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1 Hour Yin Yoga for the Kidney Meridian | Connect With Your Essence 

Devi Daly Yoga
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15 окт 2024

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Комментарии : 74   
@jacksonwoodburne
@jacksonwoodburne Год назад
I feel exactly the same......finding your Yin classes has changed my life....my yoga body is 'home'......so much Gratitude.....thank you kindly, Lisa xx
@DeviDalyYoga
@DeviDalyYoga Год назад
How wonderful to hear this from you, Lisa! ❤️🙏😊
@Anna-ny2xc
@Anna-ny2xc Год назад
Actually, the kidney meridian starts on the sole of the foot. It’s Kidney 1, and called “Bubbling Spring”. Love the class. Thank you
@DeviDalyYoga
@DeviDalyYoga Год назад
Thanks for the clarification! The points on the hands & feet aren't really what we target in yin, so I admittedly am a bit foggy on those details! Thanks for practicing with me :)
@rupasharma4646
@rupasharma4646 16 дней назад
Thank you so much for helping me connect with the essence of my being,a true homecoming as I revisited a time from long ago, hope I can keep coming back,blessings Xx
@DeviDalyYoga
@DeviDalyYoga 15 дней назад
Wonderful!
@michellesmith2652
@michellesmith2652 3 месяца назад
What a beautiful practice! Thank you!
@annettecruz1280
@annettecruz1280 3 месяца назад
Just what I needed! ❤❤I am coming home!
@dena780
@dena780 2 дня назад
Very nice sequence, calming, thank you!
@DeviDalyYoga
@DeviDalyYoga 2 дня назад
Glad you enjoyed it!
@reahelenafremerey
@reahelenafremerey Год назад
Hmmmm!! I love this Yin Yoga class! It is exactly, what I need (as I have a kidney-theme). I love how you always invite to find the personal position (by also explaining, why it is so important to find it - me personally: my pelvic bones won't let me do the easy Childs Pose without pains, so I always have to put a pillow between my legs and belly. And it took me years of pain until I found a good teacher telling me that!). THIS is how Yoga should be reached. Thank you so much!!
@DeviDalyYoga
@DeviDalyYoga Год назад
Thanks for sharing this, Rea-Helena! It helps me so much to hear from yogis like you who are navigating skeletal differences that are not well understood. This is why I teach the way I teach!
@DogDog173
@DogDog173 4 месяца назад
aah a real yin set, not like those thousands of yin videos full of yang extremities. it made me cry, made me laugh... thank you.
@AbsolutRuthless
@AbsolutRuthless 3 года назад
I love the tracing of the meridians at the beginning 🔥
@DeviDalyYoga
@DeviDalyYoga 3 года назад
Glad you enjoyed it!
@nicolehorochoski1659
@nicolehorochoski1659 3 месяца назад
Loved the practice S2
@BeckyClark-ib2vu
@BeckyClark-ib2vu 6 месяцев назад
Wow, just wow ❤
@meanocks
@meanocks Год назад
Thank you so much. Yin is my favourite yoga too. I love to finish my daily practice with some yin and today being a Sunday I had an amazing 1.5 hours of yoga finishing with this. 🙏💜❤️. Amanda. Xxx
@DeviDalyYoga
@DeviDalyYoga Год назад
Glad you enjoyed this! ❤️
@corinavandenberg453
@corinavandenberg453 Год назад
Amazing practice! 🙏🏻
@DeviDalyYoga
@DeviDalyYoga Год назад
Thanks Corina! ❤️
@doctressneutopia4176
@doctressneutopia4176 Год назад
Thanks for explaining your story with Yin. I am so glad you found a home in yin!
@DeviDalyYoga
@DeviDalyYoga Год назад
Thanks Neutopia! ❤️
@Peter_olli24
@Peter_olli24 6 месяцев назад
Lovely! Thanks devi
@unveilingtruth526
@unveilingtruth526 Год назад
My favourite practice of yours yet. I loved the personal reflections and anecdotes you provided as to how yin came to life for you - it touched something in me. Thank you for all your offerings to us all.
@DeviDalyYoga
@DeviDalyYoga Год назад
Glad you enjoyed it!
@brendaavery2340
@brendaavery2340 3 года назад
This practice was such a welcome blessing today Devi. Thank you - my body thanks you. Yin Yoga feels very much like coming home indeed! I really enjoyed the 3 options of half butterfly, half shoelace & half frog for a great comprehensive stretch of the target area. Much appreciated - with gratitude
@DeviDalyYoga
@DeviDalyYoga 3 года назад
Im so glad you enjoyed it, Brenda. Hope to see you at Tantra Tuesday again this week! 🌺
@lovefromstacey
@lovefromstacey Год назад
Absolutely looooove the yin and tcm philosophy bits! I had a bladder infection come on very fast and strong today so I turned to some yin love and am looking deeper with an open curiosity about what could be plugging up this channel of mine… thank you for a lovely class and inviting me to make it my own for how I’m feeling today.
@DeviDalyYoga
@DeviDalyYoga Год назад
I'm so glad to hear that this practice served your needs today, Stacey - thanks for the lovely note!
@DeviDalyYoga
@DeviDalyYoga 2 года назад
Did you like this video? Leave a comment below to let me know! ► FREE YIN GUIDEBOOK: guidebook.devidaly.com ► WATCH NEXT: Heart-Opening Yin - ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-nY27hG3r0qg.html
@karinekmk9293
@karinekmk9293 Год назад
Hi Devi, this class felt soooo good after (willingly !) slaughtering my hamstrings with heavy weights this week ! I really appreciate the explanations you gave at the beginning of the class ; let's see if I'm visiting the bathroom more often today 😉 I'm hooked now : I do one of your yin class at least once a week 😉
@DeviDalyYoga
@DeviDalyYoga Год назад
Wonderful to hear this worked for your sore hammies! Thanks, Karine 🙏
@susandrouin1243
@susandrouin1243 9 месяцев назад
Beautiful medicine! Thank you!!!🙏✨💕
@martinedekerpel3523
@martinedekerpel3523 5 месяцев назад
I had a little argue to let go so this came in time. The half frog on the left side was a bit to mutch on my pelvic floor so I changed to other variation. But loved it as always. Thx ❤😊❤.
@unveilingtruth526
@unveilingtruth526 Год назад
Thanks!
@DeviDalyYoga
@DeviDalyYoga Год назад
Thank you so much for the Super Thanks!
@judineslaughter50000
@judineslaughter50000 10 месяцев назад
Thank you for sharing your expertise. Glad you found Yin yoga to show me the variations.
@donnamorris6173
@donnamorris6173 3 года назад
What a beautiful practice. I have been teaching a yang style of yoga for a few years now and recenty completed a yin yoga course. Thank you Devi for this nurturing practice. Loved it!!! Namaste. xo
@DeviDalyYoga
@DeviDalyYoga 3 года назад
Nice to hear from you, Donna. I’m so glad you enjoyed the class!
@beekoontan2856
@beekoontan2856 2 года назад
Thankful ❤❤
@DeviDalyYoga
@DeviDalyYoga 2 года назад
@Bee Koon Tan ❤️
@carolpridgeon9387
@carolpridgeon9387 Год назад
Thank you very much Devi. I hope you and your husband are having a stupendous time on your travels. I so appreciated this practice. It was very soothing. Namaste'
@DeviDalyYoga
@DeviDalyYoga Год назад
Thanks for practicing with me, Carol - we’re having a great adventure so far!
@marianheffernan4437
@marianheffernan4437 Год назад
What a beautyful practice Heartfelt thanks for sharing Devi ❤ I too felt like you when I found Yin it was a homecoming I love teaching and sharing Yin yoga 🙏🧘‍♀️
@DeviDalyYoga
@DeviDalyYoga Год назад
Hi Marian, I always love hearing from another teacher - thank you so much for the lovely comment!
@katisorusch3737
@katisorusch3737 2 года назад
Loved the practice - hello from Germany!
@DeviDalyYoga
@DeviDalyYoga 2 года назад
Hello Kati in Germany!
@danweberhealing
@danweberhealing 7 месяцев назад
thanks Devi. love this. actually much closer to yoooga original union, slow connection roots anyway :)
@fuzzytraveller8588
@fuzzytraveller8588 9 месяцев назад
I loved it! Thank you😍
@navabastanisarracino2306
@navabastanisarracino2306 Год назад
Thanks so much for a wonderful practice and I really enjoyed hearing how you came to Yin yoga
@DeviDalyYoga
@DeviDalyYoga Год назад
Thanks for this nice comment, Nava - so glad you enjoyed it!
@stephanietwist4694
@stephanietwist4694 3 года назад
Thank you for this wonderful sequence. The freedom in the teaching is much appreciated. I'm coming home, too with these classes! Greetings from Bordeaux! ;-)
@DeviDalyYoga
@DeviDalyYoga 3 года назад
You are so welcome, Stephanie. Thanks for commenting! 💓
@myown2727
@myown2727 Год назад
I did this class for the first time today, it's absolutely awesome! I do several of your videos and love them all, I very much like that you give so many variations and I don't have to do each pose exactly like an experienced yoga instructor. Thank you so much. I wish you a very Merry Christmas and a Happy New Year 😊
@DeviDalyYoga
@DeviDalyYoga Год назад
Love this note, Bonnie - so glad you're enjoying the practices! Happy holidays to you ❤️
@mementori575
@mementori575 3 года назад
Thank you! Excellent. Well done. As always. Very soft, kind and gentle. Highly recommended for #beginners #seniors Kidney meridian to let go of things we clinging on or clinging on us. Sincerely, N
@DeviDalyYoga
@DeviDalyYoga 3 года назад
Ah mementori, I like your comment about letting go of things we cling on - or that are clinging on “on us” - empowering!
@mementori575
@mementori575 3 года назад
@@DeviDalyYoga that’s what you kinda said. Credits to you and the people who figured these relationships. I was just rephrasing (in a rush) and try to work a bit on the RU-vid algorithm for you. I assume people don’t search for Yin or the kidney. They may search for their “problems” and the “magical solution”.
@marthabast7750
@marthabast7750 2 года назад
Thank you so much. That was very helpful. Like you I'm glad I discovered Yin yoga and it did feel like home.
@DeviDalyYoga
@DeviDalyYoga 2 года назад
Thanks, Martha, I’m so glad you enjoyed this!
@astridcooper9391
@astridcooper9391 8 месяцев назад
Loved it. Thanks Devi ✨💫
@riacock1941
@riacock1941 5 месяцев назад
Love this ❤️
@cinergiepuntnu6
@cinergiepuntnu6 3 года назад
Thank you for sharing your journey. Loved this class. Love from Holland. 😘🙏
@DeviDalyYoga
@DeviDalyYoga 3 года назад
Hi Cinergie in Holland, thanks for practicing with me!
@danielread5854
@danielread5854 2 года назад
A very gentle, proficient instruction. Much appreciated. Subscribed.
@DeviDalyYoga
@DeviDalyYoga 2 года назад
I’m glad you enjoyed it, Daniel - welcome to my channel ❤️
@DeviDalyYoga
@DeviDalyYoga 2 года назад
Did you enjoy this video? Leave a comment below to let me know! 🙏 To stay connected, check out these links: 💜 Join my newsletter: www.devidaly.com/newsletter 💚 Free morning yoga series: morning.devidalyyoga.com 💙 Join my membership site: www.devidaly.com ❤️ Learn to teach Yin: training.devidaly.com
@Zainab-tk6rn
@Zainab-tk6rn 2 года назад
Such a great practice thank you so much! I didn't know there could also be a half frog pose which was much easier to do and relaxing too!
@DeviDalyYoga
@DeviDalyYoga 2 года назад
Glad to know you liked that, Zainab! Thanks for practicing with me. ❤️🙏
@Baoublyboo0102
@Baoublyboo0102 7 месяцев назад
Quick question. Is it necessary to have the ankles in dorsiflexion in the dragonfly pose? I ask as I myself unable to relax into it if I have to dorsiflex. Its been suggested in the past that the legs must be kept active and to do so the ankle/feet must be in dorsiflexion. You just answered my question just as i restarted the video. Listen to what feels best for my body. Of course! Thank you
@Anna-ny2xc
@Anna-ny2xc 10 месяцев назад
Hi Devy, thank you for this class. Would you say that this class REPLENISHES the Kidney energy or STIMULATES it?
@DeviDalyYoga
@DeviDalyYoga 10 месяцев назад
I would say this practice BALANCES your energy, which would replenish or stimulate it depending on what your system needs.
@Leila-uy2nk
@Leila-uy2nk Месяц назад
💙
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