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1 MONTH UPDATE | Weigh In and Health Journey Recap! Weight Watchers (WW) WEIGHT LOSS JOURNEY 2024

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1 MONTH UPDATE | Weigh In and Health Journey Recap! Weight Watchers (WW) WEIGHT LOSS JOURNEY 2024
Welcome to my channel! I'm Lauren! Plus Size Mom of 2, who naturally lost 80lbs with diet and exercise, using Weight Watchers. I'm relaunching my Weight Loss Journey 2024 to get back to my pre pregnancy weight, as well as continue on my journey of becoming an overall healthier mom! On my channel you'll find Recipes, Grocery Hauls, Day in the Life Vlogs and all about my journey to living a life of balance!
XO-L
NEW VIDEOS every Week!
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Check Out The Rebounder I Purchased HERE:
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Hungarian Mushroom Soup Recipe (5pts/serving)
themodernprope...
My twist: Omit Butter, Wine and Sour Cream. Add 1 cup cooked shredded chicken breast, 1/4 cup Plain Nonfat Greek Yogurt, 2 lbs mushrooms instead of 1lb.
My Favorite Things that helped me on my 80lb Weight Loss Journey:
Gallon Sized Water Jug - amzn.to/3cEUI8N
Bathroom Scale (400lb capacity) - amzn.to/3qWtEKN
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Food Scale - amzn.to/3nFzDBD
Meal Prep Containers - amzn.to/30RQbh8
Red Produce Storage Containers - amzn.to/3oQ12Af
Fit Bit (step tracker) - amzn.to/3HHe1Nd
LOTUS TROLLEY BAGS - amzn.to/360Zhum
RU-vid/Video Equipment:
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Camera - amzn.to/3HJpc8c
Lighting -
Small Ring Light. amzn.to/3nO5mRj
Large Ring Light. amzn.to/3FCW00z
**All products recommended I have personally used and loved! I am not sponsored by WW. See affiliate disclaimer below.
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Опубликовано:

28 авг 2024

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Комментарии : 80

@V3ganBr33 6 месяцев назад

I am also starting over as of Jan 1. Im down 20 lbs total since Jan 1.

@ChristineMarie_WMD 6 месяцев назад

Nice!!❤

@CindysSuccess 6 месяцев назад

Congratulations! I can sense your new found enthusiasm and energy! 💪🏻

@LaurenJansenWW 6 месяцев назад

Thank you!! 😁

@DruZy_Bee 6 месяцев назад

I came straight from the part 1 video and immediately noticed that you have visibly lost weight since the last video! You are GLOWING!! 😊 It's so refreshing to see results after making a change, and I can't wait to see more results in my own journey as well!

@reneehenderson9890 6 месяцев назад

I am having trouble losing weight. I eat my feelings through my current pain I told you about? Trying to get back to my goal weight has been so difficult. I will make the soup you made in the video.

@LaurenJansenWW 6 месяцев назад

❤

@jillianj310 6 месяцев назад

I love these check ins, they really help me stay on track and accountable. For lunches I’ve been loving sandwiches with raw veggies and 0-pt ranch to dip them in. My favorite sandwich is a recreation of my favorite from a local deli, it’s only 6-7 pts depending on your ingredients. But it’s as much turkey as you want for the points (I do 2pts worth) with 2pts of bacon and a thin layer of hot pepper jelly on each slice of bread (2tsp of the Tabasco mild jalapeño is 1pt), 2pts for 2 slices of bread, add lettuce and tomato if you want. It’s a nice way to change up sandwiches! Editing to add, dinner this week I had chicken breast with green beans and mashed potatoes smothered in homemade gravy. 7pts for 1/2 cup of the gravy (I did use some low point butter substitute for half of the butter and a poutine gravy recipe) and potatoes. A really great “home style” dinner that feels indulgent but isn’t too overboard.

@LaurenJansenWW 6 месяцев назад

Great job! I love the ease of sandwiches for lunch! That one sounds phenomenal!

@kaelahembry9553 4 месяца назад

New subscriber! I’m on a weigh loss journey as well. I’m not doing WW or tracking just want more realistic accounts to follow that aren’t doing weight loss surgery or using weight loss medication. Great video!!

@paulamcleod1227 6 месяцев назад

I used to love paint by numbers! Now I've switched to embroidery so I can stitch and watch tv with my hubby. Walking daily as well. Not too much movement on the scale, but I feel good and love tracking! and food tastes so good! I enjoy every bite and texture. I agree with you that when you had a great steak and wedge salad, you were totally satisfied! My favorite satisfying dinner this month was miso soup, tempura shrimp and vegetables, and a glass of red wine! I need to try those smoked salmon cucumber bites! My snacks are sort of lacking. hard boiled eggs, reduced fat wheat thins with laughing cow cheese. Congratulations on your almost 7 lb weight loss for the month! You are very inspiring. Can't wait to see more of your vlogs.

@LaurenJansenWW 6 месяцев назад

Congrats! Small steps lead to big lifestyle changes over time! You got this!! ❤ thank you for following along!

@jamie9914 4 месяца назад

Those pillars are so important. Thank you for sharing your journey! I started WW 20 days ago 😊

@joannafoster3423 6 месяцев назад

I so love your channel! Practical, real, and fun. It doesn't have to be a drudgery to get healthy.

@LaurenJansenWW 6 месяцев назад

💯 I totally believe in going at your pace in a realistic way. Taking time for lifestyle changes is how you keep it off in the end! ❤

@NancySettles 5 месяцев назад

I made the mushroom soup today it turned out delicious. I made it your way with the substitutions. Congratulations on your weight loss!

@tamijoysisemore659 6 месяцев назад

Great job

@gretatableau5224 6 месяцев назад

you are doing fabulously! i love that you are doing it at a normal, not too crazy pace while still enjoying meals with your family.

@LaurenJansenWW 6 месяцев назад

Thank you so much!! It’s definitely the right way for me, & how I’ve kept off 50lbs even through my 2nd pregnancy. Long term lifestyle changes add up!

@christinenoall5384 6 месяцев назад

Congratulations 🎉

@vanessajenkins5703 6 месяцев назад

Congratulations on all of your accomplishments. You have had a great month

@LaurenJansenWW 6 месяцев назад

Thank you so much! ❤️

@jac-pieceynumnums 6 месяцев назад

Congratulations. The soup looks delicious. I also struggle with lunches. Prepping some things in advance is definitely the key.

@LaurenJansenWW 6 месяцев назад

So true!

@Barbdaisey 6 месяцев назад

Congratulations Lauren! You are so inspiring to me. You have done great!

@LaurenJansenWW 6 месяцев назад

Thank you so much!

@haleymarie747 6 месяцев назад

Great loss for the month!! Good job!

@LaurenJansenWW 6 месяцев назад

Thank you!!

@ashleymontgomery4628 6 месяцев назад

Great Job Lauren! Thats a great loss. Officially started on plan last week. So far down 2lbs. Your meals are so helpful. I cant wait to try the mushroom soup.

@LaurenJansenWW 6 месяцев назад

That’s amazing! Congrats! so glad they’re helpful ❤

@amandaellis-ballard9756 6 месяцев назад

I got the trampoline because of you. I love it. It's way harder then I thought. It has so many great benefits. Keep up the good work ❤

@LaurenJansenWW 6 месяцев назад

Great job! It is a good workout! And fun too!

@sheriknopf213 6 месяцев назад

Great job, thanks for sharing. I love seeing your favorite recipes and will for sure try the mushroom soup. I also feel so much better when I get movement in especially getting outside. Looking forward to following your journey. I too lost 6 lbs this month….we got this

@LaurenJansenWW 6 месяцев назад

That’s great! Congrats friend 🥰

@heatherhauser9426 6 месяцев назад

That"s awesome with the weight loss! Have a blessed day

@LaurenJansenWW 6 месяцев назад

Thank you! You too!

@user-ti5hp4oo3x 6 месяцев назад

Fantastic you should be so proud love your videos keep up the good work😊❤

@claireedwards4428 6 месяцев назад

This is off topic, but where did you get the shirt you have on? I love it!

@LaurenJansenWW 6 месяцев назад

Oh thank you! I think it’s from Kohls… athletic wear dept. but it’s like 1.5 years old 🤷‍♀️

@kittyisme5297 3 месяца назад

i really can't seem to get myself motivated. I hate my body so much and i am so depressed. Mentally I want to lose it, i know what i have to do but physically i can't seem to get myself there and actually do it. Any tips? I want to lose 30-50lbs.

@abunchahooey 4 месяца назад

I can’t leave a recipe alone, either. My husband asked me once if I ever actually followed a recipe beginning to end. I really don’t remember if I have! 😂

@bs5688 6 месяцев назад

Where did you get your shirt? I love the color of it

@LaurenJansenWW 6 месяцев назад

Kohls! But like 1.5 years ago 😂

@dianestewart1914 6 месяцев назад

Thanks Lauren your update was very inspiring!

@normasmith2750 6 месяцев назад

way to go Lauren ur doing a great job keep up the great work I'm right here with u thanks for great content always hello to u and all the family don't forget the little doggie In God we trust God blesses us all!!!!

@LaurenJansenWW 6 месяцев назад

Thanks so much!!