နေကြာစေ့ရဲ့ ကောင်းကျိုး ဆိုးကျိုးများ 

Health effects of Sunflower seeds
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Contents in this video
00:00 - Intro
00:49 - Where do they come from?
01:38 - Nutrition Value
02:13 - Benefits
04:33 - Risks
07:53 - How many sunflower seeds a day?
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#health #education #drbeast #drbeastmyanmar #fitness #diet #healthy #sunflower #sunflowerseeds #healtheffects #seed #seeds #nutrition #diet #nuts
* Photo and Video Footages from Pixabay *
* The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. Each and every content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor or health professional *

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