It is not about money or setup, it is about momentum, I been in the gym for most than 25 years . People are watching mobile phone more than workout . I have setup in my basement which I only used couple times .
looking at his gym set up .. its much better and complete than some commercial gym ! Perhaps he shld get acoustic rubber tiles for his flooring so that his downstairs neighbour will not hear the sound
Very complete setup. I fear for those living beneath you in the lower floor, hope it doesn’t come crashing down on them 😅 Only those who pursue aesthetics and fitness would really understand and stand with you, how much these equipments mean to us. Costs will be recouped over time, by the money and time saved by not having to make that trek to the gym. Nutrition and sleep mean just as much as time spent in the gym. Staying consistent is key to that slow climb of making those gains. Let’s go!
First it is an impressive home gym. However I don't understand the reason to have both plate loaded 45 Degree Leg Press and weight stack seated leg press machine , and also a half rack and a 6 post rack in a home gym. There are quite a few redundant machines such as machine lat pull down and machine row when you already have the cable tower for that purpose. To have a machine just for bicep and triceps is quite uncommon too as it is not versatile enough to take up the valuable space.
