1 Vitamin Boosts Collagen...The Secret to Younger Looking Skin! Dr. Mandell 

*To anyone who is reading this, I pray that whatever is hurting you or whatever you're constantly stressing about gets better.May the dark thoughts, the overthinking, and doubt exit your mind right now. Clarity replace confusion. May peace and calmness fill your life!Amen💞*

1) water 2) healthy fats nuts avacodo 3) vitamins c 4) collagen peptide ( supplement) 5) stop smoking 6) exercise 7) taping face stimulation

If you're reading this, may your life be blessed with anything good in this life

*Who else agrees with me that we're still breathing again because of His Grace and Mercy upon our lives 💞🙏🏽💞so take a minute to thank Him.*

Lord knows I could use some collagen. I'm pushing 60. Dr Mandell has helped me so much in I will always appreciate him. Much love everyone may God bless us all.

Anyone else start slapping their face after Dr Mandel mentioned it? ☺

I'm 38 so hardly old but I've noticed fine lines beginning to show up over the last few years through sun exposure I would imagine as I rarely used sunscreen, not major wrinkles of course compared to most people 20 years older than me but since I've been eating foods every day that are high in vitamin C and omega 3 I have noticed an improvement in my skin. It hasn't totally got rid of the fine lines but there's definitely been an improvement in that you can hardly see them now. So it just goes to show you can reverse things to a certain degree if you take care of yourself and nutrition. Never give up trying to improve your skin. 🙂

Thank You Doc Mandel for all you do for this community 🙏🏽🥰🥰🥰

I always promote the Doc to people bc he is truthful and sells nothing. My kidney numbers improved and my arthritis/inflammation is manageable from his teachings. Grateful.

Dear Dr. Mandell, thank you for all you do for others, without diving into their pocket books! I love all of your videos!! God Bless!!

Dr. You are a great example of treating ones skin with care! Beautiful skin.

Thank you Doctor Mandel for all you do for us

Dr. Mandell is really great . Straight to the point explanation and useful when you apply for yourself.

@Dr Mandell always read our minds and gives us tips and tricks for our well-being! Thank you so much Doctor!! ♥️

❤ thank you for always looking out for us doctor Mandel

I absolutely love the fact that I accidentally found this wonderful human a few days ago. He is my new hero and idol❤❤❤

Collagen works fast! I do not have wrinkles on my 67 year face. My hair has thickened up and my skin on my overall body has formed up too.

Dr. Mandell, Your skin looks great!

Hydration, good nutrition and exercise..so important. Thank you Dr. Mandel. Great information! Wish I had known some of this info a few years back. ☺️

Thank you Dr Mandell for being our care taker God bless you ❤❤❤

Abundant Blessings and Shalum to you from the Most High Elohyim Dr. Mandell🙏🏼🙏🏼🙏🏼🕊

I always put Lipsomal Vitamin C in my electrolyte drinks, plus drink bone broth each day. Seems to help, even at age 72.

Health is wealth. For sure. Older and feel fine.❤

What is collagen? Is that a vitamin? Water is a great recommendation!

When you drink water don't drink too much like I did I had to go to the hospital I flushed out my electrolytes in my body a doctor said only drink when you feel thirsty

Thank you so much Doc Mendell You're such a blessing to many. God bless 🙏❤️

Thank you my angel bro 🙏. From my childhood I keep myself hydrated and as advised by you I tap my face.

Thanks Dr. Mandell , you're amazing. All can benefit your uploads. God bless

When available I use leftover broth in cooking instead of plain water. Always more flavourful.

Oh my wrinkles I don’t know who loves wrinkles, I take sea moss jell everyday i mean i am 70 mmmm still a young big bouncy at heart for my age but we have to curb those nasty wrinkles, the best of luck everyone with love and prayers❤️🙏💯

The paprika/ honey mask dr Mandell recommends is AMAZING.

Dr. Mandell: I absolutely love you. I follow lots of your advice, most all of it. But, I do ALL of this; I'm 73, many years past menopause. And, I assure you, nothing short of surgery will lift these jowls, which are hereditary. Not the wrinkles, either. Certainly not going through THAT at this point in my life! We CANNOT turn back the clock. Love you, anyway!! Rosemarie ❤️

God blessed you and thank you Doctor Mandell for always educating us to be healthy ❤️❤️❤️

Thank you! Water / Move / eat well / light tapping / sunscreen - Thank you!

Thank You Dr Mandel for all those great words 🙏🏻❤️

I take Omega 3s. Not sure if it's doing anything but it can't hurt.

You look very good Dr Mandell

Really, doc?! To get rid of our friends because they are smoking next to us and this affect our skin? Please, do not exagerate, genetics has a more important place in this domain! I agree with everything is presented in this tutorial except the part I mentioned at the begining and thank you for your efforts to share with us precious info !

Thxs. Dr. Mendell your so kind sharing everything to us! You aredifferrent from other doctor. May God bless u more!

Thank you Dr. Mandell... So much appreciated 👍🏽❤... Blessings and wellbeing ❤🙏🏽🌞...

Thank you doctor for all you do

LOVE YOU DR.MANDELL!!!!!!😊

Good Information AS ALWAYS DR .MANDELL💕💕💕

Go for the rotisserie chicken. Take most of the meat off the bones then boil the carcass

You are so great, thanks for all the information you share independently, Dr Mandell thank you.

Thanks for another great video, Dr. Mandell. I take collagen peptides and 2 Liposomal vitamin C pills every day.

Skin of chicken 🐔 Pork bone Broth Sadines Berries Eggs Leafy greens Nuts And bell peppers

God Bless you Dr. Mandell, more power to you. USA follower

Has anyone else noticed the Doc doesn't seem to have any wrinkles? He ain't one of those Docs that doesn't apply his healthy tips :) Here's your proof folks. As usual, I'm taking notes!

Thank you, Dr. Mandell!

Thank you, doctor! Good Nutrition is very important.

Thanks doctor for all good advices , have beautiful New Year❤

Me too I just found Dr Mandell few days ago and I’m pleased thank Dr

According to the video, here are some key takeaways on how to prevent wrinkles: * Drink plenty of water: Water helps keep your skin hydrated and elastic. * Eat healthy fats: Omega-3s and other healthy fats are good for your skin cells. * Protect your skin from the sun: Use sunscreen with SPF 30 to protect your skin from harmful rays. * Get enough vitamin C: Vitamin C helps build collagen and repair damaged skin. You can get vitamin C from foods like citrus fruits and broccoli, or by taking a supplement. * Avoid smoking and excessive alcohol consumption: Smoking and drinking alcohol can damage your skin and accelerate the aging process. * Exercise regularly: Exercise increases blood circulation to the skin, which helps to increase collagen production. * Facial tapping: Lightly tapping your face can help to increase blood circulation and collagen production. By following these tips, you can help to keep your skin looking young and healthy.

This is the best DR Mandell ❤

Thank you DrMandell! I find your information is valuable and each one that I try, WORKS!! You're the BEST!! God bless!!

Thank you Dr. Mandell❤

VIT C. BOOST COLLAGEN...we have many vit c with zinc. Thanks be to God. We have doc Mandela. May Godbless us all🙏🏻❤️

In my experience best for collagen and skin: NMN/NAD, vitamin C and MSM internally, niacinamide and aloe vera on skin

Vitamin C 🙂

Always a pleasure to see your videos Thank you ❤

When I was 16 I started smoking, years later I quite at the age of 51, the start of 2020. All that time people would comment on how young I looked. I have heard it only two times after I quit smoking. I have to think it's just genetics. Orange juice is really good but latey it gives me GERD.

Regarding skin care, all you need are three pieces. A naturally-based cleanser, toner, and moisturizer. The rest comes from proper nutrition.

Thank you for the inspiration!

Thank you, doctor. For all of your videos. Our family really benefits from it.

Thank you Dr Mandell so much for your video ❤🙏

Thank you Dr Mandel❤❤❤❤❤

Great video! 👏🏼♥️

I eat a nice amount of berries 1 hour before hitting the sun. Helps a lot, better than sunscreen in my experience, I never get burned.

You have such good advice Im following tha tapping of face an trying to help by following your advice. My skin is very dry an was in sun as I aged so hope its not to late to help it. God bless you thanks for all your help.

Congratulations on 8 million subscribers 🎉

Best only one for me and my family thanks for your lovely information sir ji 🙏🙏🙏🙏🙏

Great video thanks for sharing. Just sent this video to my sister.❤❤😊

I hope he reads these comments. I saw a video where people were taking collagen tablets and fermenting. The thing is they don't give you a recipe or info if it actually works. Please look into it. I would love to know if it's truth or bull for views and comments. I

🙏🏾GOD BLESS YOU🙏🏾 DR. MANDELL 🌱🌻🌱

Bless you for all your help!

I drink lemon water every day ❤

Keep up using your Vitamin C to produce Collagen and Elastin to nourrish our skin Remember the tapping technique works well also for the benefit of our Healthy Skin instructions of Dr Mandell 🎉🎉🎉

What about remedy for getting rid of black spots on your face ? ThankYou 😊

Thank you Dr! God bless you.

Dr. Madella, what moisturizer would you recommend that is good for fine lines, along with eating vitamin C and bone broth?

Thank you Doctor...all brilliant facts ...

Dr your skin looks great btw🤩🤩🤩🤩🤩

MORE BLESSED SIR

Thanks you Dr love it

Thank you for all you do 💝

For those wondering and don't want to trudge through the entire video, he's talking about Vitamin C. You're welcome.

I use collagen peptides every morning!

Another great video Dr Mandell ❤

I so appreciate you ❤

Thank you 😊💕💕 so much Dr Mandell

Thank you so much Dr for all your educational videos. We appreciate you. God bless 🙏

chicken feet are full of collagen..a delicacy in Asia

thank you so much for sharing your wisdom

Thank you so much doctor mandel for your important information you share you are ........have beautiful new year❤

You’re The Best Doctor Ever ❤

What 1 Vitamin? Collagen? Vitamin C? Bone broth is high in vitamin C? What about sauerkraut? I’m Not usually this confused by Dr Mandel 🤷🏼‍♂️

Thanks my Dr Mandel God bless you 🙏 😊

The Dr. seems to have lost a lot of weight.😊

Doctor Mandell we love you ❤🧡💜😍😍😍😍😍😍