अनुलोम विलोम और नाड़ी शोधन प्राणायाम में क्या अंतर | Anulom Vilom Nadi Shodhan or Nadi Shuddhi diff. 

Where are authentic teachers like yourself in the world? I am in the USA, and yoga (mis pronounced by many here) here is big business and have forms like goat yoga (yes they bring in goats), rope yoga (yes, they entangle themselves with ropes), snake yoga (you get the point), and have Fast yoga, done like fast exercises, and sweating profusely. I cringe at all this mutilated and twisted practices just to make a Dollar. Your videos are absolutely refreshing, please keep spreading this puranic authenticity. Love you so much! Really.

बहुँत ही गहराई से समझाया आपने,साधुवाद आपको🙏

Much needed excellent explanation to differentiate between the two..Pranam Pracharya!

बहुत अच्छा स्वर है आपका और बहुत अच्छा ज्ञान भी है।

Thank you so much Acharya ji for clarifying on the difference. 🙏

बहुत-बहुत धन्यवाद आप एक बहुत अच्छी गुरु है

Excellent Teaching 🙏🙏🙏

Thanks for this great informative post

बहुत बढ़िया जानकारि, धन्यवाद 🙏🙏🙏🙏🙏🌹🌹🌹🌹🌹🕉🕉🕉🕉🙏🙏🙏🙏🙏🙏

Aap Jou Gyan Sabko deay rahey haein uskaey leay Dhanyavad

Some people in comment box are saying, make short video. But आचार्य जी, किसी topic को जब हम बेहतरीन तरीके से समझते हैं, समझाते हैं तो कुछ अन्य बातें आना भी संभव है। So i want to say you explained very very well. अपना कार्य आप अपने तरीके से जारी रखें🌹🌹🌹सुनो सबकी करो अपने मन से😊😊😊

बहुत-बहुत धन्यवाद आचार्य जी

ज्ञान का भंडार हैं आप

Thanks for clarifying the difference and right steps🙏

Thank you very much for such detail informative video.

Thanks for the valuable information

बहुत बढिया जानकारी व ज्ञान ।नमस्कार

Haven't seen a better explanation ❤. Thankyou so much.

Thanks for right knowledge on nadi sodhan

Bahut sunder tareeka samjhane ka❤

JAI SIYARAM G U describe v sweetly n nicely Bless u

Achariy ji khub valo explain korechen. 🙏

Thank you so much Acharya ji I was also confused about this..

आचार्य जी ,प्रणाम।। बहुत अच्छे तरीके से समझाया है आपने।।

बहुत बहुत धन्यवाद

कपालभाति वाकई में कमालभति है 🤗 आप बहुत अच्छी तरह से समझती हैं दीदी

Thanku ji bahut badia👍

Thank u for the knowledge 🙏

Very effective way you describe mam 🙏

प्रणाम आचार्य जी, बहुत अच्छे तरह से समझाया

Very well and beautiful explanation

Veery Nice Good Prociser Anlom or Vilom

great knowledge

Thanks for the correct Knowlwdge and easy to understand Videos, real benfits for all age group

आचार्यजी नमस्कार. आपके व्हिडीओ पसंद आते हैं. आपके तेज देख कर मै काफी प्रभावित हू. ऐसे ही मार्गदर्शन किया करे. धन्यवाद.

धन्यबाद । प्रणाम

Bhahut achhe se samjhaya aap ne.🙏🌱.

Thank you acharyaji🙏

Aacharya ji pranaam Bot fayada huva muje Bahot aabhar Pranam

Thank you for good information mam keep it up

Your voice is very peacefull Didi you are so sweet 🙏🙏

Beautifully explained 👏

Very well explained 👏👏👏

Nice information

Thank you so much

Acharyaji, saadar charan sparsh...

Thank so much Acharya jo

completely agreed purani cheeze apne aap me paripurna hai. unhe badlna nahi chahiye apne aap ko usake layak banana chahiye

Thank you acharye ji🙏🙏

Very nice 👌👌❤️❤️🙏🙏

🙏🙏🙏👌👌👌Dhanyawad Acharyaji

You are too good.

Thank you so much Mam, You explained it in very easy way. Greetings from Nepal 🙏🇳🇵🇮🇳

Very nice

Very clear voice & clearer explanation. Useful guidance for beginners like us. Pranam 🙏

Respected Acharyaji Shri Radhey Radhey

Pratishtha ji aap great ho

Bahut achcha Dhyan de rahe ji

Darun

Thank you ji aacharya ji aapne bahut achha samjhaya 🙏🙏

Please avoid repeatitions to make shorter vedios...however we are grateful for the original information 🙏

Very good

भई बहोत बढ़िया 👍

Thank you 😊🙏

Thankyou!! 👃

जय श्री राधे राधे 🙏🙏कृष्णा 🙏🙏🙏🙏🙏❤🌺🌺🌺

Thank you for clarification with useful explanation *AcharyaJi*

To the point.

Great work😮😮

Very easy n nice explanation specially the example of oouch pooch was funny n interesting,😀

Thanks 🙏💥

Nice mam 👍👍

नमस्कार बहन बहुत बहुत धन्यवाद

Very good day please receive

Bharat yoga mera ♥️ jeevan hai. Guruji or acharyaji c harno mai pranam

Well explained and the concept is clear. Thank you ji

Namaste Aacharya ji

Thank you 🙏 🇳🇵

Aapko sadar pranam

Thank you hr ik chiz bhut ache se explain krne k.liye me bhut confused rhti thi ki anulom vilom or nadhi sodhn alg hta h

Blend of Beauty and talent

Clear depiction.. Thank you

Gr8

Thx mam

Wow

Love ur way of expression darling..

Om 🙏

Can borderline Hypertention patients practice Nadishodhan or anulom vilom pranayam regularly?

Acharyaji namaskar. I have been following your videos and they are very detailed thank you for that, I am struggling with Nadi Shodhan/Anulom Velom.. You mentioned that when we inhale even a cotton placed near nostril should not disturned during inhale/exhale, my issue is when I try kumbhak after inhaling and then release from Right or left nostril I tend to release it fast and once released next breath comes with a sound and force. This equivalence between inhale and exhale is not coming properly. Confusion is if we make a pot and then automatically it will put little bit pressure on breast bone/heart. Requesting your guidance. How to make breaths equal and with out force? People see breath deep in that sense if we fill stomach to brim it will make it hard to exhale. If you can start any live channel on twitter etc that will help. Thank you

धन्यवाद आचार्य जी ! क्या भ्रस्त्रिका प्राणायाम भी इसी तरह अलग अलग स्टेप्स में किया जाता है ? अगर हां तो कृपया इस विषय पर भी एक वीडियो बनाइए 🙏

Madam , please make a video on what are the Benefits of it also.

Please also explain swaccha(svasa) marga shuddi pranayam 🙏

Recorded course available hai kya

Namaste aacharya ji mudhe aap ka pranayam ka course karna please sand link

To mam copd hai anulom vilom kre ya nadi shodhan aur jo bi kre kaise kre

Acharya jee what is biparita swae .or flotring of breath marg darsan kijiye 🙏

very well explained Thank you

Mam, What if ur 1 nostril can exhale n inhale equally as in my case left doesnot take take in n take out same air qty

Bilkul theek

Acharyaji koti koti pranam. You are so greasful. Aap ke sanidhya me yog Shikha ne ki wish hai. Parmatma se Prarthana hai ki meri ichha purna kare