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Ready for a SWEATY FULL BODY WORKOUT? NO EQUIPMENT needed for this KILLER ROUTINE! Let`s get a strong beautiful body with this 40 min ALL STANDING LOW IMPACT HIIT!
What to expect:
This Workout will BURN FAT + STRENGTHEN & TONE YOUR MUSCLES (without any equipment - bodyweight only). Let`s get stronger together & sweat it out with this NO JUMPING FULL BODY WORKOUT!
▸ Workout Focus: Weight Loss, Muscle Toning
▸ Time: 40 Min
▸ Equipment: NO EQUIPMENT
This workout is suitable for all fitness levels! The uncomplicated moves make it easy to adjust to any fitness needs. You can scale up the intensity by adding weights or jumps, or scale it down by reducing the pace and not going as low on squats or lunges.
The exercises in this SWEATY HIIT workout are designed to promote fat loss and reshape your entire body! We'll incorporate steady state cardio movements to keep your heart rate up and burn more calories while focusing on toning your arms, abs, and legs. If you're not a fan of jumping, this workout is perfect for you!
Remember to stay hydrated throughout the workout and listen to your body. If an exercise feels too difficult or causes pain, feel free to take a break or modify the move.
Thanks for joining me for this workout today!
Let's get started and crush this workout together!
Try this 40 min home workout and reshape your entire body! Get slimmer and leaner by promoting fat loss & toning the entire body.
- HOME WORKOUT
- FUNCTIONAL MOVEMENT
- BALANCE
- MOBILITY
- CARDIO + TONING
- ALL STANDING
- BODYWEIGHT
- NO EQUIPMENT
- RU-vid HIIT (not the real type)
- WEIGHT LOSS WORKOUT
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Here are a few playlists you might find useful if you are looking for more steady state cardio workouts:
More LOW IMPACT HIIT WORKOUTS:
• LOW IMPACT HIIT WORKOUTS
More BURN & TONE:
• Burn & Tone Workouts
More WALK & TONE WORKOUTS:
• More WALK & TONE WORKOUTS
More Standing Abs:
• Standing ABS Workouts
STRENGTH TRAINING with WEIGHTS:
• STRENGTH TRAINING with...
Muscle Toning Workouts:
• Muscle Toning Workouts
More Steady State Cardio Workouts:
• Steady State Cardio Wo...
More MISS Cardio Workouts:
• More MISS CARDIO WORKOUTS
More LISS Cardio Workouts:
• More LISS CARDIO WORKOUTS
More Fast Walking for Weight Loss Workouts:
• More Fast Walking for ...
D I S C L A I M E R
I am not a certified trainer. This is my personal workout and may not be suited for others. If you'd like to give this workout a try, make sure to check with your physician first.
🔥40 MIN CALORIE KILLER HIIT Workout🔥Full body Cardio🔥No Equipment🔥No Repeat🔥EXERCISES TO BURN FAT🔥
#fullbodyfatburn #homeworkout #weightloss
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30 сен 2024
