Meen Illatha Meen Curry, a unique dish hailing from Kerala, is a tantalizing creation that replicates the flavors of fish curry without actually using fish. This culinary marvel is crafted using various plant-based ingredients to mimic the essence and texture of traditional fish curry. The dish typically features tender chunks of raw banana or yam as a substitute for fish, which absorb the rich flavors of tangy tamarind, spicy red chilli, and aromatic curry leaves. This vegan rendition not only satisfies the palate but also showcases the culinary ingenuity of Kerala cuisine, where fresh, local ingredients are transformed into a delightful and sustainable alternative to the classic fish curry. Each bite of Meen Illatha Meen Curry is a testament to Kerala's culinary heritage and its embrace of inventive plant-based cooking.
🍲 SERVES: 4 People
🧺 INGREDIENTS
Raw Plantain (നേന്ത്രക്കായ്) - 1 No (250 gm)
Coconut Oil (വെളിച്ചെണ്ണ) - 3 Tablespoons
Mustard Seeds (കടുക്) - ½ Teaspoon
Fenugreek Seeds (ഉലുവ) - ¼ Teaspoon
Ginger (ഇഞ്ചി) - 1½ Inch Piece (8 gm)
Garlic (വെളുത്തുള്ളി) - 10 Cloves (15 gm)
Shallots (ചെറിയ ഉള്ളി) - 15 Nos (75 gm)
Turmeric Powder (മഞ്ഞള്പൊടി) - ¼ Teaspoon
Chilli Powder (മുളകുപൊടി) - 1½ Tablespoon
Kashmiri Chilli Powder (കാശ്മീരി മുളകുപൊടി) - 1 Tablespoon
Water (വെള്ളം) - 2 Cups (500 ml)
Kukum Star (കുടംപുളി) - 12 gm
Salt (ഉപ്പ്) - 2 Teaspoon
Curry Leaves (കറിവേപ്പില) - 2 Sprigs
⚙️ MY KITCHEN
Please visit the following link to know about the Kitchen Utensils, Ingredients and other Gears used for this video.
(ഈ വീഡിയോക്കായി ഉപയോഗിച്ചിരിക്കുന്ന പാത്രങ്ങൾ, മറ്റു ഉപകരണങ്ങൾ, ചേരുവകൾ മുതലായവയെക്കുറിച്ച് അറിയാൻ താഴെ കൊടുത്തിരിക്കുന്ന ലിങ്ക് സന്ദർശിക്കുക)
www.shaangeo.com/my-kitchen/
#recipe #sidedish
2 май 2024
