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10,000+ CALORIES | FOOD VLOG #5 

Kat Kat
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I do not promote anything like that. The purpose of this of this type of content is to make others feel less alone.
I tried to resist but there was too much leftover foods. I dont think if this is the last but lets see. That's all THANKYOU!
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23 июл 2020

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Комментарии : 152   
@mae1591
@mae1591 4 года назад
When I want to binge i watch Nicocado Avocado eat something with cheese sauce, it’s so gross it makes me lose interest in what I was craving
@katkat2169
@katkat2169 4 года назад
Ohhh thanks hes a famous mukbanger that i dowanna watch haha!
@goldenapple3952
@goldenapple3952 4 года назад
I was eating when i was watching one of his videos and i literally had to stop even tho i dont get disgusted easily.
@Ilovehamburger005
@Ilovehamburger005 4 года назад
Thanks for the help i will never binge again
@densitywemissyou
@densitywemissyou 3 года назад
Check out Foodie Beauty, I watch her on the treadmill. Watching her muckbang makes anyone lose their appetite!
@dahgurr4833
@dahgurr4833 3 года назад
LMFAO FJDJFJDJD
@supalonely8436
@supalonely8436 4 года назад
I can't blame you because the foods was so delicious...
@unicornvloggers50
@unicornvloggers50 3 года назад
I hate when people tell me ew how can I eat so much sugar. No one understands
@carojames6776
@carojames6776 3 года назад
But DO YOU UNDERSTAND it ?
@hispanicversionoftrishapaytas
@hispanicversionoftrishapaytas 6 месяцев назад
@@carojames6776REAL LMAOAOAO
@nyamukdbd
@nyamukdbd 4 года назад
I think one of the problem is because theres so much food in your house. Thats why you tend to get craving easily. I dont store much snacks in my house because im afraid i'll get cravings and start binge again. 😢
@katkat2169
@katkat2169 4 года назад
We stocked foods because we go out once a week... And my father don't wants me to be skinny...
@Jonistar76
@Jonistar76 Год назад
Not helpful, nor does that make someone have a ED.
@sierrahale2403
@sierrahale2403 Год назад
@@katkat2169 why?
@whitehead_omokeyes
@whitehead_omokeyes 4 года назад
I love how supportive this comment section is
@sunflowermist9577
@sunflowermist9577 4 года назад
I also binge eating for 3days straight and I feel so sick and disappointed. Thankyou for your video and stay strong!
@JK-qo6qo
@JK-qo6qo 3 года назад
Me too I binge/purge almost every single day this week😞😞
@jensenverse2553
@jensenverse2553 4 года назад
Sometimes I go a few days without binging and it feels so good... but then it starts all over again after a week at most. I hate it, food controls my life pretty much. I’m not even sure why I watch these videos, it’s almost like it’s part of the addition and obsession with binging or b/p. I hope there’s something that stops the rise of eating disorders in the near future. Sorry for being negative :/ tru thoughts tho.
@laurenv7934
@laurenv7934 4 года назад
Yo I feel you!!
@unicornvloggers50
@unicornvloggers50 3 года назад
My life
@jaharac.311
@jaharac.311 3 года назад
Never knew how serious this was for you guys. I was watching mukbangs and ended up here. Proud of you guys in the comments for taking accountability. You're amazing humans & I hope you all get better soon and continue on your paths to success.
@spicycrocss
@spicycrocss 4 года назад
Watching videos likes these make me feel better because binging can make my eating disorder feel fake. It's just nice seeing other people I can relate to.
@Chichikim
@Chichikim 4 года назад
Hugs! It'll get better okay, we may not know each other but I know you're strong. You'll get through this!
@katkat2169
@katkat2169 4 года назад
THANKYOUUU SO MUCHH🤗
@lucila5466
@lucila5466 3 года назад
Other than being a binge-eater myself, I love watching these to covet foods and snacks from all over the world. Eye Candy 🤩🍭
@littleblueray_
@littleblueray_ 3 года назад
Those banana cupcakes though! Wow, they looked amazing. Definitely the food I binge on. Not going to lie, if I had all this delicious food at my house I wouldn’t be able to resist either. Stay strong, we can all get through this eventually xx
@katkat2169
@katkat2169 3 года назад
Thankyouuu
@Abc-cp8me
@Abc-cp8me 4 года назад
You seem to love sweets so much. I recommend looking into channels that create high protein, high fiber and low calorie desserts, they're going to massively make a difference in your binges. Here are my recommendations -JustMe (yes thats her channel name) -Greg Doucette -Remington James Also read more on proper nutrtion. If you're into intuitive eating that's fine too, I personally don't do it I like to track more but if you want to eat intuitively you will have more progress with that if you educate yourseld more with what a balanced and well-proportioned plate looks like.
@katkat2169
@katkat2169 4 года назад
Oh thankyou!!!
@Erynrae915
@Erynrae915 3 года назад
Yes to Greg’s channel!
@halimaalramly2918
@halimaalramly2918 4 года назад
Omg why does everything looks so damn good
@Joannafehr
@Joannafehr Год назад
I don't normally count my calories during a binge because I know the calories and sugar would be insane! My calories today were over 3 000 calories and I still feel hungry 😫
@sierrahale2403
@sierrahale2403 Год назад
Yea same I would just feel so ashamed 😢
@coffeelife8921
@coffeelife8921 4 года назад
omg nagaraya nuts are so good !! i’ve been on and off binging this week too, i believe in you !
@katkat2169
@katkat2169 4 года назад
Wahhh thankyouuuu🤗
@pariskawaii_1016
@pariskawaii_1016 3 года назад
Hey idk if you’ll read this but, what helps me on my binges is chewing mint bubblegum!! I promise you if you drink a glass of water and chew bubblegum it will help a lot!
@envy9565
@envy9565 3 года назад
i really admire you for using cutlery to eat your binge, when i binge i go in face first with my hands to shovel more if needed.
@ty5585
@ty5585 3 года назад
What I do to help prevent binging is keep a drawer of low cal filling sweet snacks in my room and whenever I feel like binging I eat one or two. But Even if I ate the whole drawer it's under 1000 calories
@Jjkoutsold
@Jjkoutsold 24 дня назад
These food looks so delicious, i couldn't have resisted either, stay strong❤
@katkat2169
@katkat2169 20 дней назад
thank you! ❤️
@abongsiblings4415
@abongsiblings4415 4 года назад
Deliciouso❤️keep Safe po! Fighting 💪
@Bluey1714
@Bluey1714 4 года назад
Hello dear. Are you currently in professional help? Take care 💖
@katkat2169
@katkat2169 4 года назад
Thankyou!
@melraidfadrago4759
@melraidfadrago4759 3 года назад
my stomach would literally explode, but it looks so good i-
@alyssapinto3736
@alyssapinto3736 3 года назад
Hinay hinay sa sweets ate. Yes it's okay to indulge sa cravings mo once in a while so you wouldn't feel deprive but be sure to bounceback after the binge. Just a piece of advice.
@norine2999
@norine2999 4 года назад
The only thing that keeps me away from binging is watching anime
@vincentdiedrot6967
@vincentdiedrot6967 4 года назад
Those foods look so good.. stay safe
@ryujiphanboi5913
@ryujiphanboi5913 4 года назад
I've been on and off binging this week and it's okay! Stay strong :) The food looked so good!!
@aunahche1851
@aunahche1851 4 года назад
Is it in a matter of a day or??
@CathyangVlog21
@CathyangVlog21 4 года назад
Eeyyy!!! Sending my support 😊
@rananawito3526
@rananawito3526 4 года назад
My worst binges are usually things that don’t require me to cook or prepare anything...just all the junk I can get in a bag
@thesirenofthesea8898
@thesirenofthesea8898 4 года назад
Sorry if this is rude but I was just wondering if you purge after you binge or if you just binge? You don't need to a answer if you don't want to I'm just curious as I don't purge after a binge and it makes me feel like my ED isn't valid.
@katkat2169
@katkat2169 4 года назад
I Don't purge, just binge eating.
@samanthaswonderland2926
@samanthaswonderland2926 4 года назад
Nkakagutom nman po :)pwede makahingi hehe. :)
@jinileevlog5862
@jinileevlog5862 4 года назад
It’s looks really good and delicious 😋
@maya-ew1di
@maya-ew1di 4 года назад
😮 you had kwek kwek??? i'm jealous 😔 i'm super hungry right now but i'm at an appointment so i cant eat anything
@justcallmeluna4546
@justcallmeluna4546 4 года назад
Those foods look so delicious :( hope you get better soon ❤️
@katkat2169
@katkat2169 4 года назад
Thank you!
@May-uh3mi
@May-uh3mi 3 года назад
do ur parents not get annoyed or notice that u eat a lot of food?
@meymey7596
@meymey7596 3 года назад
i can't even imagine how it feels my worst binge was 5k and I was very very bloated and felt sick for hours and soo ashamed. I have made improvements and my "binges" are just overeating so my weight only fluctuates a bit. I don't count my intake I eat fear foods and a varied healthy diet now but I still have a toxic head and my big goal is to loose weight 5 to 10 kg still won't be underweight hehe i will make it and i will keep the weight off. i have found out that i don't enjoy eating late so I try and eat less for dinner but sometimes that is triggering so rn i am doing intuitive eating. I watch a lotttt of mukbangs and ed videos, hehe... i wish i had a small apetite
@hanabiburuu
@hanabiburuu 3 года назад
i love pastillas 🥺 theyre really good
@melsolis5324
@melsolis5324 3 года назад
What are Halo-Halo ingredients?😯
@karinatanjung801
@karinatanjung801 3 года назад
I suppressed my appetite by drinking bitter coffee when I feel to snacking. And force myself to drink a glass of ice tea (no sugar) in the morning. I'm doing it for almost 5-6 years now... I haven't binge (and I can't eat a meal more than 600kcal in one sitting or eat more than 2000kcal a day now) I dunno it might help. I'm sorry if this might offend you. 🙇‍♀️🙇‍♀️🙇‍♀️🙇‍♀️
@findingmyway9824
@findingmyway9824 4 года назад
Everything looks so good, especially all those chocolate things. I hope you are not blaming yourself for binging, it's your ED, it's not your fault! One day it will be over, I hope you've gotten help, the sooner it will be over. Please stay strong.
@katkat2169
@katkat2169 4 года назад
THANK YOU! ❤
@byancatm
@byancatm 4 года назад
Delicious! ❤️
@keonihao6430
@keonihao6430 4 года назад
I did this too (yesterday) I didn’t film it though 😣
@dragondrool4147
@dragondrool4147 Год назад
I love watching your videos when I’m sad and binge, ughhhh why do we binge, I want a normal relation ship with food 😣 ig some of us can’t have that tho lol. Anyways thank you for comforting me so much, ily!!! 💕
@katkat2169
@katkat2169 Год назад
fighting!🤍
@dragondrool4147
@dragondrool4147 Год назад
@@katkat2169 we‘ll get through this boo! 💕
@joecelgabi
@joecelgabi 4 года назад
omg loved it
@antonellapatarata967
@antonellapatarata967 3 года назад
my orthorexia does not allow me to see how you cut the food into such large pieces
@MhaiChen
@MhaiChen 4 года назад
Looks yummy..♥️
@biancalancia1023
@biancalancia1023 3 года назад
How was the cheese balls made?
@katkat2169
@katkat2169 3 года назад
Made from cheese and flour and egg then fry
@deutsch-arabisch-englischp1465
@deutsch-arabisch-englischp1465 3 года назад
Omg what am I doing to myself. Watching binge videos while restricting aaaahhhhhh.... 🤣😅
@jnelghsoghn
@jnelghsoghn 5 месяцев назад
Although, I cannot say this is a good example to follow, it’s a little refreshing to see such content
@katkat2169
@katkat2169 19 дней назад
oh thanks
@leonyviehandicrafts
@leonyviehandicrafts 4 года назад
mouth watery...😋
@ljvida17
@ljvida17 4 года назад
Yummm
@stardust6290
@stardust6290 3 года назад
How can u afford to pay for all the food!?
@katieperry7132
@katieperry7132 4 года назад
Wow sis thats too much betterluck next time
@misticablanca642
@misticablanca642 4 года назад
Btw I wanna taste Halo-halo
@Zaleroseinthecountryside
@Zaleroseinthecountryside 4 года назад
Super duper delicious
@louissevaleria1882
@louissevaleria1882 4 года назад
new subscriber here!!!!
@chary3575
@chary3575 4 года назад
It’s 2 days that I binge a lot, I hope that watching this videos I can resist more... tomorrow I will try to not binge
@katkat2169
@katkat2169 4 года назад
Goodluck! I wanna try also
@yumi-fn8ve
@yumi-fn8ve 3 года назад
befor you know my ed i used to dread eating lots of fried food especially home made cuz it would make me oddly woozy but now i can fry everything and chow it down np gashw im shoulder deep 🥲 :/ i like that im not alone tho
@Sara-wn3vr
@Sara-wn3vr Год назад
Dude I want to try Halo Halo so bad I live in the middle east so it’s impossible
@jackiegloriane
@jackiegloriane 4 года назад
Sarap..
@harmonkidd9938
@harmonkidd9938 4 года назад
This one's good
@tristamay6087
@tristamay6087 3 года назад
oh i love sugary things. i have a giant sweet tooth. i could eat chocolate and sugar for every meal.
@putyourseatbeltsonpshhyolo33
@putyourseatbeltsonpshhyolo33 3 года назад
I don't really know why, but binge videos are satisfying my cravings. So thanks and wish you good luck while recovery :D
@peppermintpinkpudge6943
@peppermintpinkpudge6943 3 года назад
It GIVES me cravings.
@virgovhe6079
@virgovhe6079 4 года назад
Yummy
@blezhielmorgalabuga8863
@blezhielmorgalabuga8863 4 года назад
Naol masasarap kinakain
@kaiyaproulx2526
@kaiyaproulx2526 4 года назад
things will get better, take care of yourself beautiful
@katkat2169
@katkat2169 4 года назад
Oh thankyou
@yoongideservesthewholeworl8350
@yoongideservesthewholeworl8350 4 года назад
Dude if i had this much food in the house i will literally binge everyday😭
@linnh940
@linnh940 4 года назад
Halo halo is so yummy
@moniquepangdan2574
@moniquepangdan2574 4 года назад
Ilang taon ka na po??
@katkat2169
@katkat2169 4 года назад
I'm 17
@eggsdietdiary
@eggsdietdiary 4 года назад
Super delights 😭😭😭 do you have a sari sari store???
@katkat2169
@katkat2169 4 года назад
Yes
@eggsdietdiary
@eggsdietdiary 4 года назад
@@katkat2169 aww i see, thats why snacking is such a temptation 😩
@misticablanca642
@misticablanca642 4 года назад
That's huge its ok take some rest for tomorrow
@aidankhaos7687
@aidankhaos7687 4 года назад
Mistica blanca I’m sure she’d love to but that’s not how binging works
@cerealconleche06
@cerealconleche06 3 года назад
If u eat slow,don't worry
@Barbie_All_The_Way
@Barbie_All_The_Way 3 года назад
Cool your filipino?
@alexaceja9813
@alexaceja9813 3 года назад
me still watching this even tho ik it will trigger me
@katkat2169
@katkat2169 3 года назад
Sorry huhu
@alexaceja9813
@alexaceja9813 3 года назад
@@katkat2169 nono dont be sorry
@zoe4523
@zoe4523 3 года назад
are you vietnamese ? i saw the tiny little sticker on the pack of marshmallows lol. if you are, chào cậu !
@katkat2169
@katkat2169 3 года назад
Filipina❤
@benedettainespretari1422
@benedettainespretari1422 4 года назад
hope you are doing better sweetie 💖
@katkat2169
@katkat2169 4 года назад
Thankyouuu
@faizayusraali6703
@faizayusraali6703 3 года назад
Wait are you Muslim? I saw the halal on the marshmallows
@denizdok3632
@denizdok3632 3 года назад
I don’t think these are 10,000 calories though:/ and I’m sorry you have to go through this.
@waffledoddle7575
@waffledoddle7575 3 года назад
I have been bingeing straight for the whole week 😣😣 I am so scared that I will not recover 😭🤧. Even today I binged. I feel so hopeless
@sierrahale2403
@sierrahale2403 Год назад
I hope you get better
@jnelghsoghn
@jnelghsoghn 5 месяцев назад
Hi, this is old, but it doesn’t matter what bad things you did today, because tomorrow is always there, and the things you do tomorrow and so on is what matters the most
@petrauhrakova
@petrauhrakova 3 года назад
I don’t know if this can help you, but I often eat a lot of sweets when I’m tired and hungry. Maybe sleeping more and eating actual cooked food can help you stop binging for a while.
@katkat2169
@katkat2169 3 года назад
Yah you're right
@katkat2169
@katkat2169 3 года назад
Thank youuu
@petrauhrakova
@petrauhrakova 3 года назад
Kat Kat Good luck! 💖
@mariecoheng
@mariecoheng 4 года назад
i wish i could do this.
@katkat2169
@katkat2169 4 года назад
You can do it not now but soon, take a deep breath and believe in yourself 😊 stay strong
@clintonbarbosa
@clintonbarbosa 4 года назад
Omg 10k calories. Shocking
@yaoitm5413
@yaoitm5413 4 года назад
why would you even say that, that's so insensitive the heck.
@nataliathurmer4222
@nataliathurmer4222 4 года назад
Pastillas in Spanish means pills
@katkat2169
@katkat2169 4 года назад
😮
@brisa411
@brisa411 4 года назад
i Will pray for u
@katkat2169
@katkat2169 4 года назад
Thankyou Lovelots ❤
@brisa411
@brisa411 4 года назад
@@katkat2169 ☺☺☺☺😝😝😝
@alicesteckerl3463
@alicesteckerl3463 3 года назад
me watching this while eating my 150 calorie dinner to make me feel less alone cause i think 150 is too much :)
@wackity.7879
@wackity.7879 3 года назад
1200 calories is the daily requirement for a toddler. Eating less than a thousand calories leads to yellow teeth, hairloss, muscle loss and much worse. These just happen to everyone. Stay safe. Xx
@Jonistar76
@Jonistar76 Год назад
Please get help.
@sierrahale2403
@sierrahale2403 Год назад
Lmao felt sitting here with a bowl of broccoli soup (200 calories 😢) becuase my dads making me have dinner and I’m waiting tell he leaves the room so I can pour it out lol. I haven’t eaten yet but I just finished a 2 and a half hour workout at gym and burned 900 calories and I am not hungry
@peppermintpinkpudge6943
@peppermintpinkpudge6943 3 года назад
Do you ever binge with someone else? I want to find a partner in crime.
@katkat2169
@katkat2169 3 года назад
I also want it :((
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