❤️️If You Get Anxious Around Other People... Social Anxiety | Dr. Julie 👩‍⚕️ - 

Hello! Can you please make a video about how to tell if you have social anxiety?

Why am i feeling scared/bad suddenly when i was determined to finally apply ppo against my abusive family last night?...

It's so fascinating how quickly my outbreaks stopped and I got cured permanently from HSV 1&2. All thanks to @Draloha1 ru-vid.com/show-UC_YFEEZEr1BxGkNg1d4vqww 💙

What is called when you truly dont care what others think about you. It dosent matter what they think they cant know what you gone tru

What's your opinion on anxiety tablets??

Same

Fr 💀

Same, it feels like most of her videos are calling me out

Me too and people around me thinks that I'm exaggerating.

Same, kinda feel attacked 😂😂

Yes yes! I was terrified of going to the gym, but the gym is the place where people are in the zone focused on themselves!

Narcissists watch you intently from across the room. Gyms are full of Narcissists 😆

ooooo. I love that. Gonna remember that

I'm surprised you even made it to the gym tbh, I want to go but my mind won't let me 😔

@@HUYI1 YOU'VE GOT THIS!!!

Bro I can relate too I am in the same boat I don't know how to get rid of it

I do this subconsciously, I wear average clothes maybe it's for the same reason?

I use to joke, I want to be a bush.

I wish I was invisible. I try to my hardest to go unnoticed and I feel like it always backfires. How am i the weirdo for minding my own business

Yessss!!! I feel the same

I actually felt the same way so I only wore the most average clothes possible. In the past few months and through after school activities and working on my anxiety I became more comfortable and finally started to wear a few clothes that weren’t too average but also not too outstanding. This made me feel a lot more comfortable and I’ve been starting to shift my clothes in public from generic to my style little by little. Just realizing that especially in a room with many different people there aren’t many if any looks on you was a big step for me. Also seeing other people who had a similar style to mine who are wearing clothes I so desperately wanted to wear in public as well helped me as well. Maybe it’s not much but I would never go back to only wearing my old clothes because I just felt more comfortable in the others as well. It also doesn’t require you to completely change your appearance from one day to the other. You just have to try changing one piece and see how you like it. I can recommend this to anyone who might feel the same way I did and I know it won’t resolve everything but every little positive change is a start

No worries!

Ooh same. 😑

Banned user name. Please restart, kiddo.

Same here

@@Bro1up you are not a KETLER star.

Shrooms was the best trip I had. It was an amazing experience.

You put this on every post seems like a bit

​@brucemars296unfortunately Big Pharma will have a say on this since their pill profits will take a halt

Congratulations!! That’s a really big deal❤ There are more and more Drs willing to help others with this kind of treatment. Continued self care and love will take you places you never dreamed of. Best..

That's great! All the best x

old reply but SAME

Yup, me too.

no, they aren't confident and smart...they are usually narcissistic and pridefilled. Keep working at it. Most people are just addicted to their devices and posting which is....narc

I'm from India I have both social anxiety disorder and schizophrenia 😭😭

Hi Apple Eyes. Please talk with your doctor (if you have one) and they can get you help, whether that is medication or therapy. Your anxiety is getting worse because you are becoming anxious over that anxiety. I was placed on medication in July of this past year after suffering from a major panic attack at a store and I couldn't leave my bed for weeks afterwards. I'm 31. It just got worse and worse because I was obsessed over having another attack. I'm not 100% but the medication helped tremendously (or maybe the placebo effect?) Anyway, I was able to go to my first NFL game in a stadium and crowd of 50,000 and a couple days ago I was at the mall and did a hot sauce tasting where I had to have a full blown conversation with a complete stranger. These things sound so stupid to people who don't understand, but I'm doing so much better than I was and I know you can too. I know a lot of people are against medication so therapy is a tremendous thing as well. Please, please seek help. My social anxiety is classified as severe, but even at that, I've never been worried about texting people. I promise it can get better.

No my guy you all good you need understand how much money people can make with the overall people thinking everything is sickness and illness and on top its a perfect excuse to make our whole society weak with them knowing and being okay with it because its such a good excuse to not get grip or jump over his own shadow. We humans are capable of so much but if we all would know it and do it, we would be able to not just do what 1 person wanr we basicslly would do what is right and what is right mostly not make money in most cases it cost money.

Me too

I am the same way. Luckily the older you get, the more confidence you get but only because you don't see most as superior than you anymore.

same...

Really glad this video helped!

Me trying to ppl: yeah... So... I mean... Did u get laid last night? Bc I think u should. Or something. Phew did my duty. Enough of that. Moving along. U should've saw me when I was younger. I had way less filter, & cared less about hiding my "weird." Clearly, I thought most ppl just gave me a pass anyways..

Unfortunately sometimes we are though. Especially if being bullied. But likely we are just pass-through characters. We might be the focus for a moment but then everyone goes back to being focused on themselves again. They might have a good laugh about you while together in private but that’s none of your business. Their pettiness always catches up to them. You just live your life in freedom from someone else’s private poisonous thoughts.

@awissink08 This is how it is exactly!!! They become a passing thought. The number of times I thought my life was over because of a rumour or drama, but this weeks business is next weeks past.

Lol i don’t give af what other people think about me yet people still trigger my anxiety

somexs when i feel like im a focus ppl wanna try me more. but eventually when ppl warm up, i think ppl do see the douchebags for who they r... bc somexs if u kill ppl w/ kindness, maybe it does come back 10 fold... & i dont even hafta do anything. even if i dont always expect it. i prefer 1 on 1 convos, so i guess if i gotta do that in a room full of ppl, i try to pretend thats what it is. well, especially if those ppl make me feel a little more comfortable ..but somexs ppl really do try their hardest to be all up in it..& its like i didnt ask? but ppl in general, everyone all talks ish about each other & low key hate/ annoys everyone else, so, at least that makes me feel a little bit better about myself :/ 🤗

Not really, since other people are neurotypical adults with working relationships.

what does neruodivergency have to do with a anxiety disorder? @@after_midnight9592

Ughhhh! I was like this and still as an adult but it helps to keep watching these types of videos, that “awkward” feeling will probably never go away but tell people let you go about things in your own way and time. You don’t have to do the things the way other people do them, find your own way.Over time you learn how to function and the anxiety does get smaller and more manageable. Bless💜🙏🏾🤗✌🏾

You probably don’t under how your dad doesn’t get the whole “social anxiety” thing either? This is coming from someone who sees it both ways.

I think you should write your dad a letter to explain how his behaviour makes you feel. It means he will have to read it without interrupting you or turning it into a joke. Just explain how his behaviour when you're struggling makes you feel. Try not to say 'YOU make me feel bad," say how your condition affects you and how sometimes his reactions to this make you feel bad. Good luck!

@@kimwexler9393 Honestly not a bad idea. I'm gonna try that thank you

@@WillowTree-iy2vr you're welcome. The reason I say this is bc this is what I did to finally get through to my dad when he had a drinking problem. I didn't place any blame or call him names in the letter, just explained how for my own mental health I couldn't be around him anymore. It was the first step in him admitting he needed help and he's been sober for a decade now. ❤

it just makes me feel vulnerable. id get deep like its some psychological crap.. but in short, if u act too predatorial i have no clue how ppl dont pick up on my dirty looks. im nice, i care when it counts, just im not full of myself. im not in my head. legit, i dont just think ure a creep. i know u r .. ok well otherwise, still have no clue how ppl r that oblivious... im not that female. i dont get easily flattered by stares. im more plz move. i think ur pointless. i just dont always say these things out loud be i dont want to seem rude even if i think u r

This is a banned username

Did I say something stupid? Did I unintentionally hurt someone's feelings?

I got the same diagnose ❤❤❤ sending a lot of healing and love your way ❤❤

You can be content and entertained by yourself. Some people are just introverted, loner types. There are plenty of _real_ rude jerks in the world to be mad at instead of getting mad at the people who simply keep to themselves.

Same here. I was looking for this kind of comment.

Yess..me too

Her book " why has nobody told me this before" is the best gift i ever did to myself!

No worries!

SAME would bring up how other people are going to look at me as a slut for what I’m wearing and how Im walking. I’m really sorry:/ and I hope everything is going well after all that with your mom

@@brennagarrett6111 thank you and I hope the same for you

No worries!

​@@DrJuliehey Julie can you please help me and my female best friend are having some problems in life we are working together and we have been trying to deal with this in the best possible way as we can

The environment we live in today is very quick to criticize, even ostracize for having the wrong opinion. I can 100% understand why you would fear saying the wrong thing. Political correctness has been very destructive to the give and take of relationships.

With personal people it triggers a panic attack because I have anxiety about what people will react to it I try not to message unless necessary to reduce stress

😭 samee idk if ill still be a normal person

Thats a great choice! I have done it in the past and i got rejected a few times. And i was like: Rejected? Who? Me!? And with that mindset i improved myself mentally and physically and it really gave me motivation to show who she rejected. And if she says yes thats of course even more awesome!

😂😂😂It's me

I was wondering the same thing.

What people find rewarding is unique to each person. Hint: an experience you value that is not an everyday thing Do something special or kind to yourself. My sister buys herself a bouquet of flowers. I make an appointment to FaceTime visit with a long distance friend who is usually very busy.