1 Year Hip Flexor Pull Fully Fixed in 6 weeks

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🌟 Remember Mathew? 🏃‍♂️ We're dropping our new RU-vid video 🎥 detailing Zach's amazing work transforming this talented athlete! After battling #hipflexor issues, Mathew is now running and jumping pain-free just 6 weeks later. Witness the incredible transformation and share your thoughts! #AthleteTransformation #SportsPerformance #PersonalTraining #FitnessJourney #SuccessStory
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Опубликовано:

28 июн 2024

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Комментарии : 14

@donb1012 3 дня назад

This was great on several levels. 1. Again, PT knows his stuff! 2. Congrats to the young man! I expect to see him in 2028 Olympics in LA! 3. Good job by the dad, He’s involved and supporting his son. All around everybody is winning and this is helpful for us viewers for PT, and seeing good dads in action. God bless

@Shoottothrillll 2 дня назад

Love your work Zach. Great advice. Cheers from Australia.

@ipucu4410 4 дня назад

Liked the video before watching it. Because i know its going to be great

@SameSDD 3 дня назад

Thanks

@bisaiah9797 4 дня назад

This is what I need. I have the same problem.

@user-zr2lg8tl9h 4 дня назад

hair growing back...nice doc!

@ipucu4410 4 дня назад

🎉🎉🎉

@appletvaccount1364 2 дня назад

What’s the brand of the coffee? Seems to be really important as the trainer is holding on to it in almost the entire consultation

@poppymacleod 4 дня назад

Great vid. So would you stikk recommend same exercises if you have hypermobility? I have that but weak glutes and some kind of hip pinching and hip flexor injury, plus an adductor tendon and abdominal strain

@amanvats9005 3 дня назад

Hi Sir, but what can one do if the hip flexors are too tight and can't activate the glutes if you can address this problem as well it will help many people.

@StaticDreamsEntert 4 дня назад

Can a pull on one side cause pain on muscles on the opposing side? I have a right hip flexor pull, but also get paid on my left lower back. Can they be related?

@Brurarum 4 дня назад

Thanks for the video. Could you tell us why this client didnt do the minimus exercise that you showed in your hip flexor strain rehab video? The one where you internally rotate by pushing the heel out laterally. Thanks.

@CorexcellSportsTrainingRehab 4 дня назад

@@Brurarum cause these are better for results. Get to root cause of glute weakness. The old one has more of a short term effect but wont fix the problem long term.

@Brurarum 4 дня назад

@@CorexcellSportsTrainingRehabThanks for the response. I found your other video and after trying the exercise it really helped me in properly contracting my glutes afterwards.