SUBSCRIBE & TURN ON NOTIFICATIONS FOR NEW VIDEOS! bit.ly/SubscribeBurpeeGirl Thank you for your support! ❤️ Get sweaty and happy with this 10.000 STEPS FULL BODY CARDIO WORKOUT! Let's get those steps in without leaving the house with this fun walking cardio workout. Start moving, warm up your body and burn calories to get a slim and healthy body!
This is a medium intensity steady state cardio session you can use for calorie burn and weight loss! This 10K steps workout can easily replace your treadmill or other cardio machines you might be using in the gym.
- LOW IMPACT CARDIO
- STEADY STATE CARDIO
- ALL STANDING
- NO JUMPING
- BODYWEIGHT
- NO SQUATS
- NO LUNGES
- WEIGHT LOSS
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Here are a few playlists you might find useful if you are looking for more steady state cardio workouts:
More 10.000 STEPS WORKOUTS:
• 10.000 STEPS WORKOUTS
More 5000 Steps Workouts:
• 5000 STEPS WORKOUTS
More Fast Walking for Weight Loss Workouts:
• More Fast Walking for ...
More Standing Abs:
• Standing ABS Workouts
Muscle Toning Workouts:
• Muscle Toning Workouts
More Steady State Cardio Workouts:
• Steady State Cardio Wo...
More MISS Cardio Workouts:
• More MISS CARDIO WORKOUTS
More LISS Cardio Workouts:
• More LISS CARDIO WORKOUTS
D I S C L A I M E R
I am not a certified trainer. This is my personal workout and may not be suited for others. If you'd like to give this workout a try, make sure to check with your physician first.
🔥10.000 STEPS WEIGHT LOSS WORKOUT🔥STEADY STATE CARDIO🔥NO SQUATS/LUNGES🔥NO JUMPING🔥FULL BODY BURN🔥
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14 май 2024
