🔴Rugby Star Matt Dunning LOST 102lbs By Going On This Diet!

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Matt Dunning, a former professional rugby player for the Waratahs, Western Force, and the Wallabies, has undergone a remarkable transformation in his approach to health and nutrition. Standing at 6 feet tall and weighing between 120-125 kg during his rugby career as a prop, Matt was known for his robust physique and love for food and drink.
After retiring from rugby, Matt experienced significant weight fluctuations, dropping from 132 kg to 86 kg in just 8 months through extreme measures. However, this was followed by years of yo-yo dieting, with his weight oscillating between 92 kg and 110 kg. He tried various diets and fasting methods, including water fasts, juice fasts, vegetarianism, and intermittent fasting, but none provided lasting results.
By January 2022, Matt was frustrated with his ongoing battle with weight and nutrition. After a particularly challenging period where he lost weight through a 76-day juice fast, only to regain it quickly, he decided to make a change. This led him to the ketogenic diet, which proved to be a game-changer. For the first time, he experienced weight loss and maintenance without constantly worrying about food intake.
Transitioning from carbohydrates to fats came with its challenges, such as keto flu and adjusting to higher fat consumption. Fortunately, Matt had the support of Alex McDonald, who guided him through the process with expertise and encouragement. Alex, known for completing five marathons in five days while fasting, provided the confidence and research-backed advice Matt needed.
After a year on keto and another year on a carnivore diet, Matt feels better than ever. He no longer relies on daily weigh-ins, as his clothing tells the story of his success. This journey has led him to a healthier, more balanced life, free from the constant struggle with weight and diet.
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25 май 2024

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Комментарии : 204

@m.sand- Месяц назад

Whoop whoop. Hit the lost 80 pounds mark yesterday. Pretty amazing. Simply eating meat.

@LaurieR2255 Месяц назад

I love his comment "They won't listen. They don't want to listen. They just want to tell you that you are wrong!" (Regarding sharing Carnivore podcasts with friends.) It is so frustrating. My friend is a Cornell graduate in nutrition (like Sally Norton.) She graduated in the late 70's. She has struggled with her weight her entire adult life. She eats fruit. Carbs, very low fat, almost no protein. Thinks she needs to eat less and move more. That has not ever worked for her. She needs a knee replacement, and she can't move more. But she is too heavy to rehab from the surgery, and she knows it. So she won't even talk to orthopedics. It is a vicious cycle. She's been my best friend since 7th grade. We are 67 now. And I just can't convince her to drop the carbs and fruit and find satiety in meat.

@ronnapierson7178 Месяц назад

Same with my best friend!!!’n ❤

@Debbie-rp1pi Месяц назад

Some people get some relief just with intermittent fasting. Maybe she could find some relief just have a smaller eating window. Maybe that would be more bearable for her and maybe make her more open after she gets results. 😊

@jhenyalovering41 Месяц назад

Sorry to hear that but it sounds like she is way too stubborn and not going to listen to you especially if you continue to try to convince her. It may have to come from someone else. It's frustrating, I know. I think some people just don't know who they'd be without their ailments.

@michaelayalaathotmai Месяц назад

Maybe you can appeal to her scientific side and challenge her to do an n of 1 study modulating her triglyceride to HDL ratio. Get a baseline, which is probably awful, and challenge her to test low/no carb/keto for 30 days and show that it will get worse. Do not mention weight loss or scales - just Lipid profile for Trig/HDL ratio. The you will have to educate her about LMHR: Paul Mason, David Diamond, Ben Bikman study. God bless and protect you.

@kenadams5504 Месяц назад

Same with my sister (autoimmune conditions).People are terrified of Dietary Fat because of the Ancel Keyes mis-information .Its so frustrating . Fruit has fructose sugar , so its hard to not be addicted to any food with sugar ,but because fruit seems unprocessed many think its good for them.

@nancygorham5908 Месяц назад

Loving Carnivore!! Going into my 23rd month! The best thing I've ever done for myself!! You can't go wrong trying it for 30-90 days. The SAD diet will still be there if Carnivore isnt what you want. You will be hooked after 30 days...be prepared to be astonished...AND FEELING 20 YEARS YOUNGER, AND METABOLICALLY HEALTHY!!

@nathanmoynihan472 Месяц назад

I absolutely agree. 16 weeks C

@jimjoelliejack Месяц назад

I totally agree, I’ve been carnivore since January, I’ve gone from 99 kg down to 70 kg, I’m fitter than I’ve been since my 30s, I’m now 61. It’s changed my life. It’s nice to feel fit again.

@smallisbeautiful2808 Месяц назад

11:55

@carljacobs5313 Месяц назад

3 years carnivore never felt better 69 years now but everyone thinks I'm mid 50s to late 50 s and I feel late 40s and can prove it in the gym. Thanks Matt your story is a lot like mine.

@daviddad1234 Месяц назад

Great. I am 69 and have been a little anxious and still hung on to ketovore with some berries and avocado. I finally made the plunge and 10 days 99% carnivore as I admit I drink coffee and green tea.

@jenniferarnold-delgado3489 Месяц назад

When Mr Dunning said that he no longer gets on the scale , that was the most interesting part of the story for me , because Carnivore lets you trust your inner instinct again , and not have to read any kind of outside feedback . For me , it puts me into alignment with my own self , AND that is not only good for me , but for everyone around me too . Keep going strong !

@karenrotter6280 Месяц назад

Interesting; I (somewhat unconsciously) quit weighing early on because I became focused on optimizing my health.

@jenniferarnold-delgado3489 Месяц назад

@@karenrotter6280 For me , sure the stuff everyone talks about - health weight -lifestyle , , but what I find really amazing is my perspective is changing about my own details and the world around me . I find myself a stronger and more realistic community member , and also I am more conscious of the actual earth , as well as more attentive to the needs of my body - It is like because of eating what my body is made to eat , everything makes sense - from an logic that my body agrees with .

@davem4193 Месяц назад

I've been carnivore for two years and the only time I get on the scale is for my yearly physical. I can see my abs for the first time in my adult life, whatever the scale says is irrelevant.

@britinbrazil7912 Месяц назад

I too no longer look at the scales. Instead every morning when I wake up and go to the bathroom, I look down and can still see the "cause of most of my problems", and i can still see the veins on my arms and biceps, I feel full of energy and ready for the day. Why the hell would I step on a scale to check my weight?

@oliviakhwaja7175 Месяц назад

As wife of an ex pro front row (tighthead prop) player in UK (Dr C mentioned him in podcast), Matt Dunning's experience is very reflective of ex pro players particularly props and who go from eating to maintain a high weight and then that all going downhill upon retirement without the same level of fitness / exercise. Then totally transforming body type with diet and the realisation that you could have been a superior player all along and maybe would have played for your country if only you had figured out the right way to eat at the time! Really great watch, Matt's story will be very relatable to a lot of ex-pro rugby players!

@christopherthompson3313 Месяц назад

Thank you, Dr. Chaffee, Matt, and all of the mods for the livestream! This was a fantastic interview!

@chadelz Месяц назад

Watching 2 of my grandparents die from Alzheimer's disease and Parkinson's, 1 to a Heart Attack and another to Brain Cancer (GBM) and being told each time one of them passed that, this runs in the family, spurred me on throughout my life looking for the panacea of disease. At 30 I now believe I will most likely dodge all of the above and it is all due to a few incredible doctors like Anthony, sadly what I know now can't change my grandparents outcome and I guess this is what Dr Chaffee is referring to when he says the people should be upset, to say the least. It should be for the sake of many generations lives not lived to their fullest, that we now live our lives to the fullest and I look forward to annoying some people at 120 saying, it's the fat man, they've beeeeen saying it's the fat. lol. So for that, a massive thanks to Dr Chaffee an absolute legend of a fella, and to his team helping him make all of this possible.

@anthonychaffeemd Месяц назад

I'm so sorry to hear about your grandparents but I'm really glad to hear that you are on the right track now! I'm very glad that my videos have been able to help, and hopefully you can use them to inspire your friends, family, as well as your children in order to keep them as healthy as possible. Thank you for watching it!

@agrivator5901 Месяц назад

Despite the 9 year old me being quite slim, my teacher took his first look at me and said “you’re the tighthead prop” and that’s where I spent my entire schoolboy rugby career. By the time I left school, I’d become the fat kid thanks mainly to my intake of breakfast cereals that I once thought were good for you. As I’m now 43, I’m always interested in seeing “my generation” of sports players doing well as some guys health really goes south following the end of their careers. Great to hear the mention of Phil Vickery who was one of my favourites to watch playing at 3. Thanks to the carnivore diet I lost over 50kgs and needed a new wardrobe of clothes and I found some I really liked and it turned out they were made by Phil’s clothing company. I’d like to think that if that teacher looked at me now, he’d probably pick me to play No.8 thanks to the diet….

@mincollagroup Месяц назад

Great job Matt! You look much younger and healthier.

@michaelsallee7534 Месяц назад

My "aha" moment was when we had loaned our stock truck to the neighbors ... I got into the seat to reclaim it... I forgot the seat position could be moved, as we had never moved in 28 years … I unbuttoned my shirt turning the steering wheel "I must lose weight"

@Jammer411 Месяц назад

Greetings from Pennsylvania USA

@OpinionPiece901 Месяц назад

I absolutely love hearing these testimonials. People truly do not want to listen but they can't deny the results.

@trlspann Месяц назад

When Matt said “it’s like carnivore calibrates your body to where it should be” that resonated.

@MichelleODonnell-uw7jc Месяц назад

Just joining from Ireland, Cork looking forward to catching up! ❤ Always something new to learn!! 😊 Michelle

@DeusVolo Месяц назад

@@JoaninFlorida Mine too!

@MichelleODonnell-uw7jc Месяц назад

@user-tk1ht6wn3j Hello 😁 its a small world! Thanks for saying hi ☺️

@MichelleODonnell-uw7jc Месяц назад

@user-yr4lf4zy6b Hello! Yes there's a few of us 😁 We have a fb page, Carnivore Diet Ireland, thanks for saying hi & I hope you're feeling the benefits with Carnivore 😊

@udud7279 Месяц назад

Great to see someone doing this in Ireland. I live in Dublin and it's my way of life now. Still on and off but going all in from 1st July.

@MichelleODonnell-uw7jc Месяц назад

@@udud7279 Hi 👋 it's a great way to live & heal so many health issues. Carnivore is definitely a journey for me & I'm still learning & aiming every day to do better 😊 best of luck with it 👍

@wolfcruise Месяц назад

Such great content Anthony ! Thank you so much ! Day 54 of straight carnivore for me! I am stoked ! Loving this health journey ! Zero complaints! I don't have any health testimonies because I didn't have any complaints other than a little bit of right knee pain ( 1/10 ) that has completely disappeared !

@wolfcruise Месяц назад

.. also, the comparison photos online of Matt here when he was playing rugby - wow ! what a transformation !

@phoebeleonora Месяц назад

Day 49 🔥 My knee injury pain vanished on Day 2! 😁😁😁⚡⚡⚡

@ainisepalu8427 Месяц назад

Rugby and Rugby League players would do really well on this diet. Wallabies are a good rugby team, as I'm in NZ we have the All Blacks. 😊

@johnrose9942 Месяц назад

Thank you for coming to the Uk.

@smileytheresa63 Месяц назад

Wow..I looked up Matt...he looks fantastic now

@kaylaparker6425 Месяц назад

Body builders not only take GH but because they push eating carbs so much they also take insulin in order to try and process more of them which also contributes to the “bubble guts”

@TomCarnivore Месяц назад

Cant wait for more videos, cheers from the Netherlands!

@phoebeleonora Месяц назад

" obviously its hard to be vocal though because it's almost like it's er , people just don't wanna hear it and they think you're stupid " AMEN 💛

@gioxpfr Месяц назад

I did the Noom app for a bit. They limited me to 1500 calories. Different foods were color coded and i was limited on the types of foods i could eat. Protein was limited the most cal of the 1500. Protein was color coded red. So even if you stayed at or below 1500, i had to limit protein to about 200 cal. Most green veggies were ok. I could eat a lot of green veggies. I could eat more fruit than protein. Their concept was about calorie density. Protein was more dense because it had less water. Fruit had more water. I couldn’t sustain that diet.

@CircumambulationMaedia Месяц назад

It's wild after being that awake about how he ended up where he is, and knowing that the government and food bodies are lying to us regarding what's healthy, he still allows his kids to eat plant food.

@carnivore-muscle Месяц назад

Commenting for later when I've seen the recording. I predict carnivore wins 😎💪🏼

@epeterson1970 Месяц назад

Great conversation gentlemen

@dustiwinkle5486 Месяц назад

Hello from beautiful Central Oregon.

@shantelmouritsen3062 Месяц назад

I’m in central oregon too!

@jorahlongbottom7957 Месяц назад

Great interview! Thanks Gents! 👏🏻

@KetoMarathons Месяц назад

What a great conversation Matt and Anthony. Matt your story is a very powerful one and provides such a brilliant perspective from someone who was both a professional athlete and being a very big guy. Your transformation is inspiring and I’m very to proud to have helped just a little in your journey. Alex

@sunnylife7934 Месяц назад

I just googled Matt, yes he was a different person.

@jamesdonoghue5907 Месяц назад

Looking forward to this - thanks

@audreyardale5503 Месяц назад

He’s a great guy 🙌. Can relate on the comments from others about the lifestyle.

@marielincorvaja3848 Месяц назад

Thanks Dr.Anthony well done Matt 👏 loved this very inspirational.

@daviddad1234 Месяц назад

I really like when host gives their guests the floor to talk. Thank you Dr. Chaffee.

@salparadiso Месяц назад

I'm an old man. I was taking magnesium for night time leg cramps. No more need of magnesium on zero carb because no more night time awakening with leg cramps.

@stacyadair371 Месяц назад

The very thing people criticize you for is what makes you win in the end!

@victoryragdolls830 Месяц назад

Enjoyed the info

@RibeyeRob Месяц назад

Great interview, Dr Chaffee. 👍

@carnivore-muscle Месяц назад

😎💪🏼

@RibeyeRob Месяц назад

@@carnivore-muscle 💪🏋

@bartledew Месяц назад

A friend used to call those Wheat Thicks

@craigluhr7243 Месяц назад

I'm in the US but played rugby for 18 years in the front row. I always had a hard time keeping the weight on. So, I ate a ton of food. Later, when I retired from rugby, I was still on construction site and kept stable with hard work. When I started my own business and wasn't on the tools as much, my weight blew up. I have tried everything to lose weight. Finally, I started keto about 2 years ago and lost 40lbs. I stalled for about for about 4 months. Although I feel much better, I still need to drop another 40 lbs. I started strict carnivore about 3 weeks ago. No results yet but hoping to get back to losing this last bit of unwanted weight.

@lilpoohbear653 Месяц назад

it'll happen...just keep going!!

@user-yb9hi3us4p Месяц назад

Good on you, Matt. All the weight loss must be really helping your drop goals!!!

@Yourmoma8one Месяц назад

omg Shredded wheat and Grape nuts ... It never ends with the Snake Oil 😂...🥩🥩Cheers

@daviddad1234 Месяц назад

Cost? I get grass fed burger at Whole Foods for $7.49 lb. The butcher said they get 1 1/2 cows every Monday from a farmer 45 miles away. They butcher roasts, rib eye, tri tip, New York steak, burger, etc. Eggs fresh for $6 a dozen from a friend at work who raises her own chickens. She told me I did not need to pay. I said absolutely not. I offered her $6. Her eggs still have the bloom on. I was spending $10 at Whole Foods for pastured eggs. She also does not feed them corn and soy. Two pounds burger and 2 eggs per day is $479.40 a month. Tell me folks don’t spend that in a month at Starbucks and Chik Filet.

@andyb190 Месяц назад

Used to watch Matt play on tv from England. Im a Tahs fan. He looks a different person now. He could make a big difference to ex players if he gets his story out there. Maybe a talk from Paul Mason and him would work well.

@keshavrao212 Месяц назад

I love rugby, I am waiting to play this sport since a month. Gosh the delay is making me crazy.

@jonelleolds-ruppel1159 Месяц назад

So great seeing an athlete that looks so healthy in retirement. I’m sure he’ll continue to take on many more things to challenge himself.

@karlvanboxel561 Месяц назад

Hi Dr Anthony love your shows I’ve had Crohn’s for about 35 yrs and had a major depressive episode about 20 yrs ago and gassed myself with Carbon monoxide and had an OD nearly passed I assume it this that has me so bedridden du ever see any such Brain injuries resolve on this diet I’m hoping to do HBO cheers Karl NZ

@jonelleolds-ruppel1159 Месяц назад

No one can say for sure because some damage can’t be undone. That being said, being in ketosis is absolutely the best for your issues. Best of luck to you 😊

@curiousjojo4life Месяц назад

8 years of Carnivore....This has been the one of the best choices I have made in my life to date. ❤

@user-qn1sx1bo7w Месяц назад

Dr.Salisbury, Salisbury steak

@troysheers387 29 дней назад

Have a 16 year old scrum half in the house, regularly plays 80 mins and says he doesn’t get tired. He said he won’t change.

@dews3340 Месяц назад

Thanks for sharing. Do what works for you 😂🎉😂. Boom and boom

@benjaminappold4081 26 дней назад

Oh the memories of soaking GrapeNuts in milk for 30 minutes. Spot on with that reference.

@kathleen9456 Месяц назад

How does Anthony feel about pure Whey isolate after a workout if you don’t have time to make a steak?

@LittleRadicalThinker 19 дней назад

Just look at the faces from the thumbnail, a clear winner emerged from the right side, I mean “right” side.

@user-qn1sx1bo7w Месяц назад

“Gobbsmacked” lol.

@nancy-nm8vb Месяц назад

it would be quite interesting to know if there are active rugby players that do a carnivore diet, or how many got into it after being done with professional rugby because the lifestyle+health issues caught up with them. or at least a keto nutrition

@annettestephens5337 Месяц назад

Modern humans are enticed by ‘taste’ which has been supplied by food manufacturers. Watch any advert or cooking program snd its all about flavouts snd bliss points, never nutrition.

@KarelSeeuwen Месяц назад

Haven't lived in Oz for 4 decades so Matt, you're a complete unknown to me. But it doesn't matter who you are Carnivore is a great way to reset your body and your mind. Hope you (and your family) keep with it. Every month you can lash out on a diet coke; that much won't hurt. Good on ya Mate.

@MarkBriers369 Месяц назад

I think Mat undervalues the impact he can have. He’s gone through this journey by experimenting on himself. The difference it’s made is the proof and it doesn’t matter if he can’t answer all the technical science based type questions. As an elite athlete and looking and listening to him now Is a huge incentive and example to others. As he says, he doesn’t have to tell people what to do, just give them the feedback on his journey. I really liked Dr Chaffees explanation on Autophagy. After losing 100% of my taste and smell after getting pneumonia twice, I got 75-80% of both back in 2019 by doing a 7 day water fast. This was after reading about Yoshinori Ohsumi’s work on it after winning the Nobel Peace Prize in 2016. Even my doctor wanted to prescribe antibiotics to try and produce the same results Autophagy produced .

@RF-kx3hk Месяц назад

Hi Anthony. Thank you for your insightful and detailed videos as always! I had a question I’d love your perspective on. Being on carnivore has been one of the most transformative things for my health. However I have been diagnosed with Familial Hypercholesterolemia. I have only seen conflicting perspectives about this. Some say it’s dangerous to eat a ketogenic diet without statins to control cholesterol levels, while others outright disagree and some even say the condition is backed by poor science and is speculative at best. What are your views on this topic? 😊

@laurapierce4501 Месяц назад

He’s done multiple videos on this

@RF-kx3hk Месяц назад

Oh I didn’t realise! I’ve tried searching his name and the condition. I can’t see anything that directly addresses this. Would you mind linking me to one of those videos? 😊

@victoriachanel2493 Месяц назад

New subscriber ❤

@donnahalstead531 Месяц назад

I saw a video yest where dietician said no one could eat less than 20 carbs daily and be healthy … she never heard of such a thing 😳

@auroralancelot Месяц назад

10 months off my standard gluten-free diet. I started with keto, then started reducing veggies and increasing carnivore. Now I’m like 90% carnivore. My biggest hurdle were leg cramps. In the mornings I felt like I ran a marathon over night. I was also plagued by HPylori. With a help of a young doctor specializing in preventative medicine , she put me in bioidentical hormone replacement (I’m 73), increased magnesium, thiamine, glutamine; and mastica, golden seal, oregano oil for HPylori. She is not in favor of my diet, but I continue and she thinks my cholesterol is too high even though all other markers are excellent. In a few months I will test for HPylori again. I hope this will finally be cured. Oh and I totally forgot about my leg cramps😊

@musicaltakes Месяц назад

53:38 - I'm pretty sure these people don't listen because if you think about it, the carnivore diet is a significant commitment, as it essentially eliminates many different food options for people: no bread, no fruit, no sugar, etc. People aren't going to openly just give these things up; most will actively avoid anything that supports them giving the foods they love. It's similar to people who smoke cigarettes. If you show them stories and information about smoking, many will just ignore everything you send them because once they become more informed, they will then be at odds with themselves and essentially be forced to give up smoking. It's the same with food. It's much easier to remain ignorant. Ignorance is bliss.

@lilpoohbear653 Месяц назад

true...but MANY people get so tired of hurting, being fat and being sick...THEY CHANGE!! Including myself:)

@XiaoWaeTu Месяц назад

Guys I just did a blood check, my total cholesterol is 315, hdl 78 LDL 233, it seems like my LDL is wayyy to high, and I know the cause is because I am having too mnay eggs. But I also know that eggs are super good for me, so what should I do?

@user-vp1wv3om9w Месяц назад

What are your triglycerides?

@charlesmale2267 Месяц назад

When you are in ketosis your ldl should be double.. normal!!!!

@XiaoWaeTu Месяц назад

@@user-vp1wv3om9w 27

@XiaoWaeTu Месяц назад

@@charlesmale2267 but its almost triple

@andyb190 Месяц назад

What is your HDL/triglycerides ratio ? That's the key. The higher your LDL, the longer you live. So be happy

@smallisbeautiful2808 Месяц назад

12:55

@lynettesmith1262 Месяц назад

I keep having carb and sugar cravings I eat meat and butter for two days then have cravings 😢for bread

@karenbuchert3377 Месяц назад

Dear Dr Chaffee, I enjoy your educating videos. Please continue to help the public. However, please coach your video guests to avoid a light bulb/fixture in their background. Thanks again. I love your messages!❤❤

@lynettesmith1262 Месяц назад

I didn’t even notice it

@healthequalswealth8925 Месяц назад

Hi dr, can i have stevia or munk fruit extract with my coffee while on carnivore diet?

@jonelleolds-ruppel1159 Месяц назад

You can do whatever you want there’s no rules. 2 things can happen. They can keep your sugar cravings alive and lead you to more sweet things and they may stop you from fully healing some issues.

@tradermunky1998 Месяц назад

I'm guessing weetabix is our shredded wheat. That stuff tastes great! It just needs to be frosted. And then add about half a cup of sugar to it. I know it sounds unhealthy, but you can make up for that by dumping the bad milk and replacing with sweetened almond milk. Completely vegan too! 😂

@Debbie-rp1pi Месяц назад

When I was young there was a saying "never eat shredded wheat" 🤔🤔🤔

@MrIATaylor Месяц назад

OMG you are joking right 😂 Or very very mistaken 😮Totally incorrect, totally bad advice

@tradermunky1998 Месяц назад

@@MrIATaylor What, Fauci would approve and he is the science. Yes, I'm joking 🤪

@BaconOfHealth Месяц назад

Dr. Chaffee, as a fully adapted carnivore, how is your vision?

@momof2al Месяц назад

I bet it's amazing he eats organ meats

@BaconOfHealth Месяц назад

@@momof2al Chaffee har said multiple times he does not eat organ meats, only occasionally.

@momof2al Месяц назад

I've seen a few of his videos that mention them who knows how often he takes them

@MjolnirMarks Месяц назад

I think Quade Cooper is Carnivore. It seems so based on his Insta-Stories

@ellie698 Месяц назад

Love yout channel Dr Chaffee but didn't take to this guest I'm afraid. I lost patience with him 🤣

@dianejones4276 Месяц назад

Howdy, is anyone familiar with xanthelasma? Am I eating too much fat? Please help

@John-gi5uu Месяц назад

Doing carnivore 4 weeks, no improvement eczema. How long before I see difference?

@ThanhNguyen-ds1kl Месяц назад

Depends how long you've had eczema. Stick with carnivore for at least 3 months.

@samueljohnclark Месяц назад

Make you focus on clean carnivore first. As in plain beef or lamb

@lilpoohbear653 Месяц назад

what do you eat every day? what do you drink?

@llong0267 Месяц назад

Thank you, both. I enjoyed this conversation. 🙌♥️ I started carnivore 4/8. I am noticing that post-workout soreness has decreased. 《QQ- Dr Chaffee 》 I started Iodine 2 drops a day. It's been a little over a week (I have hypothyroidism, Armour 90mg) every time I eat and drink, my nose starts running. Any thoughts on this? Thank you. I appreciate you 🫶♥️

@van123446 Месяц назад

do you consider electrolytes ? Do you consider them to be a 'supplement'? For instance, most electrolytes contain magnesium....

@stric10 Месяц назад

@van123446 Месяц назад

@@stric10 I meant to ask if Anthony uses electrolytes at all. He has recently said that for the most part he has given up on salting his food.

@denasellsKC Месяц назад

A lot of carnivores use electrolytes that are just plain with no flavor

@stric10 Месяц назад

@@van123446 I doubt it, he is quite stubborn 😃. Plus he's already been doing carnivore for ages. For people who are not that far in the journey it does make perfect sense, imo.

@jonelleolds-ruppel1159 Месяц назад

The longer I’m carnivore the less I need. I’m incredibly active even hiking up to 20 miles per day and I’m good with water. I usually eat bacon and eggs everyday which has a lot of salt.

@yogagayo8695 Месяц назад

I've been on Carnivore for two months, but now I have doubts, in the last few days I've had major problems with urination, pain in my kidneys, lower back and tingling in my arms and legs..only meat, eggs, water and supplements..I'm not sure if it's for me. .

@sportysbusiness Месяц назад

Sounds like it may be a kidney stone/oxalate dumping. Just because the transition may be hard doesn't mean it's not for you.

@yogagayo8695 Месяц назад

True👍

@NMajid60 Месяц назад

Pls listen to Sally Norton about oxalate.

@charlesmale2267 Месяц назад

Are you having fats aswell.. super important!!!! 40% fats to protein... sounds like you are having an oxalate dump... stick with it!!! Your body is healing

@yogagayo8695 Месяц назад

I've never been a fan of salads or vegetables, and I try to eat the same amount of protein and fat per gram. Thx for support..

@kentee4957 Месяц назад

Haha just had a weetbixs add appear on this video

@MjolnirMarks Месяц назад

This was such a quality chat. So much resonated with me in this conversation. Thank you for being so open and expressive - From a Springbok fan living in Aus 🫡 I bloody love partially freezing fatty beef and air frying it. Also mate, get yourself a good dehydrator and dry some beef for yourself. You will have biltong without all the crappy additives. Try dehydrating beef mince too. Try it and you are going to love it!!

@mazigazi8838 Месяц назад

Hey men are you just curious, is your phesique natural?

@anthonychaffeemd Месяц назад

Haha yes, it is. I've been lifting weights and playing high level sports since I was a kid, like a professional level prior to medical school, and continued playing and training ever since. It's just a lot of hard work and consistency over the years. Besides, it's not like I'm even that jacked! I'm just able to maintain a lien physique and retain muscle mass because of my diet, but it's not like I'm huge. I'm much smaller than I used to be when I was able to work out several hours a day, everyday.

@mazigazi8838 Месяц назад

@@anthonychaffeemd Wow congrats men, now im on carnivore for a week, feeling like proper human being since day one. Thanks!

@josephinehenry8236 Месяц назад

Omg my husband might even watch this being a football fan !🤞🤞🤞🤞 I’ll make him see the light one way or another 💪🙏🙏🙏

@carnivore-muscle Месяц назад

Dr Chaffee is currently and most probably lifetime natty. He has a tremendous physique considering he doesn't have much time to train, all thanks to his dedication to a proper human diet 💪🏼

@tammybrooks5447 Месяц назад

Can carnivores use plant oils on there skin?

@VisiblyJacked Месяц назад

carnivore means to eat only, or mainly, animal products :-)

@nancygorham5908 Месяц назад

I use pure coconut oil all over my body. But not my face. It's very moisturizing for me

@LaLa-River Месяц назад

Beef Tallow works Well ❤

@sharonesterson7218 Месяц назад

@@nancygorham5908 me too. I make my own skin products with quite a few organic plant oils…more medicinal application, I guess 🤷‍♀️

@Debbie-rp1pi Месяц назад

@@LaLa-Riveryes to beef tallow. 😊

@jekim3 25 дней назад

Lol funny.. hes discovered what took me 20plus yrs to realise diets dont work😂😂

@LaLa-River Месяц назад

I’m definitely A Meat Eater ❤

@Jammer411 Месяц назад

Back in the 1980 s i went on the OPTIFAST liquid diet. 800 calories per day 5 packets of protein powder per day mixed with water. I went 10 mo ths NO FOOD AT ALL!! I LOST 47lbs. in the first 30 days. 140 in 10 months.

@laurapierce4501 Месяц назад

I remember that diet as one of many doctors prescribed for my mother’s eating disorder. I remember her having to pull the car over to vomit when she was on that one. Many times.

@KarelSeeuwen Месяц назад

ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-FyQp4xTGzPc.html Matt is looking a little confused. Don't worry Mate.

@Yourmoma8one Месяц назад

I had A Burger king HAT.. Gilbert Brown ,The (Fridge) 😂...Ok Fk Norton 😏