Let go of the day and connect with the quiet wisdom of your body before drifting into deep and restorative sleep. Please note, the screen goes black after 2 minutes, so as to dim any screen glare.
Best listened to with headphones on a low volume.
Relax and enjoy :)
This is a video co-created with one of my lovely patrons on / kimcarmenwalsh . If you're interested in taking part in my monthly draw to create your own personalized guided meditation with me, please have a look! Much love and peace xx
'Deep beneath the dreaming' soundtrack by Christopher Lloyd-Clarke www.christopherlloydclarke.com/
Royalty-free image by Fotolia
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Kim Carmen Walsh
Mindfully Be
www.mindfully-be.com
#forsleep
10 фев 2018