generations paar ho gye........AUR BHAI SAHEB........

@GouravKumar-by8zo Год назад

Kis kis ne video puri dekhi

@ashokmankar6088 Год назад

Very nice video,our parents ate wheat and jawar and they lived hundred year without medicine, now we're eating wheat and jowar.but according to you Millet is good we shall try to use Millet, Thanks brother your video is valuable onec I thank you again.

@swatisood8405 Год назад

Thank u Sir for the wonderful knowledge regarding millets. One question :- Should we eat one millet in one day or can we mix 2 - 3 millets in one day ?

@daneshwarrawat4087 Год назад

पहली बार इस तरह की बातें सुनकर अच्छा लगा ।। पेपर में कुछ पढ़ा जरूर पर ध्यान नहीं दिया ।। अब दूंगा ।।

@brahmdevojha1704 9 месяцев назад

बहुत ही सुंदर जानकारी दी आप ने। इसको जरूर खाना है

@kishorpanthee2673 Год назад

Thank you very much for descriptive information Very much for promoting our indigenous food!

@shantanumukherjee191 Год назад

Sir please make a video about the glycemic index and glycemic load of fruits.. we are blindly following dip diet, and eating all sweet fruits over a kilogram each day.. but recently some youtubers are rising these points.. please sir we are getting confused and fearful..

@pinkyjoshi7397 11 месяцев назад

You are doing the BEST....STAY BLESSED

@dishaupadhyay9450 Год назад

I totally agree with u.. Past 2 years I switched to millets . and left rice n wheat. And I could drastic change in my energy, overall health n fitness.. Thank you so much for giving this awareness. Ur content is totally logical n scientifically proven... 🙏🏻🙏🏻🙏🏻🙏🏻

@Satyamev_Jayate1947 Год назад

Kon kehta hai ke anaj se bemareya hote hai.... Bladyy fool person.... Ye saab bemareya palmoil, refind oil, maida, pizza, burger, shampo, hairoil, cold drink, jaise products se hote hai ... Himmat hai to en saab company ke uper video bnao.....

@dishaupadhyay9450 Год назад

@@Satyamev_Jayate1947 yes u r right... Problem is white rice, n those refined wheat floor... Everything is chemically processed ... See we should be including millets in our diet .. More often is the total point

@pallabdas344 10 месяцев назад

Mam milets kya hum breakfast lunch dinner tino time le sakti ha?

@dishaupadhyay9450 10 месяцев назад

@@pallabdas344 no not required.. Stomach will get upset.

@suhailnawaz6401 8 месяцев назад

क्या आप मुझे बता सकते हैं मिनट का जो अनाज होते हैं यह कौन से होते हैं। और यह कहां मैं इन्हें कैसे खरीद सकता हूं

@ArunKumar-df8sz Год назад

Thank you so much, highly appreciated. Very informative with data. We live in NewZealand will try to find here. We had roti made of Ragi today but would love these millets specially for my mother as she is having skin disease, diabetes, heart disease, belly fat and dementia. Thanks again.

@ruchitachaturvedi4861 Год назад

Thank you sir! कभी समय था जब हमारे उत्तराखंड के पहाड़ों में ये सभी अनाज उगाए खाए जाते थे और लोग निश्चित रूप से आज के मुकाबले कहीं ज्यादा स्वस्थ और लंबी उम्र जीते थे। लेकिन अब पलायन ने वहां की खेती को बंजर करके रख दिया और अबकी पीढ़ियों को इन अनाजों का नाम तक नहीं पता।

@ruchitachaturvedi4861 Год назад

@@heartbuster9 सर दारू का चलन क्यों बढ़ा होगा कुछ गौर करने वाली बात ये है इस पर अपने तथ्य रखें

@bhagwanbangare6329 Год назад

सर ये अनाज कहा मिलेगा हमको इसका पता बताईये ताकी हम खरीद सके ओर इन अनाजोके नाम बताईये.

@nannukvlogs 3 месяца назад

सही

@shraddharasam4804 Год назад

बहुत अच्छा महत्त्वपुर्ण जाणकारी दी सविस्तर वर्णन बताया धन्यवाद 🙏👌

@dwarkasain9428 3 месяца назад

बहुत ही सुंदर और लाभकारी जानकारी अपने दी है आपको हृदय कीअनंत गहराई से बहुत बहुत धन्यवाद।

@tarunatibrewala524 Год назад

This is really good information. How about quinoa grain. We substitute that one time for our lunch instead of roti's. We don't feel heavy after eating quinoa.

@yogeshpanwar8829 Год назад

Thank you very much sir for sharing this valuable information 🙏

@lalitadeviawc2090 Год назад

बहुत ही सुन्दर है ये जानकारी, धन्यवाद

@aadiyadav7331 10 месяцев назад

आप का सुझाव काबिले तारीफ़ है, मैने इस अनाज का सेवन एक सप्ताह पहले किया है, और मुझे बहुत अच्छा लगा है,सुगर भी कंट्रोल लग रही है

@MS-to1st Год назад

Thank you Dr Valli and to you Sir for Educating us 🙏

@aratisharma946 Год назад

thank you sir for such an informative video. we have very recently shifted from traditional foods to millets based diet, and as you said we have observed tremendous changes in our body and mind

@sharaddesai8774 9 месяцев назад

सर्वात छान माहिती दिली, धन्यवाद.

@mukundsejpal236 Год назад

Sir i am your avid follower. The invaluable knowledge in your site is really helping all including me. BIG THANKS

@Saurabhsingh-gp7np Год назад

Thank you for educating,you provide Great knowledge sir. 👍

@pramodsrivastava2781 Год назад

आपको और श्री खादर वली जी को " भारत रत्न " ज़रूर मिलना चाहिए। आप लोग देश के लिये एक धरोहर हैं!

@amritasuthebajee1342 Год назад

@BabaBaba-lj1ln Год назад

Yes 💯

@shubhgarg4383 Год назад

0 99 0l

@shubhgarg4383 Год назад

@@amritasuthebajee1342 l⁹po

@ChamanLal-bz8ti Год назад

Is nu punjabi ch vi jrua dena tuhadi bhut mehrwani haugi

@invictus2046 Год назад

Dear Manasji. Kindly give specific millet with their benefit. Since last month i started with jawar and ragi roti found very helpful

@monikamehta5851 Год назад

Itni achi knowledge ki liye bahut shukriya, shuru karti hu ye aanaz

@amarishgoel1963 Год назад

Manas you have organized the material very beautifully. Thanks to your team/Swaroop sir for helping the community and country

@himanshugala2439 Год назад

Manas sir: Names of positive millets are not readable : Can you rewrite readable (positive millets so that we can try to follow it (Bold& readable dark) :;?? Regards 🫀🏳️‍🌈🙏ZRGala

@khirodnayak3985 Год назад

मैं मन ही मन ऐसी जानकारी खोज रहा था, आपका हृदय से आभार, धन्यवाद. मैं निश्चित रूप से इनकी खेती शुरू करूंगा. 🙏🙏🙏🇮🇳🇮🇳🇮🇳🇮🇳

@motishaw9298 Год назад

Man hi man khoj rahe the na ab to mil gaya na khakar AMAR ho jaye lakh Karo chaturai ek din to marna hai bhai

@nissansingh3575 Год назад

One can not eat these millets for long

@sushilvohra3919 3 месяца назад

We should try it. Even Prime minister has advocated for these millets.

@jaikiranduvvuri1107 Год назад

Very well explained and should thank you so much for an elaborate video on millets hwvr request to to also make similar video on the cultivation of millets

@rajanishanbhag7487 Год назад

Thank you so much for this valuable video God bless you sir

@mpmandiwal423 Год назад

Best analysis. Pl write the names of best positive ģraìns so that we may òrder them on online and may search them in local market and near by areas in Bihar.

@narainbehari8718 Год назад

Very nice and useful information. Thanks to you and your team.

@jayagotekar5964 11 месяцев назад

Sir a huge gratitude for your priceless video...thankyou for your Wright information 🙏 🙌

@chaitanyamahanandia4152 8 месяцев назад

Thanking you Sir. The Video is rich with good Lesson.

@nandinisharma4744 Год назад

Thanks sir for sharing this precious knowledge 🙏

@parmkaur3592 Год назад

Thanks for sharing such informative information 🙏

@gauravshaudey7305 4 месяца назад

Great Video Thanks for Sharing सर

@sapanasawe8917 Год назад

Mr. Manas! Dhanyavad for explaining importance of unpolished millets. Will u pl give the names of thosemillets in Hindi generally called

@bholasingh51 Год назад

Thanks for excellent information about the positive grains. Some pictures of grains would have been better to appreciate them. Hope you will enlighten more on this subject

@ashabhagwan3091 Год назад

Thanks for your valuable information. We should follow this

@EmbroiderCrafts Год назад

after ages i was able to understand the logic in simple layman language from ur presentation.. great job sir!

@sudeshnarang2810 Год назад

Cost is higher.

@indusharma6533 Год назад

Thank you great and helpful information

@annapurnakrishnamurthy2667 2 дня назад

Very interesting and inspiring and highly informative.You have kindled a ray of hope in me. Thank you.

@PremSingh-ct7tr Год назад

Very nice presentation, I expect your research and awareness will make strong to the people healthy. Plz continue sending such messages. Thanx.

@rukhshanarabadi316 Год назад

Thanks for informing how to procure these millets as most of the time we do not know where to source it from. Will check online and revert if unpolished millets are available. Thanks for all the information that you provide from time to time. God bless you.

@aamadmusic Год назад

Bahut achhi salah hai i will try to follow

@arunawahi6828 4 месяца назад

Bundles of thanks for sharing most important information for Millets. ❤❤❤

@xenan1260 Год назад

Thanks for the awareness sir! 🙏🏻

@vijayshivankar1001 Год назад

Many many thanks Sir for valuable information regarding positive food grains.

@VivekRavi-us1zl 5 месяцев назад

Manas ji, exceptionally informative talk on health. Came to know about the right grain. Definitely I'll try it and would recommend others too. Thanks brother!

@RAJENDERKUMAR-ct1pg Год назад

Bahut achhi lagi sir Dhanyawad

@piyushrupera8137 Год назад

I heard first time about this grain and feel its very useful as per Nutrition. Its also very helpful for weight /fat loss and control diabetes plus helpful in many diseases. Good video sir..Need more videos such types of information.

@gharg2309 Год назад

Sir, more than 80 o/o population of our country eats wheat and rice, which is negative grain in your views. labour class and kissans of our country use wheat and rice and they are physically well and fit. In my opinion, the reported positive grains should be recommended to those persons who do not have any physical activity.

@NSingh_World 10 месяцев назад

चलो सारी बातें ठीक है भाई, मजदूर किसान भी बीमार हैं आजकल, ओर अच्छा रहेगा कि हम लोग positive grains को अपनी डाइट में शामिल करलें तो कुछ तो फायदा होगा ही मेरे बड़े भाई

@paramjeetbisla4083 Год назад

Very good information. Provide the full details of food quantity.

@rameshckashyap9221 Год назад

Lovely... Every Indian to understand and follow the new diet of 5 Millets God bless you...

@yashwantkumarsingh157 Год назад

Wonderful video 🎉 Jai Hind 🙏🏻 Jai Bharat 🙏🏻

@smritiyadav9962 Год назад

Thank you so much sir 🙏 For this wonderful information. My father is 68 year with high blood sugar. It will be very helpful for me in slow down his sugar level. I will try follow your tips .

@Sprituality1122 Год назад

Stop insulin....take patanjali medicine

@bipinchandrashah7222 Год назад

Truly helpful guidance to stay healthy .

@mrghorse8359 2 месяца назад

Thank you, sir ji information Dene ke liye.......

@esmiedcosta2393 Год назад

Thank you very much sir for explaining everything so well step by step n in detail. Very easy to follow n understand. May God bless you n all the other doctors as well, for the good work you'll are doing towards the human race. Enjoy watching your very important n informative videos.

@SoniYadav-zb5lq Год назад

@JaspalSingh-ei8be Год назад

In the chat the green ones ie positive millets were too dim. You should have actually focused the camera on the names of the positive grains. I took a screen shot but green ones were not very readable. The video was very well explained. Good job good information.

@vinayaitnal289 Год назад

Tumba olle mahiti kotttiddira dhanyvadgalu 🙏🙏

@maheshdas7589 8 месяцев назад

आपने पोजिटिव अनाज की जो जानकारी दी है और कार्बोहाइड्रेट की ०१से९ तक की मात्रा बतायी है यह जानकारी बहुत अच्छी लगी है

@shobha2984 Год назад

Very usefull vedio. Thanks. Can u plz show the actual grains with their names?

@meerabakshi2676 4 месяца назад

correct. He used wrong colors even , the good grains names are shown with light green color on white background, hardly one can read

@sukhdevkaursambi3343 Год назад

Very well explained about the grains.Thank you Very much for this video

@narayanprasaddwivedi4982 Год назад

कोई कुछ बताता है कोई कुछ और ऐसे में क्या खाये इंसान

@narayanprasaddwivedi4982 Год назад

अब न्यूट्रल और निगेटिव ग्रेन की बात कर रहे हैं जो अव्हएलएव नहीं है,इनकी पैदावार नहीं के बराबर है लोग इनको बो रहे न लगा रहे हैं पैदावार बढ़ाना पड़ेगा, मोदीजी प्रयास

@kusumchauhan8662 Год назад

बहुत अच्छी जानकारी वाला वीडियो, आपका बहुत बहुत धन्यवाद सर। हमारे गांव के जो बुजुर्ग लोग थे वो गेंहू के बजाए बाजरा, मक्का , कोदरा, रागी, जुवार की रोटी खाते थे।बिना पॉलिश के चावल खाते थे जो घर में चावल के धान को कूटकर चावल तैयार करके पकाते थे।वो सब बंद हो गया इसलिए सब बीमारियां होने लगी।खास तौर पे ज्वाइंट की। मैं भी 12 साल से घुटनों के दर्द से पीड़ित हूं।में भी अब ये डाइट फ़ॉलो अवश्य करूंगी।थैंक्स

@RadheshyamParihar-kj1ow Месяц назад

Thank u so much for your millet speech so níce and too much appriciative your guidance and advice is !!!

@harishchandrasingh7118 Год назад

Excellent, Very informative video. Today we hardly find growers of positive grains. Most of the people might not have heard even the names of above positive grains. Do make a video on such fruits and vegetables also. I am a grower of Chia seeds and Quinoa, please let me know that in which category they fall. Regards.

@bmsohal1 Год назад

Research Dr Khadir Vali and you will find whole lot of information about millets.

@SureshKumar-so3tt Год назад

हिंदी में बताइए कौन-कौन से अनाज खाने चाहिए

@safderhusain6730 Год назад

Milletes kaha milega

@bandanapandey4180 Год назад

@@safderhusain6730 oil mills which make flour available also , there you can find millets .

@himanshugala2439 Год назад

Yes sir : Plmake similar detail analytical informative video on Fruit/vegetables/Dry fruits/Regards Request to Manas sir :;🏳️‍🌈👍🏳️‍🌈🙏ZRGala

@renulepcha4125 Год назад

Sir very good information about millets. But kindly display the picture of those millets so we can recognize them. Thank you.

@dimpleshah8898 Год назад

Sir aapne bahut achhe se samajata hai Desh ke sachhe krantikari ho Aap Sehad hamari aimiyat honi chahie but Hum Swad ke liye khate hai 🙏 Absolutely true ki hamare poorvajo ki bat kahi hai 1️⃣0️⃣0️⃣✅🏆🏆 Aapko aur doctor ko salute S

@ushadubey7978 5 месяцев назад

बहुत अच्छी जानकारी देने के लिए धन्यवाद 👌👌🙏🙏

@anandravi310 Год назад

Thank you very much for very useful information. I want to grow them, guide me where to contact for basic knowledge of farming millet(if you know). I am taking millet for last one year after telephonic conversation with you. I am fit and fine.

@biplablaha4320 Год назад

Pls provide me with a positive grain list. So, I can encourage myself to cultivate in our locality.

@snegi5830 Год назад

Thank you so much sir for sharing with us this informative video

@HarwinderLovely Год назад

Thanks very much,very helpful video

@familykhetani1179 Год назад

How about oats and quinoa as positive grains? Appreciate response. Thanks.

@vvipcourse8773 Год назад

RAMRAMG MUZE CHAHIYE

@swarnimasingh9934 Год назад

Very nicely explained. I am also using these milllets but not on regular basis. After watching your video I will continue to consume mittlets only. Thanks for your kind guidance. Please keep on sharing informative videos with us.

@nilpatidar9832 Год назад

Kha se le rahe h, iske bare me jyada jankari mil paye usse related koi link h kya

@dr.vidyajadhav7445 Год назад

Sir can you explain me how to get these millets which r pure

@amoltofi1 Год назад

@@dr.vidyajadhav7445 aapko milega to mujhe bhi batana please

@surendrasinghjadaun3518 Год назад

जब जागो तब सवेरा आदरणीय जी

@VijeshBahadur-rr8hb Год назад

Can you tell Hindi names of Milets

@shashishrestha280 Год назад

Thank you so much for such a great information

@user-zh6tv9zs3t 28 дней назад

Very nicee इनफॉर्मेटिव vedeo

@sushantchhotray6095 Год назад

List of millets are not seen properly. Please give the list properly. Thanks for your efforts to spread the awareness for millets. It's useful.

@gaunpotmaheswar1729 Год назад

Doctors bekar ho jayee ga

@sushantchhotray6095 Год назад

@@gaunpotmaheswar1729 doctor nahin bhai, beemari bekar ho jayee. Tumra Dil thik rahi.

@NikhileshP1008 Год назад

Yeah! They must review their videos before release... It's annoying when you can't see the information provided and it happens often.

@RajSingh-bl7vu Год назад

Thanks for giving us knowledge about root cause of all the problems related with our health.

@pawanjain9531 Год назад

बहुत बहुत धन्यवाद आपका । इतनी उपयोगी जानकारी देने के लिए।

@rajdeothakur6893 2 месяца назад

Very nice information I will try to follow

@easyrecipe4695 3 месяца назад

ऐसी जानकारी देने के लिएआपको बहुत बहुत धन्यवाद

@SarveshKumar-is6ng Год назад

Weldone Doctor Shahab You & Dr. Choudhary Ji do a selfless service for Human Mankind

@monicasheth Год назад

Pls give the names of the Miller's clearly

@aakashmalvi4795 Год назад

Dhanya was sir

@pratibhapal8708 Год назад

Will it be suitable and beneficial to those having poor or weak digestion, lactose intolerant

@shubhadapathare896 Год назад

Very useful video.Thanks a lot.

@babushenoy5215 Год назад

Thanks a lot!

@snp1576 Год назад

You have inspired me to not consume wheat and switch to Millets and the way you explained on how we get energy slowly by eating milk tea was really good. Thank you so much.

@sidhu4918 Год назад

Namaskaram Guru ji. Thank you so much for your service for the society at large. These yoga abhayas are really helpful for my sciatic pain 🙏🏻🙏🏻

@rashmisatam8994 Год назад

n😢😮😮f

@AnilKumar-qo2rk 3 месяца назад

Thanku for new consider

@sumitsharma500 10 месяцев назад

Very Nice Information. Ye millets kaise buy kare aur kaise banaaye....Dr. biswaroop rai chaudhari and you are doing great

@Alexdumas556 Год назад

200% सही बोला 🥰🥰🥰🥰👏👏👏👏🙏🙏🙏 I am a Wellness Coach since 19+ years and follow the same.

@hasanzia5560 Год назад

Thank you so much Manas sir....people like you are the only hope for humanity. Could you please post a clear chart on the nutritional values of positive grains.The values are hard to read in this chart.Regards Zia

@azharullashariff4703 Год назад

He is the milliat man of india

@anandravi310 Год назад

@@azharullashariff4703 thank you, but I have met him in Mysore long back. I am a resident of Jaunpur, Uttar Pradesh and unable to get functional info on farming Millets in my local conditions. I want few expert opinions to start farming.

@lakadong Год назад

@@anandravi310 Consultant the agriculture department in your area

@paramjitsg4047 Год назад

@@azharullashariff4703

@ashokhazari487 Год назад

Many many heart-felt thanks for such video. We'll wait for the coming ones.

@radhikasubedi7036 Год назад

Thank you for good information 🙏🙏

@pankajguglani1988 Год назад

Amazing ❤

@Desh_Sevarth Год назад

Food and grains are geographically distributed by nature. Our ancestors used to eat rice in chhattisgarh area since many years but they didn't get harmed with such disease. Now days so many impurities are spread every where to grow the crop. That are the main reason behind getting fat tummy and other disease. The person who belongs to AP already used to eat this millets but they also suffered with such issues what you mentioned.... So let the nature as it is take healthy food, self grown food then only you will not get suffered with all this problem.

@aileen8492 Год назад

100% agree with you.

@rekhakilpady487 Год назад

Vo aanaj ke photo dalo na

@Desh_Sevarth Год назад

@@rekhakilpady487 that you can easily find on internet buddy.

@rekhakilpady487 Год назад

@@Desh_Sevarth ok bagate

@NeerajSingh-jm1vv Год назад

Act what I feel ,such videos are having hidden agenda of marketting something .this person has named a person who is also known as millet man .this millet man have huge business of selling these millets .watch their claim very carefully ,they says like this can cure all diseases from body they will never ever can say by confidence ,for example paracetamol we says it cures fever and it will . But their such food suppliment can never do .. Millets are very good grain but can't be replaced by regular grain this what even dieticians says in one voice . So eat millets sensibly may be one time in one or two days are good option but don't replace your diet with them as they are very high protein