Splits Yoga | 50 Minutes Yoga for Leg Flexibility | Intermediate to Advanced Level Hip Opening Yoga

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All this yoga exercise will help you to increase leg flexibility and strengthen the leg muscles.
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Опубликовано:

4 окт 2024

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Комментарии : 41

@SkyeWest_za 2 года назад

This is my favorite video on RU-vid👍🏻👍🏻

@ingaeglite2032 Год назад

hard, did it one more time, it is so hard! But absolutley beautiful ! Thank You )

@nataliia2586 Год назад

You are the best teacher, cir!

@agathisborneensis 2 года назад

This drill session great for split and hip flexibility. Thank you Sir for sharing it. 😍👍🙏

@nadayoga8354 2 года назад

Thank you master Raja 🕉🙏

@chumeiyea6718 2 года назад

minit 24.56, wow ,,, nice one

@Yograja 2 года назад

to improve your flexibility and strength you can practice this ru-vid.com/group/PLFudvf6FQATgrOnY8IS66YiP48oGh-_Br

@ingaeglite2032 2 года назад

perfect practice !! exciting, hard, good, really fantastic !! Thank You!!

@cheungsunny8612 2 года назад

You always great sir, I follow your lesson on every morning. Your family must proud of you.

@Yograja 2 года назад

That’s great 😀

@gitismita418 2 года назад

Ur videos have inspired me so much, that if it was possible, I would have joined ur offline classes. Little difficult cox m from India, but m still trying my best to see if I can make this happen!! 😊😊

@laxmireddy8783 2 года назад

Nice performance. Ur student also performed very nice

@marubenavides3603 2 года назад

GRACIAS Maravilloso GRACIAS Namasté 🙏🏻💓

@SafrianiSafriani-vp5sg 2 года назад

Thenkyu sir....👍👍👍👍

@minhduongtranthi7328 2 года назад

Thày dạy rất tỉ mỉ , nhiệt tình

@suryavanshidinesh01 2 года назад

Thanks sir for the lesson and not making it quick tip or fast forward. I can keep with the pace.

@eugeniasamperi6559 2 года назад

💜💜💜💜💜🙏🙏🙏🙏🙏🙏🧘thank you very much! Your classes are magnificent, I have greatly improved strength and flexibility, thank you for your great contribution, great teacher !! We follow you from Spain, Mallorca.

@eleonoraakmene3508 2 года назад

Thank you very much. Very good lessons 🙂🙏🙂

@Yograja 2 года назад

Many thanks 🙏

@spartacus7216 2 года назад

Another great follow-along leg flexibility class Mr Raja👌Namaste💯

@manpreetkaur8922 2 года назад

Thank you so much sir 🙏,

@Yograja 2 года назад

to improve your flexibility and strength follow this ru-vid.com/group/PLFudvf6FQATgrOnY8IS66YiP48oGh-_Br

@muscularmarathisalman4504 2 года назад

Superb 👌 video 📸 big Brother 🙏

@missportdevelopment 2 года назад

Thank you so much ❤️ ❤️ ❤️ you made my day, i was thinking about evolving in splits its a synchronicity!!, thank you❤️ ❤️

@Yograja 2 года назад

You're so welcome!

@elemityogasingapore 2 года назад

Wonderful class for splits!🙏😊

@Yograja 2 года назад

to improve your flexibility and strength you can practice this ru-vid.com/group/PLFudvf6FQATgrOnY8IS66YiP48oGh-_Br

@samindarbarzin7666 2 года назад

🙏🙏🙏thank you so much teacher 😍😍❤❤

@magicworldbyjorg 2 года назад

,a cool video keep up the great content.. Thank you…

@ilabhagat7971 2 года назад

Thank you so much Sir🙏… I improved my flexibility and strength…. And feeling so good… thank you so much for everything sir… 🙏🙏❤️❤️

@Yograja 2 года назад

That’s great 😀 keep it up 👍🏻

@journeemoore9850 2 года назад

Loved your class. Where the. leg was 90 degrees for wall split how do you keep the leg on the wall from sliding right or left?

@Yograja 2 года назад

Keep it on the block from front side

@akhileshKumar-ux9jd 2 года назад

So nice👍👏

@akhileshKumar-ux9jd 2 года назад

🙏🙏

@komalchavan4773 2 года назад

You said to secure the knee joint, but split most of the times I feel a bit of cramped knee, I leave the posture at that moment itself, but what can we do to avoid it, also what should be done once we get the pain...thank you

@Yograja 2 года назад

you can wear something on the knee or put good cushion