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1 Unsafe Supplement That Can Clog Your Arteries | Dr. Mandell 

motivationaldoc
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The research that I attached below shows a causal relationship with calcium supplementation and Coronary Artery Calcification / Atherosclerosis. I will discuss the importance of these studies so you can stay healthy. Dr. M
Journal of the American Heart Association
Calcium Intake From Diet and Supplements and the Risk of Coronary Artery Calcification and its Progression Among Older Adults: 10‐Year Follow‐up of the Multi‐Ethnic Study of Atherosclerosis (MESA)
www.ahajournals.org/doi/full/...
Oral Calcium Supplements Associate With Serial Coronary Calcification: Insights From Intravascular Ultrasound JACC: Cardiovascular Imaging
Volume 14, Issue 1, January 2021, Pages 259-268
www.sciencedirect.com/science...
Science Daily
Calcium supplements may damage the heart / John Hopkins Medicine
www.sciencedaily.com/releases...
Please subscribe so you and your family can stay healthy and happy. / motivationaldoc
Please share this video with your friends and family. Wishing you and your family many Blessings! ❤️😊🙏 Dr M
Make sure you like us on facebook: / motivationaldoc
Website: www.motivationaldoc.com

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24 май 2023

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Комментарии : 1,9 тыс.   
@motivationaldoc
@motivationaldoc Год назад
ALERT…Please be aware that there are people trying to impersonate myself using my picture and similar name pretending to be me. My name has been verified (and will show a dark color around it) and there will always be a check next to it. They are making comments and leaving contact information for you to respond to. They are sometimes mentioning WhatApp phone numbers, Telegram, and other Platforms. They commonly will try to sell you some type of therapy or herbs. Please Do Not send money in any way for services, for consulting, charity, and donations. Only deal with a reputable company. Many people have been scammed already unfortunately. Please report these people. Thank you. P.S.- If you have any doubt of the post you are reading always click on their picture and you can look at their page. You will notice in this situation there will be little or no content.
@theretep6494
@theretep6494 Год назад
Thank you sir for all the work you do on the internet. Shame you have to even deal with this at all..
@boycie9459
@boycie9459 Год назад
Some pathetic people out there.
@RudeDoggGomez
@RudeDoggGomez Год назад
I don’t see the check on this post, Dr. Mandell. Should we be concerned ?
@margaretjackson9656
@margaretjackson9656 Год назад
I saw yesterday on Facebook where a company is using you a picture of you to get their CBD sold.
@alexandraniven5218
@alexandraniven5218 Год назад
Yes I have been approached by someone pretending to be you ... your picture not they spell the name Allan incorrectly and there is a few other people involved I have deleted them and it pays to be vidgalent.
@nicovgz1897
@nicovgz1897 Год назад
This what a doctor not on big pharma’s payroll sounds like… respect
@crackerbarrel6965
@crackerbarrel6965 2 месяца назад
Yes. A doctor of chiropractic. But he has no medical degree.
@anuragsimon867
@anuragsimon867 Год назад
I follow 3 best doctors on youtube 1.)Dr Alan Mandell 2.)Dr Eric Berg (he already has an amazing video on Calcification of artries) 3.) Dr Stan Ekberg Honest and knowledgeable docs ,God bless you all!!!
@ashleyt5362
@ashleyt5362 Год назад
Me too! I watch all three of them.
@selbypool986
@selbypool986 Год назад
Same here
@GeminiJourney1111
@GeminiJourney1111 Год назад
Don’t forget the BEST Naturopathic Dr. Dr. Stephen Cabral he covers everything like these docs do. ⚕️
@ianobrien5181
@ianobrien5181 Год назад
Eric berg is a crazy scientologist
@mak.741
@mak.741 Год назад
And Luke coutinho.
@ronbloomberg
@ronbloomberg Год назад
About 4 years ago I started adding K2-mk7 for my mother and myself. While at my mother's next scheduled appointment w/her cardiologist I mentioned that she was now taking the K2-mk7 and the doc asks me why do I have her on vitamin K. I tell him for the redistribution of calcium, to keep it out of her arteries. He immediately says "No, it has nothing to do with calcium - she shouldn't be taking it." I tell him It's K2-mk7...not K1, but he just repeats what he said and instructs her to stop taking it. That day was the last time we went to him.
@AngelikaBtk
@AngelikaBtk Год назад
Gosh, you would think a cardiologist who's had years of education would know 🙄
@ronbloomberg
@ronbloomberg Год назад
@@AngelikaBtk ... The problem is that it wasn't taught in med school. They don't teach how to keep the heart healthy...they only teach how to treat the already diseased heart 💔 Pills, Pills and more Pills.
@john-di1mz
@john-di1mz Год назад
Well done...You saved your mothers life 👍👍 Drs have absolutely NO IDEA OF HEALTH... all they know is what THE PHARMACEUTICAL COMPANIES put in the Drug Handbooks....period!!!
@test-bt5zz
@test-bt5zz Год назад
@@ronbloomberg nope. All they teach is how to make money ftom bighparma.
@KenshinPhoenix
@KenshinPhoenix Год назад
@@test-bt5zz That was the inference, so yes.
@anseso49
@anseso49 Год назад
My doctor prescribed me D vitamin + K2 some months ago. She's a very good professional of allopathic and homeopathic medicine as well. I'm a 74 years old man and don't take any chemical drugs, but some food supplements. Thank you for your priceless help to all of us.
@rivkajazz
@rivkajazz Год назад
Jarlsberg cheese has the highest k2!!
@juanitamarievalencia8007
@juanitamarievalencia8007 Год назад
You are blessed to have a wonderful doctor. What food supplements do you take?
@victoriafriend1488
@victoriafriend1488 Год назад
Good job for taking no meds! You are rare indeed.
@BRIANDER100
@BRIANDER100 Год назад
what dosage ?
@user-wf4fv4oc1h
@user-wf4fv4oc1h Год назад
@@juanitamarievalencia8007 Some good ones that do indeed supplement include, Vitamin D3, COQ10 (ubiquinol), Magnesium, Vitamin K2, Vitamin C (Liposomal), Astragalus and Essential Fatty Acids (Omega Nutrition has this in seed oil mix and you can add it to protein shakes and smoothies. I prefer the Life Extension company for the other supplements, as they have been around for decades and are high quality. I am not in sales for them, but a satisfied customer and an RN, and former FNP and PNP (20 years). I hope this helps some. I love the oils (mix of flax, pumpkin seed and others). It makes the shakes taste great.
@BrokerBarbara119
@BrokerBarbara119 11 месяцев назад
Apple Cider Vinegar with the Mother before each meal and K2 with your D3! Excellent!
@mariazamarripa7428
@mariazamarripa7428 2 месяца назад
I’m allergic to vinegar so I can’t consume anything with vinegar in it.
@mkel858
@mkel858 Год назад
I was diagnosed with osteoporosis and my Dr. said don't take calcium get it from foods, but take magnesium glycinate so glad I had a Dr. that knew.
@heidimisfeldt5685
@heidimisfeldt5685 Год назад
In the presence of vitamin D, the absorption of calcium and magnesium is magnified X 20. Get your sunshine, go for walks daily.
@ginfonte3386
@ginfonte3386 Год назад
But you equally need vit K2 MK7. Also don't take K and D at the same time.
@rosettacurry
@rosettacurry 9 месяцев назад
Why don’t take k2 and mk7 at the same time?
@rosettacurry
@rosettacurry 9 месяцев назад
I meant k and d
@janicescott6569
@janicescott6569 2 месяца назад
Magnesium GLYCINATE with b6 has changed my life regarding nerves and out of control blood pressure.I still take one of my b/p meds per day but am walking, eating healthy and hoping to cut it down soon.
@ShirinTabib-cz4mj
@ShirinTabib-cz4mj 3 месяца назад
My husband has severe osteoarthritis, he had a lot of pain. A friend recommended to take calcium and promised he will be fine after a few days. He took high dosage for maybe 4/5 days, the result was terrifying. He practically could not stand on his feet, it gave way and he was trembling to the effect that we had to take him to er. Their first diagnostic was, why his calcium level is so high? To make it short, he had many complications, had to stay at the hospital for 10 days and two weeks at rehab. He is better now. He is 76. Thank you our good doctor, love you so.
@joyceelliot7342
@joyceelliot7342 3 месяца назад
Again thank you for great insight amen pray
@annettes965
@annettes965 3 месяца назад
I have it, it's not fun at all...glad he is ok now bless him
@charlanemcconkey6024
@charlanemcconkey6024 2 месяца назад
I have that also.. it is so painful.. plus seven fractures from chiropractor.. so.. I am so so happy to hear your hubby is doing well now...
@angelablackburn575
@angelablackburn575 2 месяца назад
I learn something new from Dr Mandell daily and to my add to my daily routines. Thank you Dr. Mandell... you are so knowledgable and so kind for sharing it with the world. AMAZING HUMAN BEING. ❤❤❤
@ChickenTender57
@ChickenTender57 Год назад
No medical drs I have gone to and go to ever mention taking K2 and they always ask if I’m taking my calcium though. I feel they don’t have a clue.
@akay1014
@akay1014 Год назад
Agreed I told my Dr about K2 w my D3. He knew nothing about it.... I've read you need it. This guy is spot on
@vktravellog1242
@vktravellog1242 Год назад
Its because they are being paid to prescribe medication which makes you sick which makes them money!
@kss8866
@kss8866 Год назад
That is sad, cause they go to school til 32. Have 4 yrs cikkege 4 nedical school, 4 to 5 medical residency and 1 to 3 yr fellowship. Having been in medical field r0 yrs, had a husband M.D. and a daughter in residency, think, I am going with, more focuswd on curing diseases. SO MANY. Need a residency in prevebtive med and pure nutriion I have said for yrs. I love Dr Mendall but he us a chirooractor with a personal interest in health., seemscause sure nit one gets in D.C. school. Sadly, I can see huge changes negatively in medicine in last 20 yrs. tho.
@claireoconor7986
@claireoconor7986 Год назад
They are clueless!!!
@madeline795
@madeline795 Год назад
Most of them don't
@miraclelife13
@miraclelife13 Год назад
You are such a priceless gift to us, Dr. Mandell! Thank you very, very, very…much!
@donnalabonte5914
@donnalabonte5914 9 месяцев назад
Check out Dr.Eric Berg too 😊
@donniedale3522
@donniedale3522 Год назад
Been following this advice for years now after contracting diabetes, and researching food and supplements. Come to a realization long time ago, that we as a human race were faltering after leaving the farm, eating home grown natural foods. Found a lot of correlation of what our health was doing beginning in the forties and fifties with the consuming of processed food and oils and margarines. EAT NATURAL FOODS, your body will thank you for it, by providing you with a healthy body to live and work and play in.
@sereanaduwai8313
@sereanaduwai8313 Год назад
Spot on . Your healing begins with eating the correct foods drinking the correct fluids. The less time you spend in the so call supermarkets buying preserved foods the better your health will be. Magnesium controls the calcium levels in your body. Cows milk is for calves as human milk is for human babies!
@abradfordajb
@abradfordajb Год назад
" ... we as a human race were faltering after leaving the farm, ... " I agree with this statement. This is why i believe there's been such a resurgence of farmer's markets and (legitimate) organic food products over the years, because more folks are realizing that the destruction of the family farm has led to our economic as well as health downfall. Actually, for me, the most obvious and salable aspect of this is that natural organically-grown foods just TASTE better!
@christinehurae2477
@christinehurae2477 11 месяцев назад
@littlehummingbird1015
@littlehummingbird1015 2 месяца назад
@@sereanaduwai8313 If cow's milk is only for calves, then why did the Mayo Clinic start by using raw milk therapy for their patients.
@chachadodds5860
@chachadodds5860 Год назад
Yep... the Calcium craze for women of the '90s, sans Vit K 2/7, totally calcified my carotid arteries. It wreaked havoc in my body, and nearly killed me. Thankfully, five years ago, my chiropractor caught this on some of my tests, and I immediately quit all calcium supplementation. I fine-tuned my diet, started spending more time in the sun, added Vit K, and took measures to de-calcify my arteries. At 68, it may still shorten my life, but I've got a better handle on it now. Thanks, Doc.
@user-ti1xn9kt4e
@user-ti1xn9kt4e Год назад
Could you mention what measures you took to de calcify your arteries?? Thanks in advance!
@geminitwix
@geminitwix Год назад
👀
@TB-yx5of
@TB-yx5of Год назад
Yep...calcium supplements caused my mum's stroke.
@jerrihardin9557
@jerrihardin9557 Год назад
@@user-ti1xn9kt4e what did you do to help decalcify your arteries?
@sixpackbinky
@sixpackbinky 11 месяцев назад
You can reverse clogged arteries, there’s several Drs. On RU-vid that did it themselves, one is Dr Ford Brewer. I’m working on the same problem myself.
@barryhoneycutt3894
@barryhoneycutt3894 Год назад
TY Dr. Mandell, you have really helped me, a 70 yr old man, with many things. Praise Yah, i have not taken any prescription Meds, nor OTC Meds not an aspirin, Advil, Motrin Tylenol, nothing in over 10 years. Not boasting of my self. I save your videos, many i watch several times, the holistic, and natural approaches are always best. Pressure points are excellent as well.. just from an old man in SE Texas your videos are such a blessing to so many, you p[probably will never know just how many you have helped. As you say, not only will your body love ya, make it a great day! ty again
@boe1956
@boe1956 Год назад
Praise YAH!
@deeb2021
@deeb2021 Год назад
70 is not old today. Say older not old.
@rubyfretwell7080
@rubyfretwell7080 Год назад
Same here. No meds except claritin for allergies. Still searching for health alternatives for it. I'm 69 and husband 72; we don't take meds, only vitamins and supplements! God bless!
@laurenceallan1603
@laurenceallan1603 3 месяца назад
Try local natural honey to where you live, this should help with allergies ​@@rubyfretwell7080
@Yarnmama123
@Yarnmama123 Год назад
He's right on needing magnesium and vitamin K1 & 2. But I'm surprised that doc didnt mention calcium carbonate as the worst culprit for clogging arteries. This form of calcium isnt absorbed by the body and is used in nut milks to "boost" the calcium content of their product. Nut milks naturally have some calcium, but not as much as dairy products. Adding calcium carbonate is a marketing ploy that is actually dangerous for your health.
@talk2deb
@talk2deb Год назад
Correct! Calcium Carbonate is bad for us. Years ago my Dr. actually gave me a coupon for a certain brand, it was Calcium Carbonate. I never bought that product. An informative article on Pubmed- ‘The Good, the Bad and the Ugly of calcium supplementation’ -calcium studies suggested that dietary calcium is more beneficial for health than calcium supplements and that it is also easier to absorb ~ as our Dr. Mandell advises 👍🏽
@elainemartens2735
@elainemartens2735 Год назад
@@talk2deb n
@Elaine-tk7nx
@Elaine-tk7nx Год назад
Thanks, really helpful additional info. I'm thinking of ditching the almond milk now and reverting to full fat milk.
@Yarnmama123
@Yarnmama123 Год назад
@@Elaine-tk7nx That's a good idea!
@SandraVonRR
@SandraVonRR Год назад
@@Elaine-tk7nx. Wow! Just checked my almond milk. I went from milk to soymilk-thinking that was better for me. THEN I switched to almond milk because of the chemicals used in making soymilk. So then went Organic Almond Milk believing THIS had to be the best yet. Ha! Organic almond milk has 150 mg of -yup, calcium carbonate was its source of calcium, ADDED calcium! Geez! Thanks so much for saying that you are ditching the almond milk, which made me go check my cartons (I’ve got 3 right now sitting in the fridge-I have it in my smoothies three times a day! Again, I say, geez! Haha
@olubunmiodesanya9955
@olubunmiodesanya9955 8 месяцев назад
May the Lord continue to be praised and exalted through your life, Dr Mandell, God bless you, dear Dr Mandell. Thanks so much, sir.🙏🙏🙏❤
@christinegee719
@christinegee719 Год назад
I was just reading up on K2-MK7, Magnesium, Calcium, and D3 and now here you are on the same topic giving excellent advice (as always!) Thank you for passing on your wealth of knowledge to actually help people!! If they're smart, they'll listen!
@juliemcdaniel499
@juliemcdaniel499 Год назад
What site or article did you read from?
@ThuLe-eh1xe
@ThuLe-eh1xe Год назад
New researches say k2 cause heart and prostate problems.
@Annette818
@Annette818 Год назад
I went to a gathering Sunday, we started a conversation on health ... I found several people there listen to Dr. Mandell ! I was nice to see how much this man has informed so many! It was a nice discussion on health.
@bwmarineconst
@bwmarineconst Год назад
Dr. Nandell's legacy, worldwide, will be his videos that will be here for generations after he's gone. I pray he outlines me.
@americanadreaming
@americanadreaming 11 месяцев назад
Hopefully the gathering wasn't skygod related. Kind of stands in opposition to the science we learn here.
@shirleymartin4938
@shirleymartin4938 7 месяцев назад
With the way things are going with the censorship, Big Pharma may try to scrub these videos & others from the internet. That will be a sad day to see for our children & grand kids.
@kathyeaston208
@kathyeaston208 7 месяцев назад
Dr Alan you are such a blessing to the Human Race . God bless you.
@emeraldc.8796
@emeraldc.8796 Год назад
I went to see my endocrinologist today she's treating me for Osteoporosis. She insisted again that I continue to take Caltrate. I told her I had stopped it, since calcium supplements may harm my body. I informed her that my heart was pounding & I could feel pain in chest along with other symptoms just a few weeks after started on Caltrate. She didn't address my concerns. I've been taking K2 supplements for almost 2 yrs & she is ok with that. I'll try eating more calcium rich foods & may not take Caltrate supplements. I've refused all Osteoporosis prescriptions because of severe side effects. I'm scheduled to see her again in 6 months. I wish I could find a doc in Corpus Christi, Texas that will treat me like Dr. Mandell, along with his knowledge & common sense.🙏🏼
@lawrencehubbell9397
@lawrencehubbell9397 2 месяца назад
The Institute for Functional Medicine makes nationwide referrals to holistic practitioners.
@victoriaanweiler6302
@victoriaanweiler6302 Месяц назад
Good luck to you in your search for a good health care provider in Corpus Christi
@lindadurand247
@lindadurand247 Месяц назад
Be sure to take D3 along with K2
@ayork4161
@ayork4161 Месяц назад
​@@lindadurand247 my understanding from reading countless sources has stated NOT TAKING D3 and K2 at the same time of day. I have seen these 2 nutrients packaged together in one pill/ capsule. Maybe the utilisation of each, D3 and K2, taken simultaneously doesn't make a statistical difference given how the American Medical Association is driven by the Bell shaped curve, being all about the numbers, as if we humans are just a pile of loosely organized car parts....replace the 'part' and good to go....and don't forget to pay before letting the door hit you in the aresa. On the premise of 'functional medicine' practice, 'MD's trained in and practice functional medicine and 'functional nurse practioners' would have no problem with the question. First, the patient's question reveals the patient's participation v..
@AMDG_-nk2dp
@AMDG_-nk2dp Год назад
Read the book DEATH by CALCIUM by Dr Thomas Levy MD, cardiologist written in 2013. He was the FIRST doctor, let alone cardiologist, to talk about the calcium in most tablets, causing coagulation of the blood and arteries. Worth a read and your time.....🌞
@tracysmith245
@tracysmith245 Год назад
and the china study
@Truthfinder1
@Truthfinder1 Год назад
Taking vitamin K2 MK 7 gave me my quality of life back🎉🎉🎉 I had severe calcification in my joints that it made it very painful to do anything. Within two weeks of taking vitamin K2 MK 7 all my joints were pain free!!! It’s been 2 1/2 years ago and I am still pain-free. I’m pretty sure I also had calcification in my arteries and didn’t know it. so glad I was able to catch this early before any signs of symptoms of a heart attack or stroke,I will never stop taking this vitamin !!!
@donricchio4817
@donricchio4817 Год назад
How much do you take per day? 100? 200?
@jannyb59
@jannyb59 Год назад
Hi MB.. what dosage did you take of K2 MK7?
@Truthfinder1
@Truthfinder1 Год назад
200 mcg daily
@bettyfranklin6769
@bettyfranklin6769 Год назад
Thank you Dr. Mandell for that wealth of information!! You are a treasure to all of us. We really appreciate all the knowledge and wisdom you share with us. Have a Great day! 🙏🏻😀
@Katrn30
@Katrn30 Год назад
As a long time RN I was dismayed at all the little old ladies who were on calcium but no magnesium. When they complained about the disgusting huge pills, I was only too happy to chuck them out! I have been taking K2 with my Mg, D3, for 20 years because of Dr Mercola.
@emeraldc.8796
@emeraldc.8796 Год назад
Do you take all of these supplements/vitamins at same time, at same meal?
@healthandwellnessnc
@healthandwellnessnc Год назад
Me too Kat! I was just thinking of how much I have learned from Dr Mercola
@zeldamic7746
@zeldamic7746 Год назад
Do you take a supplement with all these vitamins in it.
@Katrn30
@Katrn30 Год назад
@@zeldamic7746 no I take them separately…d3 needs to be taken with fat early in the day, Mg I take at night, K2 needs to be taken away from the D3…and so on. Multivitamins are not anything I would take…no way of knowing whether they really contain what they say. Plus they are usually full of fillers and lubricants that are hard on the stomach such as magnesium stearate.
@zeldamic7746
@zeldamic7746 Год назад
@@Katrn30 Thankyou. I take D3 and K2 in the morning and Calcium and magnesium at night. I thought you may be taking Algeacal which has it all in one capsule and overpriced.
@Billie116
@Billie116 2 месяца назад
You've done more for my health than any other youtube physician and non youtube dr. You are on the TOP!!! Graet teacher and communicator. Thanks again.
@drunknmarxist
@drunknmarxist Год назад
Good morning and thank you for taking the time to share your knowledge with all of us!
@lrg613
@lrg613 3 месяца назад
Thank you! My blood calcium tends to be low and that, together with low estrogen hormones, affects my heart with palpitations. I take D3-K2 together with calcium supplementation and just had an echo cardiogram - no calcifications!
@luciejoly4669
@luciejoly4669 Год назад
Dr. Mandell you are a blessing to us. Thank you for helping us understand how to maintain a healthy lifestyle. Thanks for what you do. GOD BLESS
@leemendoza4685
@leemendoza4685 Год назад
Thanks a million, DR. MANDELL, for your continuous teachings about health and wellness. I am truly learning a lot from you. May God richly bless you more and more as you continue to educate people and seniors like me. 🙏🙏🥳🥳🥰🥰💖💖💖
@LET_US_TALK_OPENLY
@LET_US_TALK_OPENLY Год назад
Thank you doctor, I don't know what we'd do without you
@Cheezwizzz
@Cheezwizzz Год назад
Yes what would we do without YT doctors?
@lenaromero496
@lenaromero496 Год назад
Really true
@ytr3488
@ytr3488 Год назад
​@SOCOMJON what would you do? Continue working at and eating McDonald's got it
@LET_US_TALK_OPENLY
@LET_US_TALK_OPENLY Год назад
@@ytr3488 most likely, if the doctor didn't inform me, I most definitely would have
@LET_US_TALK_OPENLY
@LET_US_TALK_OPENLY Год назад
@@ytr3488 just by the way, why you discriminate McDonald's? I see you everyday across the street working at KFC.
@warreng5394
@warreng5394 Год назад
Many thanks, Dr. Mandell! You are truly the most transparent doctor I know. ♥️
@robmontoya42
@robmontoya42 Год назад
This Info is over 5 years old.
@wandabarrentine4810
@wandabarrentine4810 Год назад
Thank you Dr. Mandel I’ve had two strokes and I was using calcium supplements. Never ran across this information before but you better believe I’m gonna stop and get all of my vitamins from Foods. Thank you.
@eden3094
@eden3094 Год назад
Wow!
@claudiaboelte4037
@claudiaboelte4037 Год назад
Stars in your crown for all you do for humanity. Thank you for teaching us how miraculous God’s creation of us really is!
@brendacunningham5070
@brendacunningham5070 Год назад
Thank You 💚💚💚💚ALL Divine Doors Will Open 💚💚💚💚🦅🦅🦅🦅I AM In Deep Gratitude For ALL I Have Received...
@jjones4314
@jjones4314 Год назад
Love your channel! I'm 71 yrs young & i take NO medications! I've chosen to take the holistic route regarding my health- so far, so good! Thank you for your valuable knowledge & advice!
@GrammaPatriot
@GrammaPatriot Год назад
Congrats to you! Im 65…only on blood pressure med Lisinopril. What can i do to get off those?
@jjones4314
@jjones4314 Год назад
I can't give you medical advice BUT you might want to check out the benefits of magnesium to lower blood pressure. Also, breathing exercises help as well. Walking lowers BP too!
@GrammaPatriot
@GrammaPatriot Год назад
@@jjones4314 I understand, thank you. I have a bottle of magnesium on my kitchen counter! I guess i should start taking them regularly. Thanks again!
@jjones4314
@jjones4314 Год назад
If you have a holistic dr in your area it might be worth your while to check it out.
@GrammaPatriot
@GrammaPatriot Год назад
@@jjones4314 i actually have an annual appt with one and he does the body scan thing.
@gmc8810
@gmc8810 Год назад
I turned 55 and need a new Dr ! He hates being asked questions. I was depressed for a few during & after covid. I had digestive problems too . I'd ask him what magnesium or pro biotic would be good for me or about vitamin d levels in my blood work. He would ask me why would you want to take those. He doesn't have a problem prescribing anti-depressants that would cause more harm than good . Dr. Mandell is so refreshing to listen to !Thankyou!!
@orettaakhtar6056
@orettaakhtar6056 Год назад
Thank you Dr. Mandell for your priceless information to keep us healthy. So grateful.
@alkalk8938
@alkalk8938 Год назад
Watched a similar video months ago that talked of the relationship of D3 Mg and K2-mk7. I've been taking it for several weeks now, arthritis symptoms in my knees and elbows is nearly gone. The transformation is kind of incredible, as of maybe 6 weeks ago I could not kneel on my left knee because the pain was intense. It is painless now. I recommend anyone with arthritis to try it for a couple months, the other upside is that it is likely clearing up soft tissue calcification throughout your body.
@samp4050
@samp4050 Год назад
Im a female, almost 64, have severe osteoarthritis and a pacemaker, pain in my knees and hip is getting worse daily. What is it you're taking please?😲 Thanks.
@debrakerns5796
@debrakerns5796 6 месяцев назад
What are the measurements for each vitamin you take and what vitamin supplements did you stop taking…thanks much
@blk7gxn
@blk7gxn Год назад
Thank you for spreading the truth, you're a great asset to humanity!
@dianrd2644
@dianrd2644 Год назад
Really appreciate Doctor Mandell for great information .watching your video is part of my life every day . Have a great day ❤️🙏🙏🙏🙏🙏❤️
@gabrielle9953
@gabrielle9953 Год назад
Everything you are teaching us is absolutely the truth!! I almost died because of overdose of calcium supplements I had to have open heart surgery the calcium supplements in my aortic valve and also a blockage in the lower valve my family doctor I take calcium 3 times a day and within a year's time I was fortunate to find a doctor get me right into the hospital I had only a short time to live yay Arctic valve was nearly blocked completely and I hope and pray people will listen to this video as you say eating healthy foods is the best way to stay healthy that all supplements are the same I wish I knew all this before all this happened to me thank you for this video and God bless you
@sheilahamilton7586
@sheilahamilton7586 9 месяцев назад
I truly thank God for the CLASS OF SOCIAL MEDIA TEACHINGS from Doctor Mandel, and other Great Doctors that care about our health! 😊
@sargentppeper
@sargentppeper Год назад
Yes, walking (at least 30-60 minutes a day). Grass fed meals, organic brown eggs.. organic Cauliflower, Broccoli, Brussel Sprouts.. some light weight training.. Vitamin D3 5000 IU & MK7 180 mcg every day! 👍🏼😊
@MikeyD22
@MikeyD22 3 месяца назад
Excellent agenda and great advice!
@babystepsgarden6162
@babystepsgarden6162 Год назад
Dr. Mandel, God bless you for this much needed information! My family and I will put it to good use. ❤❤❤🙏🙏🙏
@vivianctk
@vivianctk Год назад
Thank you Dr Mandell for your knowledge you share with us. I am taking the 600mg of calcium and my doctor told me to double it. I'm on D3 and Magnesium but my doctor never mentioned K2 and K7. That will change tomorrow and out will go the. Calcium pills. I will go the natural approach. Thanks again Dr Mandell
@carle5538
@carle5538 Год назад
Hello Dr. Mandell, Thank you for your great videos and sharing all this info with us. Yes, taking calcium tablets alone is dangerous. Yes, like you said the best source is from food itself along with K2. When calcium calcifies the small arteries that is a real problem. I knew someone who had calcified coronary arteries and their doctor did not even suggest vitamin K2. I am glad we have you here with us. Thank you.
@ginacason697
@ginacason697 Год назад
Amen Dr.Mandell Tyou May God Continue to Bless you and yours
@wifigrannyl.1354
@wifigrannyl.1354 Год назад
I agree, most doctors haven't a clue. My doctor never mentioned calcium or the K2, yet they want to do a quadruple bypass on me.
@Annette818
@Annette818 Год назад
Dr. Mandell, thank you for all your informative videos. I've learned and enjoyed them very much. ❤
@nanellynproffitt508
@nanellynproffitt508 Год назад
Thank you Dr Mandell for your valuable knowledge and blessing us !
@sksk-ir5fo
@sksk-ir5fo Год назад
Thanks for doing a video on this! I tell people all the time to ditch their calcium tablets!
@melf920
@melf920 Год назад
Thanks very much Dr Mandell. I never realised calcium supplements are a problem. Will now stop taking them. 🙏
@bobmester3475
@bobmester3475 11 месяцев назад
Great video Dr Mandrell. I moved to a plant based diet and have been supplementing calcium but didn’t realize so many plants have calcium. Thanks for that info and I’ll search them out!
@dreamingoftacos4388
@dreamingoftacos4388 Год назад
I supplement Vitamin D, B12 and apple cider vinegar for gerd. I never knew this about calcium supplements. Thank you for the warning!
@user-gd7fx4jf5c
@user-gd7fx4jf5c Год назад
Wish I had a Dr like you Sir, most I of them seem to be more money orientated and don’t want to disclose how to really cure the problem’s so you keep going back .
@maggietate7293
@maggietate7293 Год назад
After researching adcal D3 and aldronic acid prescribed by my GP for osteoporosis i have stopped taking them and after listening to this I am so pleased I did thank you. X
@yomerisisisisisma
@yomerisisisisisma Год назад
Excellent video, as usual. I fullly agree with you, Dr. Mandell. Cheers and blessings.
@hahaipokedyouoel483
@hahaipokedyouoel483 11 месяцев назад
Thank you for sharing. My interest lies in bone health and I’ve been using calcium rich foods over supplements. I feel confident I’m on the right path. My goal is to maintain the calcium I have left.
@pjdes2820
@pjdes2820 Год назад
You truly do learn something new every day. Thank you for this info. Dr. Mandell. It cleared up every question on calcium. God bless you and have a beautiful evening🙏❤️
@cheerio9119
@cheerio9119 Год назад
Love all that you videos, fabulous information! I also tend to like the quotes you share. Thanks so much for all you do! Have a great day 😊
@donnareid8371
@donnareid8371 9 месяцев назад
Dr. I recently started taking calcium supplements but after seeing this I won't continue. Thanks Dr. You are a life saver.
@marlonrando8833
@marlonrando8833 11 месяцев назад
You bless us, Dr. Mandell. Thank you and many blessings back 😀
@nancyhynes804
@nancyhynes804 Год назад
Excellent video! Thank you, Dr. Manell for citing the research and for the thorough-going nature of every video you prepare for us.
@meanqkie2240
@meanqkie2240 Год назад
My Mom, my spouse, and spouse's mom all had calcified aortic valves replaced. I take D3 and K2 with magnesium and eat strict ketogenic the last 8.5 years.
@nonimeredith9938
@nonimeredith9938 Год назад
I love watching your videos. So much great information!! Keep up the great work
@babygurl4real651
@babygurl4real651 Год назад
Thank you Dr you're such a great man educating us every day with lots of Knowledge, you're really appreciated always thank you so much Dr.
@penelopefcollins4528
@penelopefcollins4528 Год назад
Dr Mandel, thank you so much for the simple explanation of soft tissue calcification.stopped taking calcium maybe six years ago, because I saw on my online medical records an x-ray of my heart, and I saw this white substance in my heart, and the record said, calcium, blah blah blah, and in that picture, you showed me start taking calcium, but I appreciate your encouragement to get it naturally from our food which is much better fun way LOL to get the proper calcium and thank you for the K2 and K7 supplements that you mentioned so that the body can properly at the calcium to her bones in a two hour soft tissues, thank you so kindly I so appreciate you and your wise practical advice❤. Thank u ever so much!😊
@deealexander6178
@deealexander6178 Год назад
Thank you, doctor. This information on potential calcification is very helpful. I will definitely continue my green smoothie regimen. Have a Blessed day. ❤
@boom-d8034
@boom-d8034 Год назад
May I ask if you could share your recipe
@LoveLiveLearnLongevity
@LoveLiveLearnLongevity Год назад
@Dr.Mandell I found you on internet hardly a week ago, been watching your videos since then and following your advices aaannndddd my Body is loving that❤❤❤ great work sir, we love you😊😊
@suelockley4679
@suelockley4679 10 месяцев назад
Thank you again For Mandell for your good and sensible advice delivered in a straightforward and easy way to understand. I learn every day with you when doctors don't help me.
@miaash3870
@miaash3870 Год назад
May God Bless This Great Man! Thank you Dr. Mandell.
@mariabrayton3861
@mariabrayton3861 Год назад
Thank you so much for this information Dr. Mandell! ❤
@sugarspice7806
@sugarspice7806 Год назад
Thank you so much for this. I find this extremely important. Thank you for helping so many people
@marisazavaglia8006
@marisazavaglia8006 Год назад
You're the best. So happy my friend introduced your videos to me.
@user-lg8zr9gn1j
@user-lg8zr9gn1j 7 месяцев назад
Once again, my brain is stimulated with information I've never heard. Thank you, Dr. Mandell! You're a blessing! ❤
@allrounded2203
@allrounded2203 Год назад
As I mentioned earlier, your every clip short or long, for me you are a great mentor for me you are great Dr. Mandel
@carlabiggs2268
@carlabiggs2268 Год назад
I LOOOOOVE your EXTREMELY informative videos!! I look forward to them with hunger for more knowledge! Thank you so much for sharing your passion 🙏🏼 God bless you with much HEALTH, which is our most prized possession...or SHOULD be!
@tomasnunez8518
@tomasnunez8518 Год назад
You are so uplifting man. Well deserved the many subscribers.
@paulapridy6804
@paulapridy6804 3 месяца назад
I have osteoporosis. My Dr prescribed Fosamax plus calcium citrate. I was crippled. It was horribly painful even months after I stopped. I now do K2-m7 + D3. And I eat tons of greens, nuts,etc. I can't wait for my next bone scan. I can now exercise again.
@lindadurand247
@lindadurand247 Месяц назад
How are you doing now?
@ekaetteikpe3906
@ekaetteikpe3906 Год назад
Dr mandell good morning great teacher God bless you for sharing this great and amazing video have a joyful day ❤❤❤
@vesper.q4100
@vesper.q4100 Год назад
Always great advice & super motivation ❤ Thank you Doc❤
@cyates293
@cyates293 2 месяца назад
I eat a lot of spinach, tofu, soy milk, but thought I needed that calcium supplement just to make sure I was getting enough. I wasn't aware that the supplements could clog my arteries. Thank you for your expert advice.
@MySweetHeart-yu9zz
@MySweetHeart-yu9zz 2 месяца назад
Omg, I have been taking calcium supplements and will stop immediately!
@kevinm7523
@kevinm7523 Год назад
I've been looking into supplements for years and I'm still learning everyday
@afzaalkhan.m
@afzaalkhan.m Год назад
Always brilliantly exemplified and clarified. Thank you.
@hildaguevarra6348
@hildaguevarra6348 Год назад
Thanks a lot Dr. Mandell, I've learned so much knowledge and being wise about health.
@rachelsamy6747
@rachelsamy6747 Год назад
I agree 100% with you. I have being taking calcium from the age of 30. Now at the age of 70 . My cardiologist found I had a calcium plague in my right atrium..
@ketokarbs3671
@ketokarbs3671 Год назад
I heard it about 10 years ago Never take calcium in supplement form Vitamin A should never be taken in supplement form Surprisingly there a few different things we should not take and can be harmful better to get it in our food
@Tom-ld9hp
@Tom-ld9hp Год назад
40 years without any problems.
@thinkforyourselfjohn3167
@thinkforyourselfjohn3167 Год назад
Thank you for this video so informative Dr. Mandell I take several supplements but have never taken calcium not knowing about what the possible side affects are. God Bless you I so much appreciate all you do ❤❤
@bunnyb5313
@bunnyb5313 Год назад
Good morning Dr. Mandell. What an extremely important video for me!! I did hear some negative comments regarding Calcium supplements over the years but after listening to your video just now, I gladly threw out my Calcium tablets in the garbage. God bless you for all your important information that you share with us!!! ❤🙏🏻
@AMDG_-nk2dp
@AMDG_-nk2dp Год назад
The only true beneficial form of calcium is MCHA, micro crystalline hydroxy appetite. In capsule form. It's the best absorbed and assimilated form for our bodies to uptake and utilize, into the bone matrix where it is so needed. The scaffolding. It helps to build osteoblasts not osteoclasts like most Rx drugs do. Jarrow formulas and NOW brand make MCHA. 🌞
@Nancie6290
@Nancie6290 Год назад
Yes I threw out some calcium tabs that also contained titanium dioxide . They use that in paint to make it white and bright and I was shocked. I read labels as much as I can . I was going to phone the vitamin company .
@curtiste3235
@curtiste3235 11 месяцев назад
​@@Nancie6290 Do it! Please. Consumer action is how we change things. I'll do the same! Good health!
@Time-rf7rs
@Time-rf7rs Месяц назад
I know for over 2 years my son’s D level remained very low. Doctor just kept increasing the amount for him to take. This concerned me so I did my own research. I lowered the supplement but bought only a D3 with K-7 combination. Within 1 month his D levels magically increased to a normal level. The doctor asked me what had I done differently. He was surprised when I told him.
@RRED2
@RRED2 Год назад
Thanks Doc always love your informative videos and the care you have for everyone. 😊
@mohammadkhan1508
@mohammadkhan1508 11 месяцев назад
His videos are always.. always excellent !
@atulpatel2850
@atulpatel2850 Год назад
All my female cousins drinking milk and taking calcium pills have osteoporosis. I told them to stop drinking milk and eat more vegetables, but they are hooked on milk. Thank you, doc. I will send this video to them
@ango586
@ango586 Год назад
Milk is great
@electric8668
@electric8668 Год назад
They can get vitamin K2 mk7 as a supplement.
@lesliejacobs3002
@lesliejacobs3002 Год назад
Most vegetables don’t want you to eat them.. hence, Oxylates ( spinach, beets, chard, almonds all forms). Lectins..beans, seeds , .brown rice, arsenic..good luck
@eeg122
@eeg122 Год назад
@@lesliejacobs3002 yes, and kale is also high in oxalates...I just found out not too long ago. It's crazy.
@ango586
@ango586 Год назад
@@lesliejacobs3002 mOST ANIMALS TOO DONOT WANT YOU TO EAT THEM
@susantodish1597
@susantodish1597 Год назад
You are a blessing Dr Mandell. Thank you 🙏
@daveyjoweaver6282
@daveyjoweaver6282 Год назад
And Thank You for helping my day being Greater Dr. Mandela! Many Blessings! DaveyJO in Pennsylvania
@conniewallace7529
@conniewallace7529 Год назад
I listened to you years ago. The K2, D3, and Magnesium cleared my arteries, per testing. Cardiologist could only say, "That's unexplainable." 🤣 Silly, silly docs of Western medicine. Smh. Thank you for sharing your knowledge. God bless.
@generalnguyenngocloan1700
@generalnguyenngocloan1700 Год назад
Indeed. Last year at age 64 my CT calcium/coronary score came back “0”. I told the cardiologist who read the results that for many years I took, magnesium, K2, D3, and fish oil supps. He told me that was just my genetics. Well, why take the chance when we know these supps can help.
@Gun828
@Gun828 Год назад
How do you take your vitamins, in the morning/evening and how many milligrams. Please respond. Thanks.
@emeraldc.8796
@emeraldc.8796 Год назад
@@generalnguyenngocloan1700 Do you take all of these together with same meal?
@generalnguyenngocloan1700
@generalnguyenngocloan1700 Год назад
@@emeraldc.8796 No, D3 is oil soluble so I don’t wash it down with water. I’ll take it in between meals with a handful of nuts.
@gosh1495
@gosh1495 Год назад
Can you please tell us your dosage pattern and duration of medication .. please
@cabolynn
@cabolynn Год назад
And radiation/EMF/wireless causes the voltage gate calcium channels to leak and send calcium into the arteries , etc. K2 prevents this from happening too. Dr. Martin Pall has an excellent research paper that explains all of this. Thank you for bringing the truth to light, as most have no idea.
@lolzz457
@lolzz457 Год назад
Do you have the title of the paper?
@MightyWomanOfGod9050
@MightyWomanOfGod9050 Год назад
Amen!! I was just going to say this! In fact massive amounts of calcium leaks! Most people's health issues stem from hypercalcemia.
@allison471
@allison471 Год назад
Thank you for sharing
@pattiw6402
@pattiw6402 Год назад
Omg! I have a rare disorder involving voltage gate potassium antibodies. Can you tell me where to get more information regarding that?
@pattiw6402
@pattiw6402 Год назад
Omg! I have a rare disorder involving voltage gate potassium antibodies. Can you tell me where to get more information regarding that?
@alanhehe4508
@alanhehe4508 Год назад
Too much calcium can also cause kidney stones!! And you don't want those!! I was hypercalcemic for a long time (and it's still a bit high) and I ended up with over 30 kidney stones in just one kidney!! They had to be removed thru surgery, which was nightmarish, leaving me with PTSD..long story, but basically there were so many stones they couldn't get the tube to zap and remove them into my left kidney, the one with 30 plus stones. What was supposed to be a 20 minute pre-OP procedure turned into a 3 hour nightmare. And I was fully awake the entire time. Worst pain EVER. Hard to even imagine. I told the doctors they should knock me out for the prep, not just the main operation (where a surgeon goes in thru that tube with a laser, for which I was put under) but for this prep as well. Unfortunately, like so many doctors, they thought they knew my body better than I did. After all, I only live here!! I should've sued them. Now I'm on disability, which isn't enough income, so I'm dirt poor. Welcome to America, the richest country in the world, in the history of the world, where some have BILLIONS while the elderly, disabled, poor, and even veterans end up homeless because the greed of these corporations is insatiable and our government has been completely captured by them. Some call that corporatism, aka fascism: the merger of corporate and government power. As the poor residents of East Palestine, OH are learning, there are no regulations on industry or market anymore. No anti trust laws. No regulation of Wall Street, banks, or these corporate monopolies. The average citizen has no recourse to the law. Indeed, the only regulations that do exist, and keep expanding, are those on what you can or can't do with your own body..especially if you're a woman.. God help us.
@user-qh1rm6ws2r
@user-qh1rm6ws2r 3 месяца назад
I hear you. And I am sorry what you have to go through. That is why we have to have President Trump back in the W.H. again. Trump is the only one who can change because he loves America First and is willing to fight & sacrifice to save America as One Nation Under God the way it was built upon ... President Trump will bring back the rule of law and order and Amerixa will be prosperous again. Because his heart is filled with nothing but love of country & American people. He will never try to make rich (he is already rich) himself out of expense of others ( like most career politicians) with his successful business background he will make America 🇺🇸 Great & Strong Again!!! He has courage to stand strong and bold and will never give up for what he believes is Right for America 🇺🇸 ❤ and WILL NEVER COMPROMISE!! THAT'S WHY I SUPPORT HIM!! AND I HOPE YOU, TOO. America needs Trump! 🇺🇸 🌞🙏‼️ Vote Trump 2024 👍!! Trump 2024!!! 🇺🇸♥️🇺🇸✝️🙏‼️
@janischristiansen6689
@janischristiansen6689 29 дней назад
And Trump wants to favor the rich and get rid of more regulation!
@fkeys9575
@fkeys9575 Год назад
Thank you Dr.Mandell once again you give free education and good insturction , you are the BEST !!
@FireflyXOXO1
@FireflyXOXO1 Год назад
You are become my go to guy! Thank you Doctor Mandell
@sheilamore3261
@sheilamore3261 Год назад
Dr. Mandel truly love you you’re a lifesaver for all of us out here you’re on my top list my doctor too🥰🙏💕🌅🦋
@laurenstone5424
@laurenstone5424 Год назад
Well-informed video, Dr. Mandell. Natural green foods are the route to good health. I have osteo. I do not take vit d or call or whey protein. I gingerly exercise to avoid any stress fractures. Thank you. Great video. Thank you for your unselfish time to help educate us on so many issues re: our bodies. I appreciate it and you as well. I document every video that pertains to me, my family, and my friends. God bless you and yours. ❤
@KLoiswinning
@KLoiswinning Год назад
Learn about Vit K2 and D3.
@juliemcdaniel499
@juliemcdaniel499 Год назад
Lauren Stone How do you get the right amt of vit D u need when it is not sufficient enuff in our foods/drinks?
@star.traffick8390
@star.traffick8390 Год назад
Spinach is a dangerous food. British food scientist recently found cancer causing Carcinogen in leafy green vegetables like lettice, Kale and Collard greens.
@robmontoya42
@robmontoya42 Год назад
@@KLoiswinning this info is over 5 years old...Why is This Man barely talking about K2 and D3 Now? ? ?
@mikimiki6202
@mikimiki6202 Год назад
I heard a couple on RU-vid totally against vit D supplements 🤷‍♀️ I live south of Atlanta and have a Vit D app on my phone. It's very good at calculating skin tone, location, and how much skin is exposed. I'm afraid of anything man made anymore. Vitamins aren't regulated
@sandraedmonds1955
@sandraedmonds1955 11 месяцев назад
Awesome this information needs to go viral so many of us are taking supplements for calcium which can lead to clog arteries thank you 🙏
@rayericphillips3916
@rayericphillips3916 Год назад
Very wise advise....I have been on supplements that have steadily grown over the many months but now I am going to stop taking them and eat natural food.
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