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पेट की चर्बी घटाना | सिक्स पैक कसरत | वसा कैसे हटाये |🔥🔥 

Berhampur Physical Academy
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पेट कि चरबी केसे कम करें ⚡NEW BATCH START
-:Contact for Admissions -9124069169
🔰🔰🔰🔰🔰🔰🔰🔰🔰🔰🔰 🔰🔰🔰🔰🔰🔰🔰🔰🔰🔰🔰
SUBSCRIBE TO
OUR SECOND CHANNEL - / barikcommandofitness
🔰🔰🔰🔰🔰🔰🔰🔰🔰🔰🔰 🔰🔰🔰🔰🔰🔰🔰🔰🔰🔰🔰
Special for girls defence traning
Special workout for weight loss
Self defence Techniques(special for girls)
-Sixpackspecial- • Six Pack Abs / Belly F...
Sixpack- • six pack abs, oblique ...
Girls workout- • Special Training for G...
Special workout- • 1600 mtr workout 4.20...
Power Workout- • 1600 mtr Army ki tayya...
1600meter special workout- • Indian Army🔥 Agniveer ...
1600meter Running Test video- • Indian Army 1600mtr sp...
 INDIAN ARMY RALLY 1600 Meter excellent time(4:20Min)
---Athletic ,Yoga
🔰------------------------------------------------
INSTRAGRAM- berhampurphysic...
🔰------------------------------------------------
FACEBOOK- / simanchalbarik.barik
🔰-----------------------------------------------
TWITTER- bermhapur?t=dR3FI...
 Don’t Forget TO Like,Comment,Share & Subscribe
Special workout for weight loss
-Special for girls defence physical traning
Special Weight loss- • एब्स कैसे बनाएं | पेट ...
How To Loss my Weight at Home- • एब्स कैसे बनाएं | पेट ...
Weight Loss- • 121kg to 91kg Without ...
Watch Now- • 😳वजन घटाने में 100 फीस...
--Self defence Techniques(special for girls)
:All Defence examination:
 INDIAN ARMY
 INDIN AIRFORCE
 INDIAN NAVY
 SSC,GD
 RPF
 STATE POLICE(SI,CONSTABLE)
 DELHI POLICE (SI,CONSTABLE)
 ALL DEFENCE PHYSICAL TRANING
BERHAMPUR PHYSICAL ACADEMY
FOR ADMISSION
Odisha,Berhampur.Ganjam,pin-760001
Near Railway Station-Anata Nagar 6thLan(Tata Benze Square)
Contact-9124069169.
:-THANKU FOR SUPPORT:-
COACH-HAV.SIMANCHAL BARIK
FOR BUSINESS INQUARY :-
Email-
Contact-9124069169

Опубликовано:

 

14 мар 2023

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Комментарии : 111   
@bsagarnial2716
@bsagarnial2716 Год назад
Very nice work❤ physical training thank u 🙏🌹❤.
@ageetanjaligeetanjali2085
@ageetanjaligeetanjali2085 Год назад
Dear respected sir 🙏🙏 Full body weight loss and arms keliye achhisi exercise bataye pls 🙏🙏
@akumar3607
@akumar3607 Год назад
You are doing an amazing service to the nation ❤
@user-kt4ky9my3q
@user-kt4ky9my3q 6 месяцев назад
You are serving nation by helping people to become healthy and fit, its a selfless service and you are a messenger of God for people. You definitely deserve to get Padmshri from government of India.
@nanoindia1745
@nanoindia1745 Год назад
Excellent video for full body weight loss .sir you are great DEHRADUN UTTRAKHAND
@radhikasahu7523
@radhikasahu7523 7 месяцев назад
Bhot effective exercise hi...mera weight kafi km ho gya...😊 thankyou sir....
@payaldesai4123
@payaldesai4123 4 месяца назад
Kitna huaa dii Kitna month me huaa
@radhikasahu7523
@radhikasahu7523 4 месяца назад
Mera wei​ghr 60 tha abhi 52 ho gya hi@@payaldesai4123
@radhikasahu7523
@radhikasahu7523 4 месяца назад
Mera weight 60 tha abhi mai 53 hu....​@@payaldesai4123
@avneeshdixit7100
@avneeshdixit7100 Год назад
Sir hips and thigh fat km krne ke liye bhi btaiye please
@user-fp5tt1hy1l
@user-fp5tt1hy1l Год назад
CHABA CHABA SIR 'S BEST DAILOGE 😊
@rajkishor1028
@rajkishor1028 Год назад
Sir, Heart peteint ke liye bhi video banaiye. Jo weight lose karna chahte hai.Jinko stant laga ho wo kaise weight lose kar sakte hai?meri yahi problem hai.
@HariKrishnaSahu
@HariKrishnaSahu 11 месяцев назад
It really works . Thanks sir and students... #HariKrishnaSahu
@alpdreamsfacts
@alpdreamsfacts Год назад
Sir wetloss ke liye running kitna karna hoga
@jiwankptc679
@jiwankptc679 8 часов назад
Very good veer ji tussi bhut sonA kam kar karde ho
@ratisinha1589
@ratisinha1589 6 месяцев назад
Sir mujhe apki exercise bahut bahut achi lgti h mei bhi kr rhi hu dekh kr mujhe kafi fa yeda hua hai
@khansirkiarmy1640
@khansirkiarmy1640 Год назад
Sir thai ke liye koi exercise btaiye pls
@monumeshram4814
@monumeshram4814 Год назад
Sir mujhe bhi wight loss karna hai to mujhe Aap ki academy join karna hai
@monikakumari3797
@monikakumari3797 18 дней назад
Kya apka online course hota hai... weight loose ke liye
@swetasuryavlogs690
@swetasuryavlogs690 Год назад
Running ke liye stamina kaise badhaye? Weight 102kg hai
@jothikumari2904
@jothikumari2904 Год назад
Thanks sir jii
@sanjitsingh6748
@sanjitsingh6748 Год назад
Sir Height badhane ka kuch exercise bataiye
@ashavajeshwari5705
@ashavajeshwari5705 Год назад
Knee me pain hai to a workout kar sakte hai
@klicknandi
@klicknandi Год назад
1 st viewer
@thakuravinash664
@thakuravinash664 Год назад
Kitna bar karna hai yai kha btaye sir ji
@PathakBrothers1215
@PathakBrothers1215 Год назад
Sir 60days ya 90 days fat loss series laiye
@preetikagade
@preetikagade Год назад
सर गर्दनकी और चेहरे की त्वचा के लिये एक्सरसाइज बताईये
@GeetaTiwari-cl5bj
@GeetaTiwari-cl5bj Год назад
Jin ke ghutano me problem hai o bhi ye exercise kar sakta hai kya ?
@venkatraj.kvenkatraj.k7447
@venkatraj.kvenkatraj.k7447 Год назад
Mens chest reduce tips exercises send me sir.
@dhjevdeiveehv
@dhjevdeiveehv 2 месяца назад
Exercise se oahel e kya kya karain
@swayampadule9573
@swayampadule9573 Год назад
very excallent
@sujitjenai4055
@sujitjenai4055 Год назад
Sir mere badata nehi ki kama hita nehi keya kare
@Meraj_qureshi786
@Meraj_qureshi786 Год назад
#Chaba_#Chaba_#Chaba🔥🔥
@dr.deepak4920
@dr.deepak4920 Год назад
Sir abhi hostel m room available h?
@Dhoomvlogs7664
@Dhoomvlogs7664 Год назад
Kitna time karne ka please set bataiye
@archanabhongale2831
@archanabhongale2831 Год назад
कितने time करणा है
@pyaresayadgamer7185
@pyaresayadgamer7185 Год назад
Sir ma army ma join Hona chata hu to Kaya kro
@debdas575
@debdas575 8 месяцев назад
Thanks u sir ji 🙏🙏🙏❤❤❤❤
@anithasanju3769
@anithasanju3769 Год назад
Master arms fat reduce ka tips please
@rathermukhtar3844
@rathermukhtar3844 Год назад
Very good
@monikakumari3797
@monikakumari3797 18 дней назад
Sir...mai exercise krti hu...lekin weight loose nhi ho rha hai...
@Engl24
@Engl24 Год назад
सर knee मे और कमर मै दर्द रहता है weight 90kg है कौन सा एक्सरसाइज करे जिससे कम दर्द हो जबकि weight loss अधिक हो प्लीस हेल्प मे
@user-fv9kp9so5n
@user-fv9kp9so5n 10 месяцев назад
Very good 👍
@akshasadaf6999
@akshasadaf6999 Год назад
Hii sir I'm aksha sadaf I from sultanpur up sir mujhe belly fat h plz help me
@latabenpatel-gu4vb
@latabenpatel-gu4vb Год назад
Good
@Ashmabegam786
@Ashmabegam786 8 месяцев назад
Very nice
@user-ow3zw1ly3w
@user-ow3zw1ly3w 6 месяцев назад
Beast exercise for weight loss
@yasminkhansaimurvlog6469
@yasminkhansaimurvlog6469 Год назад
Sir Maine apki video dekh kar hee wait loose karna shuru kar Diya thanks 🙏🙏🙏🙏
@Laxmi__kewat
@Laxmi__kewat Год назад
Sir ke video ke sath savikar sir ji ki 32 baar wali video dekhiye bahut logo ne wetlose ki hai fecebook mein 32 baar commenty
@ak47chakraborthy70
@ak47chakraborthy70 Год назад
Ungli ki haddi me sozzan h kaise hatye
@marshaldas8017
@marshaldas8017 Год назад
#Chaba #Chaba #Chaba 🙏🙏
@KamleshPatel-bj4ck
@KamleshPatel-bj4ck 10 месяцев назад
Jay hind sar
@mukulbisht1942
@mukulbisht1942 Год назад
Academy is nice but PG conditions are very horrible i can set disaster
@shreedhar381
@shreedhar381 Год назад
Well-done sir thank you 👏👏👏
@ManolinJacob
@ManolinJacob Год назад
how many times each steps? please mention
@sureshpidisika5428
@sureshpidisika5428 Год назад
Guruji aapki formula apply karke belly fat 30 kilo ghataya hai!!! Jai ho chaba chaba.
@pitladeepika6771
@pitladeepika6771 Год назад
What exercises have u done bhaiya
@sureshpidisika5428
@sureshpidisika5428 Год назад
@@pitladeepika6771 wohi jo issh video main dikha rahe han. Aur iske alawa gyming bhi chal raha yani cocktail of exercises!!!
@Viveksaksena
@Viveksaksena Год назад
Chhaba chhaba chhaba chhaba chhaba chhaba chhaba chhaba chhaba chhaba chhaba chhaba chhaba chhaba chhaba
@samraytudu311
@samraytudu311 Год назад
Bhai sab koi bata raha hai weight keise kaam kare are humko thoda batao weight kaise gain karenge
@roshankohar1627
@roshankohar1627 Год назад
I am From NEPAL 🇳🇵🇳🇵🇳🇵 sir mujhe bhi weight loss karna hai mai aa Sakta hu ki nahi sir plz plz plz batayena sir big fan of your
@Rahul_GAAND
@Rahul_GAAND Год назад
Ja sakte ho aaram se
@setgoal1977
@setgoal1977 Год назад
Sir, Call receive nhi kar rahe ho aap
@sksafiul1111
@sksafiul1111 Год назад
Hello sir
@jasimghole7339
@jasimghole7339 Год назад
Mumbai s agr hum direct i or admissions na ho to bcoz hum call krre h koi response nhi ara h plz help
@Rahul_GAAND
@Rahul_GAAND Год назад
Direct chale jao
@suvarnashelke2645
@suvarnashelke2645 Год назад
Wetloss रनिंग कितनी करने चाईये
@Wolf29977
@Wolf29977 Год назад
Aplya capacity nusaar kara, pun dar athavdyala 10 minutes vadhvat jaa ani siranche videos follow kara, shakyaa aslyas aplya sarkhya lokana jodila ghya, lavkar hotil repetitions
@SantoshKumar-gdslife1
@SantoshKumar-gdslife1 Год назад
10km
@pyaresayadgamer7185
@pyaresayadgamer7185 Год назад
Please reply sir
@vikibaad
@vikibaad Год назад
International air hosstes abhi tak gai nahi kya
@infrared.6130
@infrared.6130 Год назад
tere ko kya krna apne kam se kam rkh..
@suvarnajadhav6928
@suvarnajadhav6928 11 месяцев назад
मेरेको आनेकाहै
@jawadshah1352
@jawadshah1352 Год назад
Bhai english mai lekh diya karo Pakistani hon smaj nai ate mgr ap bohat ache videos banate ho
@skcsc2431
@skcsc2431 Год назад
तुम लोग खाने की वयस्था करो बॉडी बनाने की जरूर नहीं
@jawadshah1352
@jawadshah1352 Год назад
@@skcsc2431 bro pata nai apne kya kaha hai but love from Pakistan ❤️
@overallblog2188
@overallblog2188 Год назад
Academy join karne ke liye kitna paisa lagta hai wet loss
@patelpiyush632
@patelpiyush632 9 месяцев назад
Aapko back problem nahi hota keya😮
@soumikganguly9864
@soumikganguly9864 Год назад
Sabbash
@abhimanyubehera4264
@abhimanyubehera4264 Год назад
Chaaba chaaba chaaba
@rcsingh4345
@rcsingh4345 Год назад
गुरु जी ये लेडीज वाला सलवार क्यों पहना है 🤣🤣
@rohitsaren7266
@rohitsaren7266 Год назад
Sir admission fee kitna he sir
@zeus4586
@zeus4586 Год назад
Free
@RiteshKumar-te2gr
@RiteshKumar-te2gr Год назад
1500 one time registration fees hai... Baaki only hostel fees
@rohitsaren7266
@rohitsaren7266 Год назад
@@RiteshKumar-te2gr ap kar te o kia
@dolly5163
@dolly5163 Год назад
Academy me aane ke liye aapko call karne se bhi koi nahi uthate kyu sir. Mujhe bhi aana he isliye
@shankar8209
@shankar8209 Год назад
Mujhe v pareshaani Hui thi .......mai wha ja kar admission liya😊
@Thephilosopher319
@Thephilosopher319 Год назад
Go directly there ...
@debasishdas3947
@debasishdas3947 Год назад
Best physical academy ganjam odisha
@sandrana1ravi
@sandrana1ravi Год назад
​@@shankar8209 i also called many times. present r u joined there? If possible can you send ur number.
@vakratundainfotech2778
@vakratundainfotech2778 Год назад
​@@shankar8209 may I know fee details & other charges please
@salmarazviya6726
@salmarazviya6726 Год назад
Agar kisi ki 52kg h aur 5 se 6 kg veight loss karna chahti h to fir kitni deer exe.....kare
@SNKsanat
@SNKsanat Год назад
Ghar hai stadium ki Bagal mein tumhare shaadi ek bar mil letter to bahut achha hota
@Thephilosopher319
@Thephilosopher319 Год назад
Apoorv itne dino se hai fir bhi only 10 kgs of weight loss...
@sanedeepkumar7665
@sanedeepkumar7665 Год назад
सर अपना नंबर और एड्रेस बताइए पूरा हमें भी आना है आपके यहां
@kasimqureshi8690
@kasimqureshi8690 Год назад
Sir apka contact number kha se milega
@shrenimaru03
@shrenimaru03 Год назад
Bhot se video mai hau aur inke chnl ke about details dekho
@minakshimajhi1479
@minakshimajhi1479 Год назад
Sir please contact number mujhe Udhar Jana hee
@dolly5163
@dolly5163 Год назад
Mujhe bhi
@rishuvlogvideo8320
@rishuvlogvideo8320 Год назад
Mujhe v
@ap84mh87
@ap84mh87 Год назад
Direct jao
@dolly5163
@dolly5163 Год назад
Hostel me bhi seat hona chahiye. Agar itna dur jane ke bad pata chale seat nahi he hostel pe toh kya karenge isliye confirm karna tha jane se pehle.
@dolly5163
@dolly5163 Год назад
@@rishuvlogvideo8320 Inka contact number description pe diye he. But unlog call nahi uthate. Aur jab uthaye toh bole abhi seat nahi he. April pe hoga bola he.
Далее
Amazing weight loss transformation !! 😱😱
00:24
УГАДАЙ ГДЕ ПРАВИЛЬНЫЙ ЦВЕТ?😱
00:14
Amazing weight loss transformation !! 😱😱
00:24