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1 Minute Flax Seed Bread | Keto Bread | Gluten Free Microwave Bread 

Sonal's Food
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27 окт 2024

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Комментарии : 186   
@pascaledevalet5621
@pascaledevalet5621 6 лет назад
Made it and love it. I agree almond flour too expensive.
@SonalsFood
@SonalsFood 6 лет назад
Pascale Devalet 😅
@bbart9522
@bbart9522 3 года назад
Discovered your channel last night and I have made two of your recipes already. I love how your videos are quick and to the point. Really needed Indian keto ideas and your recipes are amazing
@SonalsFood
@SonalsFood 3 года назад
Awesome! Thank you! So happy to hear this.
@drmelmdphd
@drmelmdphd 2 года назад
I made this twice. Once with ghee and another time with garlic infused avocado oil. I cooked in a Dash mini griddle. Makes 2! Fantastic recipe!!! Thank you!!!!
@SonalsFood
@SonalsFood 2 года назад
Thank you 😊
@xenotbbbeats7209
@xenotbbbeats7209 2 года назад
Almonds are a huge no no for the millions of us with kidney stones. Thank you so much for this alternative!♥️
@carollecook8961
@carollecook8961 6 лет назад
Please don't play music, we want to hear you better.
@SonalsFood
@SonalsFood 6 лет назад
I will try to keep It low.
@dustinarroyo8005
@dustinarroyo8005 6 лет назад
Carolle Cook it’s not even loud
@barbarahardison6625
@barbarahardison6625 6 лет назад
@@dustinarroyo8005 It is loud enough to interfere with the narrative.
@udhe4421
@udhe4421 5 лет назад
Barbara Hardison. Exactly! The music is way too loud...
@ebbek6065
@ebbek6065 5 лет назад
Turn off the music, I feel like I’m at a spa😜
@trifflelate
@trifflelate 6 лет назад
Use a plastic container like you get from the local chinese takeaway in microwave and just 'spring' the sides when cooked. It falls out. Plus mix it really well and you get no pockets or holes in the bread. Brilliant healthy bread :-)
@ritabrunton4391
@ritabrunton4391 6 лет назад
Well I tried your recipe in my toaster oven. It worked. 350 for about 5 to 7 minutes. I am sure mine was 7 minutes. Put in small glass dish like yours
@saidagoddard236
@saidagoddard236 4 года назад
Was 350 F or C? Thank you in advance.
@nilanjanamukherji6595
@nilanjanamukherji6595 3 года назад
Ur my go to Keto RU-vidr! Thanks for such simple and healthy recipes
@SonalsFood
@SonalsFood 3 года назад
That is such a lovely compliment. Thanks 😊
@CarolinaTerzi
@CarolinaTerzi 4 года назад
That looks great, thank you! I am going to try it!
@SonalsFood
@SonalsFood 4 года назад
Hope you like it
@rabiaejaz2365
@rabiaejaz2365 3 года назад
Delicious bread and very easy recipe
@hazrullinazulkifli499
@hazrullinazulkifli499 4 года назад
I made it and it was lovely. Quick and tasty! Thanks for the recipe dear
@bbart9522
@bbart9522 3 года назад
I just made this bread, so simple and quick and I absolutely loved the taste! Thank you so much!
@SonalsFood
@SonalsFood 3 года назад
So glad!
@ajaygauravelly4030
@ajaygauravelly4030 7 лет назад
Sonal's Food I got to tell you mate this is the closest to the bread I had so far. Thankyou so much.i love it. Will try it in the oven ti make a big loaf. Have you tried it??? Aj
@SonalsFood
@SonalsFood 6 лет назад
Ajay Gauravelly thanks. Glad you liked it. I have never baked this one.
@nilam1214
@nilam1214 4 года назад
Sonal this is the best keto bread I have had so far!! Thank you so much. Your videos are the best! Keep up this good work.
@SonalsFood
@SonalsFood 4 года назад
Thank you so much 😃
@elizabethverduzco3119
@elizabethverduzco3119 6 лет назад
By far the best bread I’ve had so far. And I’ve tried a few recipes. It has no “eggy” taste at all! Thank you! I also made your carrot cake and it was fantastic!
@SonalsFood
@SonalsFood 6 лет назад
Thanks Elizabeth For leaving a feedback. Glad you liked it.
@coachganga9653
@coachganga9653 6 лет назад
Thaaaaaaaaaaaanks a ton...i was looking for affordable keto flour option...flax seed came to rescue...
@BeaunaturelleFeb11
@BeaunaturelleFeb11 5 лет назад
It turned out great thanks Sonal. 😊 I’ve made it about 3 times. It has a lovely cake like texture, whereas yours looks more like bread because it was done in the microwave. But I was happy with it nonetheless.
@SonalsFood
@SonalsFood 5 лет назад
BeaunaturelleFeb11 great. So happy for you.
@simstress062
@simstress062 5 лет назад
Looks delish!..I'm going to make some today! Thanks for sharing!
@SonalsFood
@SonalsFood 5 лет назад
Hope you liked it.
@paolabueso
@paolabueso 5 лет назад
Excellent recipe! Thank you for sharing this.
@SonalsFood
@SonalsFood 5 лет назад
Glad you liked it.
@pinkflamingo8088
@pinkflamingo8088 6 лет назад
Wow. Thank you so much. Im trying out all kinds of flaxseed recipes (gluten free) and this one will really help me make my menu a bit more interesting. God bless you. xx
@SonalsFood
@SonalsFood 6 лет назад
Taiwan Friendly glad to be of help.
@jaibhagwat1427
@jaibhagwat1427 3 года назад
Hi Sonal, I tried this today!!!! And it turned out ssso good! I hv not tasted it yet! alternate day fasting! Wish I could send you a pic...thank you!!! Can’t wait to taste it Tom!! 😋😋 - जाई
@SonalsFood
@SonalsFood 3 года назад
Great 👍
@qsm
@qsm 7 лет назад
this seems delicious, thank you for sharing the recipe 🌊 i like you tried new background music this time, a little suggestion, don’t mind, if possible do volume a little low. it’s amazing video
@SonalsFood
@SonalsFood 7 лет назад
Qasim Chauhan sure. I will keep that in mind.
@cgdmjg
@cgdmjg 6 лет назад
I agree
@shalusingh5037
@shalusingh5037 5 лет назад
This is such an amazing recipe. Quick and testy.
@SonalsFood
@SonalsFood 5 лет назад
Shalu Singh thank you
@BeaunaturelleFeb11
@BeaunaturelleFeb11 6 лет назад
😄 I’ve just looked through the comments Sonal and seen that I can put it in the oven for 5-7 mind, s9 I’ll definitely be trying it tomorrow. Your recipes look great, especially the carrot cake. 😍 Can’t wait to try it. Thank you for sharing.
@SonalsFood
@SonalsFood 6 лет назад
BeaunaturelleFeb11 glad you found the solution. Let me know how it turns out
@this_is_pyxi
@this_is_pyxi 5 лет назад
Thanks I was looking for something exactly like this, since I am warming up to buyu flax seed flour.
@madhurabodas6138
@madhurabodas6138 6 лет назад
Hi, Sonal I made it! Turn out fabulous! Thanks for recipe
@SonalsFood
@SonalsFood 6 лет назад
madhura bodas so happy to hear that 😊
@coachganga9653
@coachganga9653 6 лет назад
Too good in morning...thanks again for the recipe
@SonalsFood
@SonalsFood 6 лет назад
Suhas Adhi glad to be of help😊
@wahidahanuar7620
@wahidahanuar7620 6 лет назад
Thanks mam, tested and brilliant. Keep up the good recipe👍👍
@SonalsFood
@SonalsFood 6 лет назад
wahidah anuar happy to know you liked it.
@maggietweddle1730
@maggietweddle1730 3 года назад
Totally agree . Stop the music.
@pabfy12H
@pabfy12H 6 лет назад
I made this recipe twice so far and I really like it. Yesterday, I made it and lightly browned it in the pan as you showed, and made a delicious egg sandwich with it. Today, I made it,(added a little onion powder to mix and sprinkled some sesame seeds on top before placing in the microwave.)then sliced it into two pieces, put in toaster and used it for a deli meat and cheese sandwich. Tasted great, and I really like flax also. Thank you; very nice recipe.
@SonalsFood
@SonalsFood 6 лет назад
pabfy12H o glad you are enjoying it.
@RAKS7257
@RAKS7257 5 лет назад
Wow 😮 will try.
@fam4060
@fam4060 2 года назад
My beautiful gorgeous keto angel can i use ghee instead of butter thank you sweetie God bless your efforts
@SonalsFood
@SonalsFood 2 года назад
So sweet. Yes absolutely you can use ghee.
@neilkaple9843
@neilkaple9843 3 года назад
Hi! I tried this 1 minute flax seed bread. Turned out really good. I have tried your coconut flour rotis also. They were also amazing. Thanks for the recipes Sonal. I just have one query, can egg be replaced with anything in few keto recipes because it's smell becomes dominant sometimes.
@SonalsFood
@SonalsFood 3 года назад
Great to hear that you enjoying the recipes! Unfortunately since the keto flours are different from regular flours it requires extra eggs. I am always trying to make recipes without egg. But sometimes it is difficult. You can try reducing a few but the texture will be affected.
@arunprabu6570
@arunprabu6570 5 лет назад
Good work Sonal,it would be great if you share the microwave settings also...
@SonalsFood
@SonalsFood 5 лет назад
Arun Prabu thanks. I always use my.microwave on high.
@bellamywest63
@bellamywest63 6 лет назад
Thanks! I made this recipe. It was so delicious 😋 It was very light and fluffy, but don't be deceived... I ate it open faced with 2 🍳🧀and I was so satisfied, but not overly stuffed. Love Love it ♥️♥️ My new sandwich bread go to 😀
@SonalsFood
@SonalsFood 6 лет назад
Bellamy West Happy to know..😊
@monsey1323
@monsey1323 6 лет назад
I just found your channel. 💜 love the keto recipes
@SonalsFood
@SonalsFood 6 лет назад
Simone Lampreau thank you!
@aprilcooke8340
@aprilcooke8340 2 года назад
I like rye bread, so I added some caraway seeds, then sliced and popped it into the toaster.
@SonalsFood
@SonalsFood 2 года назад
Cool idea.
@musicbox1435
@musicbox1435 6 лет назад
Hi Sonal... Can we make it without using eggs. Will that give the same fluffiness without eggs. I want to try this
@kimmckoy
@kimmckoy 6 лет назад
This is good in the oven too. Not a minute but doesn't take long. Quite good with a bit of seasoning on it. I added Tajin as my choice to add flavor.
@SonalsFood
@SonalsFood 6 лет назад
Tajin, is that the Moroccan tagine? And I should try making it in the oven too.
@kimmckoy
@kimmckoy 6 лет назад
@@SonalsFood Referring to the Mexican spice of chilis and lime. Lightly sprinkle on the outside of the bread when it is done baking. Adds a very nice flavor.
@SonalsFood
@SonalsFood 6 лет назад
Kim McKoy yumm
@kimmckoy
@kimmckoy 6 лет назад
@@SonalsFood It also covers up the fishy flavor that flaxseed gives off.
@jasmynpetrovic4633
@jasmynpetrovic4633 5 лет назад
Hey great recipe however does any one know total carbs?
@BeaunaturelleFeb11
@BeaunaturelleFeb11 6 лет назад
If I don’t have a microwave can I just fry it or put it in an oven please? Which one would you recommend? Thank you.
@AIMManishaKanojia
@AIMManishaKanojia 4 года назад
Hey what can we substitute for Egg?for Vegetarians n Vegans✋
@SonalsFood
@SonalsFood 4 года назад
Sorry not sure dear
@smritisehgal4788
@smritisehgal4788 6 лет назад
Wow this is good😊
@aurabrice2342
@aurabrice2342 6 лет назад
I don’t like microwave, please I need a recipe to oven. Thanks I like very much your style and recipes Keto👍🏻💝
@SonalsFood
@SonalsFood 6 лет назад
Aura Brice yes. Cook it in the I've at 350 for 5-7 min. Rita Burton has left this as a comment. Try it.
@omaralgeria2931
@omaralgeria2931 5 лет назад
wonderful thank you
@lykn6929
@lykn6929 5 лет назад
Sweety!! Love the vid but the music is to loud.
@SonalsFood
@SonalsFood 5 лет назад
Lupa 444 I agree... 😎
@lmkhatwani7176
@lmkhatwani7176 6 лет назад
Please suggest eggs substitute
@SonalsFood
@SonalsFood 6 лет назад
Meenu Khatwani ground chia may be used. But I have never tried it.
@ritabrunton4391
@ritabrunton4391 6 лет назад
Don't have a microwave. Can it be cooked in toaster oven or regular oven.
@BooBoo-dh4ku
@BooBoo-dh4ku 4 года назад
I don't wanna clean 2 bowls - amen sister!!
@SonalsFood
@SonalsFood 4 года назад
😉
@RSruthiKrishna
@RSruthiKrishna 6 лет назад
Hello I tried out this recipe and it came out really well. Thank u. But it tasted plain I had it with eggs but still it had no lovely taste. Any suggestions?
@SonalsFood
@SonalsFood 6 лет назад
R. Sruthi Did you add unseated butter? Maybe a pinch of salt, garlic powder and onion powder will help. You ca even add some sautéed finely chopped onion and green chillies depending on how much flavour you want to add. Let me know how it works out.
@RSruthiKrishna
@RSruthiKrishna 6 лет назад
Sonal's Food ok next time I will try
@MariFatale
@MariFatale 4 года назад
How many grams per serving????
@SonalsFood
@SonalsFood 4 года назад
Not sure.Sorry
@priyankareddy5664
@priyankareddy5664 2 года назад
Can u make it without oven
@SonalsFood
@SonalsFood 2 года назад
Yes. This is made in the microwave. You can try making it on the pan too.
@conniepurnell8160
@conniepurnell8160 6 лет назад
Looks yummy
@SonalsFood
@SonalsFood 6 лет назад
Thanks Connie!
@gwenscott535
@gwenscott535 5 лет назад
I always replace baking powder with baking soda and 1 tsp vinegar.
@SonalsFood
@SonalsFood 5 лет назад
Gwen Scott yes that works too.
@smitharanjit2007
@smitharanjit2007 5 лет назад
Flaxseed need to be roasted before grinding?
@SonalsFood
@SonalsFood 3 года назад
No.
@Ddi1947
@Ddi1947 4 года назад
Any alternatives for egg
@SonalsFood
@SonalsFood 4 года назад
Not that I know of. Maybe add some extra baking powder and try without the egg.
@haleema0101
@haleema0101 7 лет назад
Thank you
@mamtagala007
@mamtagala007 5 лет назад
Hey hi ..new to ur channel ..can u pls suggest some electrolytes powder and multivitamin for the extra nutrition while on keto ?
@SonalsFood
@SonalsFood 5 лет назад
mamta gala I take magnesium suppliments and I add pink salt and Losalt(Amazon) toy lemon water and drink that through the day for sodium and potassium.
@mamtagala007
@mamtagala007 5 лет назад
@@SonalsFood pink and losalt together ? Or any one would do ?
@mamtagala007
@mamtagala007 5 лет назад
And one more thing do u recommend any keto meal replacement specially for dinner time if u r hungry ...
@SonalsFood
@SonalsFood 5 лет назад
mamta gala I put both at one time in a bottle of water and drink from it
@mamtagala007
@mamtagala007 5 лет назад
Hey just want to no if u eat one small meal in the afternoon and then a bullet proof coffee in the evening and a small meal in the night ...will this be ok on keto ? Just a question ..
@ansarirashidy2k
@ansarirashidy2k 6 лет назад
Achha channel banaya hai aap ne. Recipes bhi achhi hain aap ki Indian touch ke saath.wrna stupid amaricans ki keto recipes dekh dekh kar ab tak bor hagaya tha. Keep it up. By the way try to be eggless in your recipes or Indians friendly (i.e. cheap alternatives and easily available ingredients)
@SonalsFood
@SonalsFood 6 лет назад
Thank you. I would like to be egg friendly but in keto baking sometimes there is no way around the egg. Jab possible I try.
@shwetalakra4754
@shwetalakra4754 6 лет назад
What is the shelf life of the bread... Can we take it for a week long vacation
@SonalsFood
@SonalsFood 6 лет назад
Amrita Lakra I think you can surely store in the fridge for about 5 days. Why not carry the dry mixture and add an egg and butter and cook it in the microwave as and when needed. That is if you have a microwave in the room though..
@laxmansrinivas798
@laxmansrinivas798 6 лет назад
Can we make it without eggs ?? Or is there any replacement for egg ?
@SonalsFood
@SonalsFood 6 лет назад
Laxman Srinivas sorry but this recipe works best with egg. Without it, it may turn out dense. Let me know if you try it.
@laxmansrinivas798
@laxmansrinivas798 6 лет назад
@@SonalsFood thanks a lot ...!!!I will try it
@ayishafarhana786
@ayishafarhana786 5 лет назад
Are u using brown flax seed meal?
@SonalsFood
@SonalsFood 5 лет назад
Ayisha Farhana yes I have used brown but it doesn't matter which one you use.
@cajunvegan7716
@cajunvegan7716 5 лет назад
Do you have an egg substitute for us?
@SonalsFood
@SonalsFood 5 лет назад
Cajun Vegan sorry dear I haven't tried a vegan version..maybe you can play with psyllium or chia seeds
@jyothsnajuttada5404
@jyothsnajuttada5404 4 года назад
how long to keep it in a convention and temp plz?
@SonalsFood
@SonalsFood 4 года назад
I thin 180 C or 350 F for 12-15 min or until done.
@lmkhatwani7176
@lmkhatwani7176 5 лет назад
Please suggest substitute for eggs
@SonalsFood
@SonalsFood 5 лет назад
lm Khatwani sorry dear I don't know any. But try it without the egg and some extra baking powder.
@MsKs2013
@MsKs2013 6 лет назад
I stand corrected.
@rajanvalecha6036
@rajanvalecha6036 7 лет назад
Any ideas about an eggless bread ?
@SonalsFood
@SonalsFood 7 лет назад
Rajan Valecha flax seed flour and psyllium husk mix can be made into a flat bread or roti.
@MsKs2013
@MsKs2013 6 лет назад
Nice! Btw, 'L' is silent in 'Almond'.
@SonalsFood
@SonalsFood 6 лет назад
After you pointed the "l" in Almond, I looked it up and found that there are people who pronounce the "l" and there are people who don't. I think most Britishers do, and Indian accent is influenced by that one. Although there is a lot of influence from the American accent too. So even in India some people keep it silent. Thanks for pointing it out. It was interesting to read about it.
@RSruthiKrishna
@RSruthiKrishna 6 лет назад
Will it taste eggy??
@SonalsFood
@SonalsFood 6 лет назад
R. Sruthi it will taste a little eggy while warm. But on toasting it won’t.
@RSruthiKrishna
@RSruthiKrishna 6 лет назад
Sonal's Food thank u will try it out today itself😁
@aprilcooke8340
@aprilcooke8340 2 года назад
I slice in half and pop in the toaster
@abdulmoiz8273
@abdulmoiz8273 6 лет назад
mam u doing keto for so long I jst wanna know wat u do to maintain ur electrolytes balance? ? plz show me concern
@SonalsFood
@SonalsFood 6 лет назад
abdul Moiz I take magnesium supplements. Also I add rock salt and lemon juice to my water and drink during the day.
@SonalsFood
@SonalsFood 6 лет назад
Bone broth also helps. I have a video about bone broth. Check that out.
@abdulmoiz8273
@abdulmoiz8273 6 лет назад
thanku for ur reply mam ...
@dustinarroyo8005
@dustinarroyo8005 6 лет назад
Which bread recipe of yours do you like better?
@SonalsFood
@SonalsFood 6 лет назад
Dustin Arroyo I like this recipe as it is quick, flax seed is cheaper in India than almond flour. But if you don't like the taste of flaxseed then you should try the other one.
@anobhamadare8756
@anobhamadare8756 4 года назад
How to do this in an oven?
@SonalsFood
@SonalsFood 4 года назад
180 C or 350 F for 12 to 15 min
@anobhamadare8756
@anobhamadare8756 4 года назад
@@SonalsFood do i need to pre heat my oven? for how long
@SonalsFood
@SonalsFood 4 года назад
@@anobhamadare8756 5 minutes should be enough.
@jehancharle
@jehancharle 7 лет назад
what did you do with baked bread? toast it or heat it up with oil? Thats the important part & u din show it :(
@SonalsFood
@SonalsFood 7 лет назад
I have mentioned that I have fried it in a little butter. So I mainly pan roasted it in butter to get rid of the moisture.
@SonalsFood
@SonalsFood 7 лет назад
Ajay Gauravelly so exited to receive your feedback.
@Meghna7891
@Meghna7891 6 лет назад
How does it taste?? I made yesterday, and it tasted bitter....😬😬😬😬 Please help... I really crave for bread...
@SonalsFood
@SonalsFood 6 лет назад
kukku J it should not taste bitter. It tastes of flax seed. If your flax seeds have gone bitter or ransid maybe then..buy fresh, store in the fridge and grind fresh. I will be sharing another bread recipe soon. Maybe you will like that one.
@Meghna7891
@Meghna7891 6 лет назад
Sonal's Food thank you soo much😍😍😍
@sreyashiification
@sreyashiification 4 года назад
How to remove the eggy smell from the bread ?
@SonalsFood
@SonalsFood 4 года назад
make sandwich with strong ingredients. Maybe apply pesto and something fresh like tomatoes sour chutney.
@hrameshdca
@hrameshdca 5 лет назад
What will happen if baking powder not use
@SonalsFood
@SonalsFood 5 лет назад
hramesh hariharan it will be very dense
@hrameshdca
@hrameshdca 5 лет назад
Thanks for the reply baking powder it's good for the health? I think palco food not allow
@SonalsFood
@SonalsFood 5 лет назад
hramesh hariharan I use the aluminium free one. Since we use use very little it is safe to use.
@malisarozanan5969
@malisarozanan5969 6 лет назад
I just see two of your video & straight away subscribe! U just gains news subscriber...😉 Like👍your video..😍😻😎💘👍👏👏
@SonalsFood
@SonalsFood 6 лет назад
Malisa Rozanan thank you 😊
@brendagonzalez212
@brendagonzalez212 3 года назад
I made it bit I didnt like the after taste kind of bitter I soul taste the Banking powder.
@SonalsFood
@SonalsFood 3 года назад
Oh. Flax has a fishy taste. But if its the baking powder, you can reduce the qty. Maybe its a potent one.
@Farron1960
@Farron1960 5 лет назад
music is to loud
@unicornick
@unicornick 6 лет назад
Can we skip egg
@SonalsFood
@SonalsFood 6 лет назад
A Kaur sorry I don’t think so. The bread will be dense.
@annakuman9595
@annakuman9595 4 года назад
The music is unnecessary. Plus the eco. Please have the mic closer. Thanks
@SonalsFood
@SonalsFood 4 года назад
Yes it is an old video. Hopefully I have gotten better.
@NovemberRain90210
@NovemberRain90210 4 года назад
Music is overpowering your voice
@bjday2583
@bjday2583 6 лет назад
Closed captions??
@davinatest8467
@davinatest8467 5 лет назад
Please ,please turn off the music
@SonalsFood
@SonalsFood 5 лет назад
This video cannot be changed, but in future videos, I have taken care of that.
@Farron1960
@Farron1960 5 лет назад
it's just to loud
@thebigredone4230
@thebigredone4230 5 лет назад
Music annoying
@SonalsFood
@SonalsFood 5 лет назад
Sure.
@irishguy13
@irishguy13 6 лет назад
The piano wasn't loud enough. I could still hear your voice, sort of.
@shakydolphin4125
@shakydolphin4125 5 лет назад
It looks like a slab of spam
@SonalsFood
@SonalsFood 5 лет назад
Shaky Dolphin I am hoping that it's a good thing
@shakydolphin4125
@shakydolphin4125 5 лет назад
Yes! Looks tasty.
@gustavodlp
@gustavodlp 5 лет назад
nice girl
@lovefirst2725
@lovefirst2725 5 лет назад
slice of 'cheese' BLEK American 'cheese' yuck
@SonalsFood
@SonalsFood 5 лет назад
I do not agree with the use of the word yuck when it comes to food. Seems a little entitled. There are a lot of people who would think that, that cheese is a luxury.
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🎙А НЕ СПЕТЬ ли мне ПЕСНЮ?🕺🏼
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