🔥10 min STANDING ABS Workout🔥No Equipment🔥No Jumping🔥 Exercise Routine To Lose Belly Fat🔥

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No sitting, laying down, or crunches in this Standing Abs Workout. 10 minutes of core work. No equipment needed in this bodyweight ab workout!
This is a standing bodyweight workout you can use for calorie burn, weight loss & toning. It's all standing, and requires absolutely no equipment! Great for office breaks, busy days, small spaces... Also great option for a solid finisher!
- ALL STANDING
- NO JUMPING
- NO EQUIPMENT
- NO SQUATS
- NO LUNGES
- MOOD BOOSTER
- OFFICE BREAKS
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I post daily easy at home workouts (low and moderate intensity) for Weight Loss! Burn fat and get your steps in with these indoor low and moderate intensity steady state cardio workouts anyone can do!
Here are a few playlists you might find useful if you are looking for more steady state cardio workouts:
Standing Abs:
• Standing ABS Workouts
Burn & Tone:
• Burn & Tone Workouts
More Muscle Toning Workouts:
• Muscle Toning Workouts
More LISS Cardio Workouts
• More LISS CARDIO WORKOUTS
More Steady State Cardio Workouts:
• Steady State Cardio Wo...
More MISS Cardio Workouts:
• More MISS CARDIO WORKOUTS
Triple Fun Workouts:
• Diet Dance Cardio Work...
More Fast Walking for Weight Loss Workouts:
• More Fast Walking for ...
D I S C L A I M E R
I am not a certified trainer. This is my personal workout and may not be suited for others. If you'd like to give this workout a try, make sure to check with your physician first.
🔥Best Exercises To Shrink Stomach Fat Fast🔥
#standingworkout #bellyfat #standingabs

Опубликовано:

28 сен 2023

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Комментарии : 56

@BurpeeGirlLiss 9 месяцев назад

For best results, keep your abs engaged while performing this workout! Make sure you SUBSCRIBE to my second channel: bit.ly/SubscribeBurpeeGirlShorts

@hermanbraker18 18 дней назад

Done now this abs workout thanks happy New week Andreea ❤

@HomeWorkoutChallenge1 9 месяцев назад

You are always full of energy, I love you and your workouts

@ibolyasandor3887 9 месяцев назад

A perfect ending for this day, I really liked it! Thank you for a pleasant start to the week andfor you a wonderful day! ❤❤❤

@BurpeeGirlLiss 8 месяцев назад

I'm so glad you enjoyed your session!❤️

@adaonwuka2316 8 месяцев назад

Short and intense, I love it. Thank you xx

@claudiav9765 9 месяцев назад

What a great workout! Thank you!!!

@christinestephenson8549 9 месяцев назад

Just finished your metabolic workout then this popped up and I thought to myself why not😅thank you for both workouts loved them both ❤❤

@twinklemehta4411 9 месяцев назад

Love the work out power packed with good energy ❤❤❤

@wilmarademacher8939 9 месяцев назад

Great combination of two workouts 👍❤. 35 minutes, full body excersize 🤗. Thank you🌺🌺. See you tomorrow 🌞👋

@BurpeeGirlLiss 9 месяцев назад

Great job! I`ll see you tomorrow!

@sureepornpitigrisorn7338 8 месяцев назад

Wow It’s so good to this workout 🏋️‍♀️ thanks very much 🙏🏻❤️❤️❤️

@lisadoxtator4493 9 месяцев назад

Thank you for being part of my morning!

@americamolina5136 9 месяцев назад

I love this!!! I can do at work in my breaks...May I ask you what type of shoes are you wearing? Thank you ❤

@naoyama1941 5 месяцев назад

I like your workout movies very much. It helps me enjoy exercising. Thanks.

@alexandravaleria7705 9 месяцев назад

O seus vídeos quando aparece você nas três imagens muito bommm

@Keister4U 8 месяцев назад

Super Short Sweet way to have fun 🤩and work those abs👏👍 The music 🎶 was great too 🤣

@hemadutt8825 9 месяцев назад

Thank you dear sis❤

@nicoleanglisani8511 9 месяцев назад

Merci beaucoup 👏 👏 👏 ❤❤❤

@anamariagomezgonzalez9995 9 месяцев назад

Corta pero como siempre tu rutina excelente!! Saludos cordiales desde México. 😊

@poppitasriawati7793 9 месяцев назад

Thank u sis❤❤❤

@grandilnur 9 месяцев назад

Thankyouuu!!!👍🤗🔥🙆❤️❤❤

@suebuchan9626 8 месяцев назад

Great add on

@marinak.1112 8 месяцев назад

Maravilhoso!🥰🥰🥰

@ivettekittyfamily 8 месяцев назад

Short, but sweet, but I loved it. I did it with the other workout.

@paolac.7266 8 месяцев назад

Wooow!!

@gynaniebles976 9 месяцев назад

Done❗️ 6:57 am 🇨🇴 time.

@jaguarpers777 9 месяцев назад

Wonderfull Smille

@helenparolin5720 8 месяцев назад

Super

@juliamariamartinezmartinez8662 9 месяцев назад

Genial 👏👏👏🤩🤩🤩

@helenparolin5720 8 месяцев назад

Top

@Sujith_Mathew 9 месяцев назад

❤❤❤❤❤❤❤❤❤❤did it

@elisangelachristianedepinh8341 8 месяцев назад

❤❤❤

@mamathamadhu7342 9 месяцев назад

❤️❤️❤️❤️❤️

@patricialima1106 9 месяцев назад

😍🤩

@engymokhtar4406 9 месяцев назад

💪💪💪❤️❤️❤️❤️

@isabelgonzalez3085 8 месяцев назад

Nice ❤😅

@jeanpaulgranier4650 9 месяцев назад

Et voilà....Bonne soirée et à demain COLETTE 🙃🌻

@malgorzatalawrow 9 месяцев назад

❤❤❤❤❤

@user-wc6ev7cd7g 9 месяцев назад

❤❤感謝

@cristianecordeiro220 7 месяцев назад

Conseguii❤

@juceliapintodossantosbraga1596 9 месяцев назад

💪💪😀😀

@aimeebarry5657 9 месяцев назад

I’m new here - Hello! You have videos every day but they are not apart of your weekly editions challenge. Is this right? So I have an option of following the weekly challenge you have set up in your’Community’ Or I can follow your daily uploads?