首次公開body fat% 健美冠軍變了肥仔?? 增肌減脂 VLOG EP.1 (feat. 郭子豪) | 鄧卓殷 AmberTang 

Chapters:
00:00 Intro
01:33 量度Inbody
03:23 Amber's Inbody
06:04 Arnold's Inboy
08:54 Training Plan
10:41 Diet Plan
11:54 Vlog
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