Why is your posture so bad whenever you're on your cellphone? In today’s video I’m sharing the #1 problem that many people run into when it comes to having better posture while they’re on their phones-and you’ll probably be surprised at the answer.
If you watch to the end I share an exercise with you that will help you change that now and in the future. Start learning-and practicing-today! (Please reach out with any questions!)
Leave a comment below about what your experience was with this exercise!
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Music licensed from www.Bensound.com | Composer: Benjamin Tissot (also known as Bensound)
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#atcenterstudio #AlexanderTechnique #badposture
29 авг 2024