Salam, May Pakistan lahore se hu aur aap ki exercises one year se try kr rahi hu. Mera hysterectomy surgery hui thi 14 months ho gaey. Mera weight 64kg se 75kg ho gia. Ab mene aap ki exercises shuru ki krni tow may bohot fresh feel krnay lagi hu. Pehle bohot susti hoti thi mujhay magar yoga shuru krnay se bohot Acha feel honay laga . Ye mera first week hay aur ab Insha Allah roz kia karu gi phir after 3 months results apko dobara record krwaou gi 😊 Thankyou ❤
Hanji Heera bhaiyaji ji aap ka pehli baar video dekha bahoot hi motivation Mila. Aap bahoot hi Josh se sikhate ho, bahoot motivation milta hai. Pls. Aise hi sikhate rahein. Dhanyavaad ji. Bhagwaanji aapko deerghaayu de. Ram Ram ji
Very nice sir aap bahut acche se exercise karvate Hain hamen aapki exercise bahut acchi lagti hai sar main aapki video daily dekhti hun sath mein exercise bhi karte Hain exercise karne ke bad bahut achcha mahsus hota hai
Very good me bht up set the k apna wt ksy lose kru jha me rhti hu wha koi systm nai bahr jany ka wok tk nai kr skti the me 12 sal esy he guzr gy apki vdio kl dkhi mne bht acha skha rhy h ap or mbe yoga shru krdi h kl se apki vdio dkh k yoga krhe hu bht shukria bhai jan apka
Sir 🙏 ji meri lag arms hips sab thik hai srif tummy problem hai house wife hu ghar ka sara kam b mai khud karti hu 1 weeks to walk yoga karti phir bad mai alas sir kya karu mai taki yoga ka ek routine bna rahe pls sir Ripley 🙏
🕉️🕉️🕉️🕉️🕉️🕉️🕉️🕉️🕉️🕉️🕉️🕉️Good morning How are you, Very nice Exercises Yoga is Very Best For our Health Take care about yourself Have A Nice Life Thankful to you 🌺🌺🌺🌺🌺🌺🌺🌺🌺🌺🌺🌺🌺