Тёмный

1 WEEK WITHOUT DAIRY | CARNIVORE DIET UPDATE  

Stone Mountain Adventures
Подписаться 11 тыс.
Просмотров 1,8 тыс.
50% 1

it's been 1 week since I stopped eating dairy.
here's how I'm doing 1 week into cutting out dairy on the carnivore diet.
#carnivoreupdate

Опубликовано:

 

10 сен 2024

Поделиться:

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист
Посмотреть позже
Комментарии : 40   
@hogiebear6558
@hogiebear6558 6 месяцев назад
Well done dude! I'll tune in again later on this year, I expect to see a total transformation. You seem fully committed. Try some Wim Hoff breathing (if you haven't already) along with the carnivore, it might help!
@CarnivoreQuest
@CarnivoreQuest 6 месяцев назад
Yaaaay! 1 week🎉 Good for you!
@TheDon71047
@TheDon71047 6 месяцев назад
Nice work. A pound down is a pound closer to your goals.
@Darrinnewlife
@Darrinnewlife 6 месяцев назад
I don't know about my weight loss but I am addicted to powder milk for my coffee and coffee is very hard for me to quit but dairy doesn't seem to bother me at least I don't think . But my heaviest weight was and I think was around 250 and now I'm at 190 or less .
@taniamariani7064
@taniamariani7064 4 месяца назад
No milk!? Ugh i just started 2 weeks ago with 70 lbs to lose just cutting breads and grains already feel better! Thought i could eat some garbonzo beans and massive stomache bloat! Im gonna make ghee from butter its easy and takes out the lactose!
@Gowiththeflow111
@Gowiththeflow111 6 месяцев назад
Keep in mind you are working out. Your body changes at different times and different ways. What the scale shows may differ in the shape of your body. Keep it up for a few more weeks and I’m positive you see more defined features 💪🏼
@simcynjohns8777
@simcynjohns8777 6 месяцев назад
Another older woman mentioned that she has adopted you as an internet little brother... I can see why. I hope you don't mind if I do the same. Cheering you on. BTW... I may have to try the biscuits. I had to look it up since the recipes I have seen have dairy which I am not doing. I've been doing carnivore for a while longer... but being as I have come from a history of excessive undereating... I am not losing the weight as I would like. I'm actually increasing my calories. That said... I have had so many NSVs that I have no plans on ever leaving the carnivore WOE.
@creativecamo1
@creativecamo1 6 месяцев назад
Wow great work! one day at a time.
@recklezztray9322
@recklezztray9322 6 месяцев назад
Psalm 34:8 ~ Oh, taste and see that the Lord is good! Blessed is the man who takes refuge in him!
@CarnivoreQuest
@CarnivoreQuest 6 месяцев назад
Congrats on saying no to the cake too!!
@wileyjdraws7594
@wileyjdraws7594 6 месяцев назад
I've given up everything but coffee and diet soda I wonder how much those two are harming my carnivore ?
@StoneMountainAdventures
@StoneMountainAdventures 6 месяцев назад
Just depends. Do you feel like they're slowing progress? Do you care if they are slowing progress? Slow progress is still progress.
@billhamilton7524
@billhamilton7524 6 месяцев назад
diet soda should be at the top of your list to dump
@wileyjdraws7594
@wileyjdraws7594 6 месяцев назад
@@billhamilton7524 i know . I'm down to one a day eventually I'll stop hopefully.
@StoneMountainAdventures
@StoneMountainAdventures 6 месяцев назад
@wileyjdraws7594 check out zevia as a replacement to cut them out completely. Natural ingredients and sweetened with stevia
@NutritionPolice
@NutritionPolice 6 месяцев назад
You're probably adding enough muscle to stall your weight loss. Don't let it get you down! A lot of what happens on Carnivore is weight redistribution. Add some walking / hiking maybe, if you have time. And make sure you're eating enough high quality fats. It's easier said than done.
@Darrinnewlife
@Darrinnewlife 6 месяцев назад
Yeah I can see my muscles developing from working out at the gym.
@KWILSONkmwaf
@KWILSONkmwaf 6 месяцев назад
😀
@Psalm-yg6yi
@Psalm-yg6yi 6 месяцев назад
Just walking miles a day burns fat like crazy..
@tammyelainebeavers2116
@tammyelainebeavers2116 6 месяцев назад
Yayay 320's
@CarnivoreStork
@CarnivoreStork 6 месяцев назад
482 calories in 30 minutes...WOW..🎉
@ninawildr4207
@ninawildr4207 6 месяцев назад
@jeppekrf8107
@jeppekrf8107 6 месяцев назад
Keep up the pump :D
@dylanssssss
@dylanssssss 6 месяцев назад
brother 33 minutes is not enough u need to spend about 2 hours
@StoneMountainAdventures
@StoneMountainAdventures 6 месяцев назад
Lol i lift alone and don't play on my phone or talk to "gym bros". I hit about 18 to 24 sets in that amount of time. I assure you I'm good with 30 to 40 minute workouts.
@dylanssssss
@dylanssssss 6 месяцев назад
@@StoneMountainAdventures uh yeah ive never done any of that stuff either😳😵‍💫 still never manage to finish upper body day or leg day in less than 2 hours i wish i could😳
@MsTheShit101
@MsTheShit101 6 месяцев назад
@@dylanssssssovertraining completely pointless I bet you lollygag in there too
@Darrinnewlife
@Darrinnewlife 6 месяцев назад
Bike riding is great and I mean a real bike that's all I ride here in Brazil .
@Darrinnewlife
@Darrinnewlife 6 месяцев назад
I eat a lot of butter
@abc33944
@abc33944 6 месяцев назад
33.33 .. I like it
@Darrinnewlife
@Darrinnewlife 6 месяцев назад
Just eat the meat when you go anywhere.
@tommydinob
@tommydinob 6 месяцев назад
Shoot for a higher average heart rate doing your workouts homey
@StoneMountainAdventures
@StoneMountainAdventures 6 месяцев назад
Trying man. I go pretty fast only resting about 30 seconds between sets. I hit about 24 sets per workout depending on the day, and shoot for 12 reps each set but sometimes go to failure. Much quicker and I'd be weak not resting between sets enough lol
@tommydinob
@tommydinob 6 месяцев назад
@@StoneMountainAdventures I used to be big and lift a lot. As I age, smaller is better. Much easier on heart, kidneys, etc. Resistance training is good…we need to preserve muscle, but cardio strengthens the heart. I swim a lot now. Gives me some of both worlds.
@deslawson2662
@deslawson2662 6 месяцев назад
its not weight you want to lose, its fat. stop saying weight. say fat.
@StoneMountainAdventures
@StoneMountainAdventures 6 месяцев назад
No it's weight lol. I have no desire to look like a walking piece of muscle so at this point I'm not worried about what it is. Fat is still weight lol ergo.... I want to lose weight
Далее
"I've Eaten CARNIVORE for 7 Years" w/ Jordan Peterson
6:40
Пришёл к другу на ночёвку 😂
01:00
5 MONTH CARNIVORE UPDATE #carnivorediet
17:55
Просмотров 1,3 тыс.
9 Clear Signs You're in Ketosis: Without Testing
10:43
I ate carnivore for 30 days...here's what happened!
10:08
What I Eat: 7 Full Days of Eating on a Carnivore Diet
19:48
Eating Dairy On Carnivore, and What to Watch Out For!
28:14