Bohot sundar tarike se puri jankari jan jan tak pahuchai h aapne....saadar naman....rituanusaar....suryabhedi ya chandrabhdi pranayam ki bhi chrcha isime ho jaati to sone par suhaga wali kawat sidh ho jati... Radhe radhe ji..
Aap ka bahut bahut dhanyawad Swami ji. Aap ne jo vidhi samjhai hai to samajh mai aaya hai ke kaise Pranayama per nirantarta rakhni hai. Kitne varsho se, kitni baar shuru kiya. Shuru Mai he 1:4:2 ka anupat na kar sake. Sehajta se samjhane ke liye bahut bahut dhanyawad. Pranam
Radhe Shyam maharaji Dandavat pranam Apake video bhaho marmik or prernadayak hai Aajki sthiti mai nirogi kaya se badakar kuch nahi. Aapaka dhanyavad. Shri dham Vrindavan se
Guruji Pranav🙏🙏 I need advice for homemade high cholesterol. I checked my blood two weeks ago and they come out high blood pressure. I’m 64 years I don’t have any problem my husband passed away that’s why maybe I have a stress so I don’t want to start any medicine I have a thyroid last 10 years I took medicine for that, same tablets nothing change. .75 👍 that’s why I need help how I control my cholesterol any exercise food I need advice please and if you have a kind of video, I need a link please help me. I don’t like medicine medicine in my life.
Guruji mool bandh ko Pranayam karte Samaya lagatar Rokkar Rakhna hai ye swas chodte samaya Anus ko free chod Dena hai Phir se wahi kiriya Dohorange to Anus ko Lock karna hai kripaya margdarsan kare, Gurudev aapse Pirarthana hai ki Mane Jo Prishan kiya hai uska uttar Dene ki kirpa kare nahi to meri jigayasa ki Purti nahi ho Payegi or mai Pranayam Bina galti ke kar sakoonga, Gurudev Pirnam