😴 Guided Meditation for Sleep and Relaxation ~ Sleep talk down Female voice of Kim Carmen Walsh

Kim Carmen Walsh - Sleep Hypnosis & Meditations

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Re-released from the Paradigm Meditations channel. Be guided into sleep with this wonderful remedy for insomnia. This guided meditation for sleep and healing relaxation is the perfect remedy to the stress and sleep problems that so many of us face. If you prefer the female voice as you fall into slumber then I'm sure you'll enjoy this extended sleep meditation.
This session is an extended version of my 'Field of Dreams Guided Sleep Meditation'. It is not on a loop, but rather takes the listener progressively and slowly deeper down into relaxation and sleep, using a variety of subconscious deepeners and PMRs (Progressive Muscle Relaxers).
#insomnia #forsleep #kimcarmenwalsh
Kim Carmen Walsh
Mindfully Be
www.mindfully-be.com
'Untold Depths (Delta)' soundtrack by Christopher Lloyd-Clarke www.christopherlloydclarke.com/
(Guided meditation for sleep and relaxation female voice)

Опубликовано:

21 авг 2019

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Комментарии : 280

@malinsotta3898 2 года назад

Best meditation iv come across so far

@carolyneperry3394 2 года назад

I listen to this every night, helps me go to sleep

@pedromelgarejo2235 3 года назад

Before I knock out I'd like to say this every night to sleep has help with my ptsd. Thank you

@glizzyzilla 3 года назад

i watch this for the exact same reason, im so glad someone said this. im only 15 but im so glad someone understands

@nledelnr Год назад

This audio is a gift. A kind ethereal voice of comfort, grace, and mindfulness. Where ever you are ... blessings to you lady.

@kiarawentzloff941 3 года назад

I started a tolerance break this week, last night it took me at least an hour to fall asleep. This audio had me asleep in less than 20 minutes 💛

@JC-zo8ni 3 года назад

feel that 💀

@HazePC Год назад

Real as hell

@bradedward7454 3 года назад

Thankyou Carmen for your Wonderful voice, and visionary Meditation you made me hard to go to sleep at first but fell into a deep beautiful night. Thankyou very much. Brad.

@goat8252 4 года назад

I can’t listen to a guy it doesn’t calm me or soothing me we need more people like u Kim I’m now a subscriber

@kevin46942 3 года назад

Hi i tried this again i got even got more relaxed and sleepy!!

@drjthornley Год назад

Your pacing is wonderful with no booby traps. Respect from a retired therapist.

@millie9919 2 года назад

I love this one ☝🏼

@Lola-AreaCode212 4 года назад

Thank you Kim! 🌸 In the middle of an anxiety attack at the moment and got only 2 hours of sleep today. Your voice always helps me much more than valerian, valium or Sinatra's oldest ballads! I am so, so grateful you exist. 💗

@KimCarmenWalsh 4 года назад

꧁ LOving sOUL ꧂ I hope you get to relax some tonight and have sweet dreams lovely 💫🙏💜 much love xx

@donnacarroll3372 4 года назад

I slept so well. I listen to countless meditations but for most this one was my favorite. Thank you for your time writing this. Keep up the good work

@lealynbrooks162 Год назад

Pp p

@davidbragg3964 2 года назад

This is the absolute best sleep meditation. Thank you Kim

@invaderzim2996 4 года назад

I was having trouble sleeping tonight and when I first heard your voice I instantly felt less anxiety. Thank you

@vinseque2989 3 года назад

My mom is like go to bed go to bed and them I’m like ok jeez and then I try but I can’t and then this relaxing video always helps me fall asleep 😊🤩🤤

@miraivas3048 4 года назад

Kim, this might be the best sleep meditation that I've ever heard. Your voice is so soothing and relaxing, and the script is imaginative and fairy-tale like. That is not easy to do for almost 2 hours. Love and gratitude for a great job....🌹✨💚

@KimCarmenWalsh 4 года назад

Ah such a beautiful encouraging comment Mira, thank you so much lovely 🙏💖✨

@goat8252 4 года назад

I agree best I herd and her voice really is so relaxing

@andrewlietzow7739 Год назад

Yes. Of all of the sleep meditation authors here on RU-vid, Kim Carmen Walsh is my favorite. I like many others, but I LOVE KCW!

@anitadiener2307 2 года назад

Kim Transforming !!! Incredible! 💖💖💖

@atticninja9194 4 года назад

I seriously panicked when I saw the video deleted out of my saved. I literally listen to this every night. Thank you for reuploading and thank you for what you do. I’m so glad I had memorized your name and was able to find it again.

@KimCarmenWalsh 4 года назад

Oh I'm so sorry it made you panic, but happy you managed to find it again! Much love

@twistuvfate 4 года назад

I just had a similar panic moment! Glad I found this again!

@KimCarmenWalsh 4 года назад

twistuvfate happy it re-found you! Much love 🧡

@lynziswez 3 года назад

You can bookmark it so it stays on your header running along the top of your browser page

@Sunshine222smiles 2 года назад

Ditto I had the shorter version it was deleted its just the right one

@dalegrange7503 2 года назад

Hi Kim I have joined your channel. I like to hear your voice. I will try to. Watch all your videos. To help the channel grow its the perfect music. As I have stress alot

@KimCarmenWalsh 2 года назад

Thank you for your comment Dale, it’s lovely to meet you here! Peace is always within 💚🦋

@dalegrange7503 2 года назад

@@KimCarmenWalsh thanks for the reply. Hooe you are doing well tonight

@cathimummery6873 5 месяцев назад

Ethereal voice Kim good choice of words

@ranp237 3 года назад

This peace really help me with my anxiety. I listen to this every time I need help. Thank you 🙏

@markgrossenbacher9661 3 года назад

Oh my goodness yes my heart was racing because I was so stressed and it helping me calm diwn

@conniebeare8775 3 года назад

I can never naturally fall asleep before 12-1 am but i ended up falling asleep before the end of the video :) thank you so much

@janipirskanen3383 3 года назад

Pöppoö

@janipirskanen3383 3 года назад

Oopoooooop

@leaotoole2717 3 года назад

This is amazing, I listen to it every night and it always helps me drift off peacefully 😴😴😴

@goat8252 4 года назад

Great video Kim I was feeling so sick and panicking and anxiety about my breathing your voice calmed me right down everything u said helped me thank god for your beautiful soothing voice and meaningful words please keep making these videos thxs & god bless u

@lallyamanteofficial 4 года назад

Me too ! Stressful here in New York and this is the only one that makes me sleep 🙏

@johnsayers8788 3 года назад

That voice is like silk really helpful download

@philliproberts5823 4 года назад

I have never been so relaxed in my life. It was miraculous that I laid still for almost two hours. I feel absolutely wonderful and at peace. Thank you, Kim. 🌺💕✨

@cathimummery6873 6 месяцев назад

Beautiful voice very soothing.

@GarrettAbbey 4 года назад

This is the best video on RU-vid. Such a beautiful voice. Thank you

@aftrdrk7263 4 года назад

My favourite ☺️☺️

@juliaschultz568 4 года назад

Been listening to this nightly. Absolutely amazing and so very relaxing. Thank you

@lallyamanteofficial 4 года назад

Me too ! Stressful here in New York and this is the only one that makes me sleep 🙏

@fredericksciortino5238 4 года назад

Thank you Carmen, it was lovely, as always. Namaste.

@KimCarmenWalsh 4 года назад

Namaste lovely 💜✨ happy you enjoy this recording! Much love xx

@yanihay2854 4 года назад

Lol I don’t even remember falling asleep to this as soon as I heard the voice though booooom.... it was a new day 😂😭😂😭😂 I slept so good..

@Sirio69 2 года назад

Thanks so much Carmen

@michaelfound9010 4 года назад

Hey I'm loving you today Kim so stressed I dream couple nites a month, and never is it pleasnt!! Thank God for you and few other on the net who can unwind me!! I know it's not much to y'all but to me your an Angel 😇 sent for me thank you

@KimCarmenWalsh 4 года назад

Michael House aw bless you lovely 🙏💜 hope you relax, sleep well and have pleasant dreams tonight, much love xx

@michaelfound9010 4 года назад

@@KimCarmenWalsh Thank you, And bless you Angel 😇

@speedbird109 4 года назад

Too good. Clicked on subscribe before I got knocked off!! Keeping the screen dark excellent.

@wemercabral3262 3 года назад

gratitude Kim carmen! for this guided meditation. Helps me a lot. Interesting that I can sleep, but I still hear your voice.

@sheva9666 3 года назад

Your voice is beautiful. Thank you!

@Koiiyii 2 года назад

This is very helpful, everytime I go to bed I cant fall asleep without noise going on, my fan cant be the only thing anymore and with this video 5 mins in I'm fast asleep, also everytime I go into yt and I'm about to go to bed this shows up so I dont search for it

@LindaHallguidedmeditation 4 года назад

This is sooo relaxing Kim, my whole body began to relax in the first minute. The lovely music by Chris is wonderfully hypnotic too xx

@KimCarmenWalsh 4 года назад

Thank you so much for your lovely comment Linda! I do love Chris' music 💜✨much love xx

@LindaHallguidedmeditation 4 года назад

@@KimCarmenWalsh Yes, he's my favorite composer and a lovely chum xx

@larainesmith1643 4 года назад

I was sleepy after a shower. This made me feel better. I love you so much that I have to catch my breath. Your angelic voice brings me to the verge of tears. I love being with you in the darkness of drowsiness. Hugs;

@ericstevens2586 4 года назад

Your awesome 😊

@michelleyroo 3 года назад

your voice is so peaceful and comforting. thank you for sharing! ♥️

@lia-su1ij 4 года назад

This is great! All the other videos have voices that disturb me, have creepy music, or so on. Your voice is so relaxing!! Finally I can have a good night sleep!

@KimCarmenWalsh 4 года назад

Thank you! Happy you like it 🙏💜

@lia-su1ij 4 года назад

Definitely got my subscribe!

@YogiliciousP 4 года назад

🤩 💗 Awake for hours upon hours in the middle of my sleep: unfortunately I can only say the first half of this vid is GREAT as I slept through the second half. Given it started w an advert I was worried an advertisement would come at the end (or God forbid w/in the vid) and w it’s loud and excitatory stimulus wake me IF I was able to fall asleep, so I’ve avoided RU-vid hypnosis vids in particular can’t sleep cases-last night was dire...thankfully I’ve no clue if an ad comes at the end.

@KimCarmenWalsh 4 года назад

Hey Sazy thank you for your comment! There are only ads at the beginning of the vids. Much love and happy New Year ✨

@Redrabbit_studios 4 года назад

Made it to the countdown. Best sleep I had long time. Thanks!

@lallyamanteofficial 4 года назад

Me too ! Stressful here in New York and this is the only one that makes me sleep 🙏

@vannamac32 3 года назад

Lally Amante really time to to go go real fast 💨 night night for the night out here tryna rnight has has anyone re e to eto eeeererer

@lallyamanteofficial 4 года назад

Me too ! Stressful here in New York and this is the only one that makes me sleep 🙏

@jami5296 3 года назад

Lucky. I live 8n the country most basic state. Colorado.... 😒

@jami5296 3 года назад

@@user6371 🤮😒😒

@jami5296 3 года назад

@We_are_f*society nah I'm actually 15 and still gross.

@al3xgaming866 3 года назад

I commented 1 month ago, 1 week ago but now I'm just saying that listening to this has become a nightly routine

@remygerman6469 Год назад

Nice meditation, thank you! 🙂

@katiemarie7912 4 года назад

Every night I listen to this specific one and always fall asleep before the stairs part lol

@nick3pointoh344 4 года назад

Then how do you know about the stairs part? 🤔😅

@katiemarie7912 4 года назад

Cialdella 3 Point OH because i use the video to meditate during the day so I listen to the entire thing😂

@richardnixon9725 3 года назад

Is this where the balustrade is?

@ItsTheRealAngel 3 года назад

I wake up at that time and have trouble after

@RJ67. 3 года назад

If you fall asleep before the stairs part how do you know there's a stairs part? J.K. :)

@princessroxisbelievix7773 3 года назад

I feel better and better.

@jgirl345 3 года назад

I listen to this every night, I've looked for other similar ones in ur videos but the only other long ones are for weightloss, I dont see much of a variety, I love how ur voice sounds echo like, please consider making others similar to this, maybe, "positive Affirmations" or " let go of negativity" stuff like that, it will be much appreciated! Thanks for all u do 😊

@Sunshine222smiles 2 года назад

I completely agree with this 👌

@pulse_ace891 3 года назад

best Meditation for Sleep and Relaxation ever

@KimCarmenWalsh 3 года назад

Glad you enjoy it :) btw, my 4times great-grandfather was called Ephriam and he immigrated to the US from Bradford....your name brought his story to my mind!!

@leafproductions4385 2 года назад

This woman could tell me to do anything with that voice and I would do it!

@janipirskanen3383 4 года назад

I’ve tried. Works!

@quincyclaybon7256 3 года назад

I listen to this one alot. So soothing.

@dk6173 4 года назад

Thank you Kim. I like that you talk slower than others. It's much better. It's easier for me to focus. In fact for the slower the better.

@KimCarmenWalsh 4 года назад

DPK DPK aw thank you!! I’ve definitely learnt over the years of recording to slow down the pace of my recordings 💖🙏 much love

@danduke7339 4 года назад

Such a pleasant voice you have.

@al3xgaming866 3 года назад

You are so helpful I also find this the best you have uploaded I listen to it every night

@mariannecasavan2132 4 года назад

Amazing!!!!New favorite for me

@EVOLLOVEx 3 года назад

That voice 😍

@olly725 2 года назад

Her voice is so relaxing and calm do you work In a spa

@aileykunz9996 4 года назад

I have tried other ones but LOVE LOVE LOVE this one ❤️

@Minzo_122 4 года назад

This is beautiful I love the way your voice is ♥️ this video is perfect 😁

@Minzo_122 4 года назад

If you are seeing this reply I just want you to know I hope you have a good sleep (sorry about no grammar I haven’t learned it)

@KimCarmenWalsh 4 года назад

Hey Mini, thank you for your lovely comment! much love 🧡

@ricardoclemente7625 4 года назад

The stairs part was crazy .. i felt my body getting heavier and heavier while you say down one more step 😂 . Best sleep meditation for sure 👍

@KimCarmenWalsh 4 года назад

Hey Ricardo, really lovely to hear this experience! This is exactly the aim with the staircase :) much love xx

@aftrdrk7263 4 года назад

I never get that far 😂

@kevin46942 3 года назад

Hi im the same way.

@NeoMororo 3 года назад

The stairs ?? I was knocked out by France château 😴😴😴😴

@hitchzack5107 4 года назад

THANK you Kim..so much

@ellemariea2620 4 года назад

i listen to this every night... thank you ( :

@KimCarmenWalsh 4 года назад

Thank you for your comment! Very happy to hear :)

@rebeccamcdaniel3299 3 года назад

The best I've found 😊 thank you!

@bryannguyen8440 4 года назад

Love the soft music Kim! It's always good to share suggestions on future videos :)

@KimCarmenWalsh 4 года назад

Bryan Nguyen it is always good to know what you’re looking for in your meditation sessions! Much love xx

@Balazak 3 года назад

Ha, this is the third video I've found with this background music. Love how it cues my brain for sleep right away. Very relaxing voice here also. Love it. 👍

@KimCarmenWalsh 3 года назад

Glad you enjoy it! Thank you for your lovely words 🙏💜

@Mathewmatics86 3 года назад

Thanks for telling us not to drive machinery while listening.

@hydecat5 3 года назад

Thank you for this. The most relaxed ivw felt in months.

@dexteranddadcrazystuff4093 3 года назад

Is grate

@pvallarino6794 3 года назад

I really need to listen to this during the day because I fall asleep so soon I don't have a chance to enjoy it for longer! It works so well. Thank you! And I don't get up during the night!

@carnellhaskins900 2 года назад

Hello from Chicago! This is Carnell. You are so GOOD. Thank You.

@KimCarmenWalsh 2 года назад

Awww thank you so much Carmell. Thanks for listening and sending warm wishes to you in Chicago 🙏✨

@Zeluth 4 года назад

OK. Trying it out with headphones. Cheers!

@bartholinsgland 4 года назад

I wish you had a playlist on Spotify.

@KimCarmenWalsh 4 года назад

bartholinsgland I am on Spotify (this track is on Spotify too, but has a different cover). Do I need to create the playlist? I should probably find out more about this! 🙂

@queenligoo7556 4 года назад

@Zyraxor1312 good on u x

@rosesheehan760 3 года назад

.. r :szvca0

@lindalara6960 3 года назад

@@KimCarmenWalsh Bro P oui 7w

@lindalara6960 3 года назад

@@KimCarmenWalsh PM

@lisawilliams2406 3 года назад

I haven't made it through to the end yet. That's a great big thank you from me!

@KimCarmenWalsh 3 года назад

Thank you too!

@rajivbhatnagar 3 года назад

Very nice voice....thanks for wonderful mediatation technique

@sadliteboy6928 3 года назад

Thank you I relaxed a little

@DE-iv8if 4 года назад

Very relaxing!

@KimCarmenWalsh 4 года назад

thank you!! 💜

@TheReneepruitt 4 года назад

This was perfect! Loved how u guided us to calm then gave us a story of things to see.. made me have some dreams that were magical! I have to see if u have more that is similar to this! Course I have to listen again tonight to this one!!

@KimCarmenWalsh 4 года назад

soldier OfGod aw thank you for your lovely comment! It’s made my day 🙏💜

@jamespurves715 4 года назад

@@KimCarmenWalsh simply thank you for your wonderful relaxation and lucid dreams please don't stop.!!!

@KimCarmenWalsh 4 года назад

James Purves aw such a lovely comment 💜 thank you!

@lucyplant8554 3 года назад

Really been struggling for about a month to fall asleep before 4-6 am somtimes don't sleep, I am trying this one tonight, would really appreciate if anyone could recommend others like this please, love and light, peace to all.

@jodic4963 4 года назад

Thank you Kim! Best sleep meditation

@KimCarmenWalsh 4 года назад

Jodi C thank you lovely! Sending season’s greetings 🎄💚💫

@kevin46942 3 года назад

Hi i tried again tonight much relaxed tonight. your video is very addictive and your voice is so lovely!! i Love you;

@user-nm5oo1sp5w 3 года назад

Such a wonderful recording. So helpful. Thank you.

@janipirskanen3383 4 года назад

Works!

@gemmadavis1637 4 года назад

Thank you so much this helps me sleep

@iatebacon7678 3 года назад

I have sleep problems and it took me like 11mins in me 😴

@michaelfound9010 4 года назад

This really worked slept great last nite woke up well rested and ready

@KimCarmenWalsh 4 года назад

Happy it helped lovely, have a wonderful weekend 😊

@michaelfound9010 4 года назад

@@KimCarmenWalsh fdid you do something different with your hair it looks really good!!!

@KimCarmenWalsh 4 года назад

😂thank you!

@dansmith6748 3 года назад

Thank you for the post .. Loved it!

@sfbluejade6103 3 года назад

This is the best. Thank you.

@Hungrybird474 4 года назад

Heck yeah !

@sincity3004 3 года назад

My fav sleep vid

@princessroxyvincenzo5602 3 года назад

This is so helpful! Thank you.

@sfbluejade6103 3 года назад

Thank you so much. This helped.

@MariahM1111 3 года назад

thanks karen

@teemarrero2174 4 года назад

Amazingly awesome thank you so much!

@HenryMcGuinnessGuitar 4 года назад

Super. Just what was needed. Thank you Kim ;)

@KimCarmenWalsh 4 года назад

Henry McGuinness Guitar hello!!! Hope you’re well?

@LilithAkaSoulTaker 4 года назад

I love this i am very happy jedi

@KC-qb6oi 4 года назад

Thanks Kim! Could u make a sleep meditation for new moms? Sometimes it feels like one's body is always connected to new baby, especially when breastfeeding. And it's hard to wind down with the anxiety that the baby will wake up! Thanks👍

@KimCarmenWalsh 4 года назад

Oh yes I remember what that felt like! I think we become hyper-vigilant when we become a new mom/mum. I will include this on my list of future recordings. Much love to you and your little one xx

@ericstevens2586 4 года назад

Babies are so wonderful ❤️ Yeah, your hearing this from a guy