Today, we're excited to show you how to make a delicious and healthy recipe - Bitter Gourd Kulambu/ Pavakkai kulambu/ Pagarkai Kulambu
Bitter gourd, also known as Pagarkaai or Pavakkai, is a vegetable that's packed with nutrients and has many health benefits. It's low in calories and high in fiber, making it a great addition to any diet.
The bitter Gourd Kulambu recipe is a South Indian dish that's tangy, spicy, and full of flavor. It's made with bitter gourd, tamarind, and a blend of aromatic spices that will tantalize your taste buds.
So, whether you're a fan of bitter gourd or looking to try something new, this recipe is sure to be a hit. Let's get started!
Here are the ingredients for this dish
Pakarkai kuzhambu (பாகற்காய் குழம்பு)
Idhayam Gingelly oil (இதயம் நல்லெண்ணெய்) - 12 tbsp
Mustard seeds (கடுகு) - 1 ½ tsp
Bitter gourd (பாகற்காய்) - 300 gms
Turmeric powder (மஞ்சள் தூள்) - ½ tsp
Fenugreek seeds (வெந்தயம்) - ¼ tsp
Curry leaves (கறிவேப்பிலை) - 1 sprig.
Garlic (பூண்டு) - 8 cloves
Shallots (வெங்காயம் - சிறியது) - 30 nos
Onion (வெங்காயம்) - 1 nos
Tomato (தக்காளி) - 5 nos
Red chilli powder (குழம்பு மிளகாய் தூள்) - 2 tsp
Asafoetida (பெருங்காய பொடி) - ¼ tsp
Coriander leaves (கொத்தமல்லி இலைகள்) - 2 tbsp
Tamarind (புளி) - 2 lemon size
Jaggery (வெல்லம்) - 1 tsp
Rock salt (கல் உப்பு) - As per taste
Thank you @IDHAYAMMANTRA for sponsoring this video
Shop: idhayam.com/
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I hope to cover a wide range of recipes for our audience, and I believe this channel will either introduce you to the world of cooking or improve your skills from basic to a professional level with my hands on professional cooking tips and techniques. I'm Chef Sunder, welcome to Recipecheckr
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2 мар 2023
