Avoid These Mistakes When Buying MAGNESIUM | Dr. Mandell 

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How did u get it down to normal

@@matchamag4279 Calm magnesium 2 x a day with cinnamon, cayenne pepper on my food, lemon in my magnesium and green tea, Ashwagandha 3 x a day and I’m not sure if this helped cause I just started it CBD. This is what helped me but pray about it and see if you need something different. 🙏🙏🙏🙏😊😊😊😊 If I forgot anything I will let you know 😊💕🇺🇸

@@matchamag4279 I forgot I don’t use salt just Potassium salt.

I think I forgot to tell you about the EXTRA VIRGIN OLIVE OIL I put it on my vegetables and the cayenne pepper, 2 or three shakes.

Hi, I'm wanting to try the Glycinate form in a liquid and Amazon has many brands, but not one name that I've every heard of and so I don't know if they are reputable companies. Could you tell me what brand you take and is it liquid or capsule or powder? Thank you.

I would love to know this too please

That's the problem you don't know what brand is a good brand no matter what it says on there and I just pay right at $30 for a bottle that is cramping my stomach terribly I did not need to be taking this magnesium even though I need magnesium bad for the cramps in for my stomach problems as well

Help with brands please please

@@brendabrown166 It's SO hard to know. I can't believe how many different companies are out there now and I know nothing about most of them. One thing I've heard is that some of the pharmaceutical companies have bought out the supplement companies, so I would be wary of those. Also, many of the supplements now are being made in China ... NOT GOOD! Sorry I can't recommend a good brand, I'm looking for one, too.

He is a chiropractor not a medical doctor

most people just buy what is in the markets, drugstores, etc., without knowing better. it's not our fault, though, i blame doctor's for not teaching us, but seems like they know "jack s**t" about nutrition, most traditional, mainstream drs'. anyhow. but hey, now that YOU do know, spread the word!

​@@deborabump1618so true

​@@deborabump1618 Debora ... know why ... 1. Info was purposely and intentionally withheld to create a weak and ill society ... 2. The highly trained medics were not at all trained in societal good nutrition - just throw drugs at them. Higher learning failed tge warriors of this Great God given land - this great country. Why you ask? Hmmm to me seems only for nefarious purposed. Well theyve had their bad way for centuries ...now, God wins. Be blessed, L

Anything oxide you should avoid. 😅

@@deborabump1618Doctors usually only get 1-2 hours of nutrition knowledge if that.

magnesium glycinate is the best

Thank-you So important to know!😊

My brother in law had a liver transplant in 1996 @ UofW. He was also put on mag-ox as well. He passed in 2010. Ended up with e-coli plus MRSA on transplanted liver, which weakened him after that. Always wondered if mag-ox was good for a transplantee. Lots of forms of mag and is confusing.

So why all the confusion?

😊😊😊😊😊😊😊

Thanks you Dr Mandel for your valuable information.

@@Molly-bgoodGoogle magnesium and you’ll get plenty of information

Me too along with Dr.Berg 😊

Hello , what the mark of your mag with D3

@@sirenorebello817 What do you mean, sorry if I'm being stupid

I don't know if 1600iu of vitamin d3 is enough though

Probably asking which brand.

do you take the mag.glycinate at night? because from my understanding it is a "p.m." thing, and d3 should be taken during the day? but if this works for you...all good. do you have any "problems" with the mag. glycinate?

Yes I take magnesium for leg cramp it works very good

Can you please let me know what brand and if it includes the d3 I suffer crumps Thank you Blessings

@@carmencruz4523 I take VitaMatic magnesium citrate w/B6. It doesn't contain vitamin d3. I take a separate vitamin D3 and a Vitamin supplement of Vitamin K2/MK7. I hope this helps.

Me too, works better than a sleeping pill and no hangover

me three!

Can I take Magnesium L-Thearonate in the morning on an empty stomach, or is it preferable to take it with food?

@@kareemahmed7028my pills tell me to take 4 of them. 2 in the morning and 2 at night. Try not to drink it with milk. lol.

@@kareemahmed7028 Since I'm guessing that you are paying out of your own pocket for these, I would take everyone with at least a nibble ( like a piece of cheese, a slice of ham, two crackers etc.). Otherwise you're probably wasting at least half of the pill. It's not obligatory of course, just more effective.

can i ask what brand you take? i just started on "dr's best", due to affordability, but will get the brand that dr. mandell has suggested soon. i kept reading that it didn't have the "after affects" that other mag's. have, but it surely does with ME. have read other peoples' comments saying the same. so instead of the recommended "3" nightly pills, i am doing 2, and hoping eventually 3 will work well, as 2 of them do nothing for me.

​@@deborabump1618 what brand does he recommend? Did I miss it?

Thx for the info - Melaton does nothing for me regarding sleep. The Bach Sleep capsules are so much better. I do still need magnesium for leg cramps.

very typical. traditional/mainstream doctors aren't going to bother informing people . i wonder if they even know the differences...

​@@deborabump1618 as ive stated, I think that the Docs really dont know. However Docs are strapped by our current constrictive- allowed health set up of the medical structure in USA. Overhaul is required. Hopefully this will change but for now its a carefully hidden and an unpoken truth, Big Med Ins Companies, Subjugate, Authorize, Dictate and call down unlawfull laws for human-less of best health practice. OK, I call game end thru The Precious Blood of Jesus The Christ shed on the cross. Let it be finished. Ins industry must reveal what you sre about. Thank you Jesus for the Final Resolution. L

Avoid anything oxide.

Just seeing this video wish i had seen this 2 months ago mines has oxide in it to

Any vitamin with oxide in it is not only the cheapest form of the product, but you literally get less than 9% to digest of the original supplement you bought it for!!