Join me for this18 Min WALKING Cardio Session and let's burn some calories and get those steps in! This is a low impact cardio workout you can use for calorie burn and weight loss. It's all standing, and requires absolutely no equipment!
- ALL STANDING
- NO JUMPING
- NO EQUIPMENT
- NO REPEAT
- KNEE FRIENDLY
REMEMBER: You can always change the pace or intensity of all my workouts to suit your mood or energy level for the day.
I post daily low impact workouts for Weight Loss & Toning! Burn calories and reach your step goal in the comfort of your own home. I post daily indoor workouts anyone can do!
MY MUSIC (30 days free): www.epidemicso...
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/ @burpeegirlshorts
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Here are a few playlists you might find useful:
More Walking Workouts:
• Walking Workouts
Knee Friendly Workouts:
• Knee Friendly Workouts
Low Impact Cardio:
• Low Impact Cardio Work...
4 Min Workouts:
• 4 MIN WORKOUTS
Standing Abs:
• Standing Abs
Let's Get Shredded Series:
• LET`S GET SHREDDED SERIES
D I S C L A I M E R
I am not a certified trainer. This is my personal workout and may not be suited for others. If you'd like to give this workout a try, make sure to check with your physician first.
🔥2000 STEPS TURBO WALKING🔥FAST WALKING for WEIGHT LOSS🔥KNEE FRIENDLY🔥NO JUMPING🔥FAT BURNING CARDIO🔥
#2000steps #walkingworkout #lowimpactworkouts
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24 янв 2023
