西斯特瑪：內部連結 Systema:Internal connection 

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透過內在連結控制對手是一個很重要的探索課題。影片中演示透過接觸點感覺練習夥伴的身體內部結構，並進而達到控制練習夥伴的身形。
Controlling an opponent through internal connections is a crucial area of exploration. The video demonstrates how to sense the internal structure of a training partner's body through contact points and subsequently achieve control over the partner's posture.

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