Make this low calorie brownie in microwave in just one minute.
🌸 Ingredients
Oat flour: 2 tablespoons (15 grams) (44 calories)
Sweetener: 1 tablespoon (15 grams)
Cocoa powder: 2 tablespoons (15 grams) (16 calories)
Baking powder: 1/4 teaspoon (1.2 grams)
Low fat almond milk: 4-5 tablespoons (60 ml) (15 calories)
Unsweetened applesauce: 2 tablespoons (30 grams)(20 calories)
or You can add a tablespoon of melted butter (15 grams)
🌸 Microwave for 1 minute or bake it in the oven for 8-10 minutes at 180°C.
The whole recipe has 95 calories. Each bowl has 47 calories only.
#lowcaloriebrownies
#mylittlecookbook
1 окт 2024
