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1 HOUR MIX YOGA FLOW - Backbend, Hip Opening (Splits) Twisting | EP 08: Intermediate Level | Yograja 

Yograja
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In this am teaching intermediate yoga for strength & flexibility, backbend yoga, split yoga, twisting yoga, power yoga
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Backbend EP 01: • Backbend Yoga | EP 01 ...
Backbend Episode-02 • Episode-02 | Advanced ...
Hip opening | EP 03: • Episode-03 Advanced Hi...
Backbend and Twisting Yoga | EP 04 : Intermediate To Advanced Yoga • Backbend and Twisting ...
Leg Stretching Yoga (Hip Opening - Splits) EP 05 : Basic To Advanced Yoga • Leg Stretching Yoga (H...
Mix Yoga Flow | Backbend, Split, Twisting, Power Yoga EP 06: Intermediate to Advanced Yoga • Mix Yoga Flow | Backbe...
MIX YOGA - Backbend, Hip Opening, Twisting, Stretching Yoga | EP 08: Intermediate Level • Video
Yoga For Strength & Flexibility Based on Hatha Yoga | EP 07: Intermediate to Advanced Yoga • Yoga For Strength & Fl...
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How to rotate wrist & palm ✋ to go in wheel pose (chakrasana) from sitting position | Yograja • How to rotate wrist & ...
Yoga warm up for advanced yoga pose
Sun salutation,
Leg Stretching Yoga,
yoga for leg flexibility,
yoga for lower body flexibility
hip opening yoga,
yoga for split,
split yoga,
how to improve leg flexibility,
how to do front split,
how to do hanumanasana,
Stretching yoga,
splits,
Stretching.
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DM FOR ONLINE CLASSES
➖ INSTAGRAM - (Yograja20) yograja20?...
➖ FACEBOOK - (Yograja) / rajagupta1992
➖ EMAIL - Raja.fiska71@gmail.com
➖ WhatsApp - +84839016436
➖ For Support - paypal.me/yograja
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#MixYoga #Flexibility #Yoga #Yograja #Fitness

Опубликовано:

 

24 ноя 2021

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Комментарии : 138   
@giuliac8504
thank you for the great class! you are an amazing teacher. I always learn something new about my body and also new progressing exercises. love the twisting sequence!
@rgugu3364
@rgugu3364 Год назад
I have been practicing this one for a year now and it really helps greatly. Thank you! Unfortunately, I cannot find time in the morning to practice as indicated. I do this routine before bed 3 - 4 times per week alternating with the Full 1-hour Vinyasa Intermediate for the other nights. I found both routines complement each other in improving overall body mobility and strength. In addition, both help in the quality of sleep. Just love them!
@mercedesportillo6512
@mercedesportillo6512 2 года назад
Excelent class master Raja !!! U are de One
@ddd7604
@ddd7604 Год назад
Awesome class! I am working on my deeper backbend, and this class is a good start! I have no problem with flexibility, but in this class, I am surprised I can do split poses easily, smoothly, and effortlessly! You are the best! Thank you and Namaste!!
@Dhanishta_Innovation
@Dhanishta_Innovation Год назад
I love this class thank you ❤
@justfun9981
@justfun9981 2 года назад
Yog Hasan to increase height sir
@rachelera
Really nice flow!!! Thanks a lot for sharing!❤
@cagot8918
@cagot8918 2 года назад
thank you so much you always do such a great job ! i have praticed to your lesson every single day and it improves alot ❤️‍🔥
@HarshiTaigor
@HarshiTaigor Год назад
Soulful flow sir...thank you so much
@margarytagordiievska1655
@margarytagordiievska1655 12 часов назад
Wonderful practice!
@spartacus7216
@spartacus7216 2 года назад
Just completed this sequence Mr Raja. Great one💯👌Namaste
@sunilsubhanji2754
@sunilsubhanji2754 2 года назад
You are youth icon in yoga ji🙏🙏🙏🙏🙏
@vimalajaiprakash3279
@vimalajaiprakash3279 2 года назад
The best class n The best teacher 🙏
@krysdf
@krysdf 2 года назад
Love this! Great teacher. Thank you for sharing.
@gabrielasuarezmorales9746
@gabrielasuarezmorales9746 2 года назад
Gracias, gracias, gracias.
@margheritarigamonti7765
@margheritarigamonti7765 2 года назад
Thank you! I feel so good after practicing with you!!!
@yuliyamasalimova6466
@yuliyamasalimova6466 2 года назад
I love it! Thank you so much!
@gitismita418
@gitismita418 2 года назад
Another one!! Commendable video sir!! Thank you!! ❤️❤️
@jeenny7885
@jeenny7885 2 года назад
Waooo its sooooo interesting 👍👍👍i practice all yr yoga video its very helpful thank you so much
@hanhhoa164
@hanhhoa164 2 года назад
Very good. Thanks master !
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