Join me for this 30 min TURBO WALKING WORKOUT and let`s burn some calories while doing basic, uncomplicated moves! This is a medium intensity cardio session your can use for calorie burn and weight loss! This home cardio workout can easily replace your treadmill or other cardio machines you might be using in the gym.
- turbo walking
- all standing
- no jumping
- no equipment
- knee friendly
REMEMBER: You can always change the pace or intensity of all my workouts to suit your mood or energy level for the day.
I post daily easy at home workouts (low and moderate intensity) for Weight Loss! Get your steps in with these indoor low and moderate intensity steady state cardio workouts anyone can do!
MY MUSIC (30 days free): www.epidemicso...
SUBSCRIBE to BURPEEGIRL: / @burpeegirlliss
SUBSCRIBE to BURPEEGIRL SHORT WORKOUTS:
/ @burpeegirlshorts
INSTAGRAM: / burpeegirl_liss
FACEBOOK: / burpeegirl-10888167140...
FACEBOOK GROUP: / 123059816562274
MY TIMER & PROGRESS BAR: / dargolan
MY MAIL (for business inquires): burpeegirl.liss@gmail.com
DONATE to support MY CHANNEL: paypal.me/burp...
Here are a few playlists you might find useful if you are looking for more steady state cardio workouts:
More Knee Friendly Workouts:
• Knee Friendly Workouts
More Steady State Cardio Workouts:
• Steady State Cardio Wo...
More MISS Cardio Workouts:
• More MISS CARDIO WORKOUTS
More LISS Cardio Workouts
• More LISS CARDIO WORKOUTS
More Fast Walking for Weight Loss Workouts:
• More Fast Walking for ...
WARM UPS & COOL DOWNS
• Warm Ups & Cool Downs
BurpeeGirl KISS WORKOUTS (KEEP IT SIMPLE & SWEATY):
• BurpeeGirl KISS Workou...
More 15 Minutes Low Impact Cardio Sessions:
• 15 Minutes Low Impact ...
D I S C L A I M E R
I am not a certified trainer. This is my personal workout and may not be suited for others. If you'd like to give this workout a try, make sure to check with your physician first.
🔥30 Min TURBO WORKOUT for WEIGHT LOSS🔥ALL STANDING🔥NO JUMPING🔥KNEE FRIENDLY🔥FULL BODY BURN🔥
#walkingworkout #weightloss #indoorwalking
cardio,cardio session,all standing workout,knee friendly workout,bad knees workout,bad knees cardio workout,no jumping cardio workout,no jumping cardio workout for beginners,moderate pace,moderate pace cardio,moderate pace walking,moderate pace cardio for weight loss,steady state cardio workout,steady state cardio for fat loss,steady state cardio vs hiit,medium intensity cardio workout,medium intensity workout, walking workout,walking workout for weight loss,walking workout at home,walking workout 10000 steps,walking workout with weights,walking workout outdoor,cardio session,all standing workout,no jumping cardio workout,no jumping cardio workout for beginners,moderate pace,moderate pace cardio,fast walking,steady state cardio workout,steady state cardio for fat loss,medium intensity workout,indoor walking,do this instead of running,sweaty workout
cardio,sesión de cardio,entrenamiento de pie,entrenamiento para rodillas,entrenamiento de rodillas malas,entrenamiento de cardio de rodillas malas,entrenamiento de cardio sin saltos,entrenamiento de cardio sin saltos para principiantes,ritmo moderado,cardio de ritmo moderado,caminar de ritmo moderado,cardio de ritmo moderado para el peso pérdida, entrenamiento cardiovascular de estado estable, cardio de estado estable para perder grasa, cardio de estado estable vs hiit, entrenamiento cardiovascular de intensidad media, entrenamiento de intensidad media,ejercicio de caminata,ejercicio de caminata para perder peso,ejercicio de caminata en casa,ejercicio de caminata 10000 pasos,ejercicio de caminata con pesas,ejercicio de caminata al aire libre,sesión de cardio,ejercicio de pie,ejercicio de cardio sin saltos,ejercicio de cardio sin saltos para principiantes, ritmo moderado, cardio de ritmo moderado, caminar rápido, ejercicio cardiovascular de estado estable, ejercicio cardiovascular de estado estable para perder grasa, ejercicio de intensidad media, caminar en interiores, haz esto en lugar de correr, ejercicio sudoroso
10 сен 2024