10 Best Exercises for Rheumatoid Arthritis. 

Do you have juvenile idiopathic arthritis?

Dudee, I'm watching this at 15!!..... Lol, but I understand it doesn't make yours any better

I’m 18 atm and in constant pain , my hips feel like they’re locked and I have difficulty using my legs ... life sucks

Go in the early sun daily let the sunlight fall on your skin for 30 minutes you dont need sun heat only sunlight yoh will see wonders !

@@richasharma2366 my doctor gave me vitamin D to take daily. So I think this is definitely going to help

May God bless u

I'm happy to read that you are still movible , I'm 38 but I always afraid I won't be an able person in a couple of years . So I'm trying to look for diets and exercises to see if I can improve my life quality.

Jillian _Duz same here I got it when I was 8 just do what you can with out pushing your self to much it what works for me find stuff you can do with out pushing your self to much

Jillian _Duz even I too have RA. Have faith in you & work hard with some good exercise

I knew a young man who got it in middle school. He's grown and married and it's gone now. It can happen!!! :)

Hey. Just want to ask. Are u thngking any meds.. Like steroidss??

@@judie753 i wish it can happen to me to... Bcuz i been dealing RA sence i was 7yr.

Thanks to Dr. Davies; a good R.A specialist who cured my father of R.A reach him +1 701-510-4473 and thank me later!

Anemia is a symptom of RA .little known but is part of diagnostic criteria.

WTF when I read your comment about anemia I was like darn, me too. I didn't know it was a full blown symptom... The more you know I guess. Best of luck to ya

Thank you Im doing better now. I will have to get sergery done on my knees in a few months but I am working part time now @@skittles1624

Did you take penicillin injection ?

@@jisan8549 No , do you know Noni Juice it's amazing I took it for less than a months I feel crazy it's healing encouraged me for another month and it's heals completely.

Not all heroes wear capes.

please list what was in your Ayurveda ra pack! PLEASE !!

@@Passerby8822 I went out to Planet Ayurveda website, the care pack has 5 bottles of various herbs, including Ashwagandha, Boswellia/ Curcumin, and other common anti inflammatory herbs used in Ayurveda.

Please tell I have faced lots of pain in past 4years and still if you know means please tell what is that aurvedic and how to use or where is it ??

@@priyankapriyanka1953 they are prolly making stuff up. See a rheumatologist and if u have already and it's not working for you, then suggest something like adalinumab/plamimumab to him. That should give you lots of relief. Stay happy

Reach Doctor Salami on RU-vid.. He got the remedy and he cures me from my disease I’m very happy I’m free. Reach him now.

Which anti inflammatery herbs u used to get rid of RA plz share m waiting for ur reply

Which herb you are using for RA plzz share

which herb plzz share

This isnt the 1980s anymore...

Kimberly Faye Thompson Hi Kimberly, I’m 59 and was diagnosed with RA three years ago. I’m doing pretty well - my first three months were very painful. My rheumatism doctor didn’t mention anything to me about changing my diet in the beginning, but I have found that staying away from gluten has helped me tremendously! Don’t know if it works for everyone, but worth checking it out. And some people suggest staying away from nightshade vegetables like tomatoes, peppers and eggplant, but they don’t seem to cause me a problem. Gluten, sugar, humidity and changes in barometric pressure are my main triggers. It’s great to connect with others with RA to get ideas - I’m in a private local RA facebook group, and have gone to physical support groups, too. The Arthritis Foundation also has some good tips. And I’m always looking for new exercises, which is why I stumbled on this video today. Best wishes to you!

+Kimberly. I cant comment on your age in regards to other age related issues, but there are treatments out there now for RA that are very effective. Joins can also be drained, which will shorten symptoms until the medicine can take effect. Its not recommended to use Prednisone or similar long term because your body produces some Cortisone (whats in the medicine) naturally and using such for too long might make the body shut down its own production. However this might be a bigger concern for much younger people. That said, there are other medicines out there one should consider first called DMARDs. These can better be used long term and have several options. Note that one should start aggressively with the medicine, unlike most other treatments, which higher does first and eventually lowering them IF that produces a decent result. Unless there are other serious issues standing in the way, you mentioned 3x heart attacks?,... You have a high chance of returning to normal, but training, including weigh lifting, will become mandatory. TBH if the medicine works well on you and after a few months of training (which needs to continue) you might ironically end up in better shape than you have been in a LONG time! Dont give up :)

The fatigue though. I still have to go to Neurologist but pretty sure it's RA. Waiting is the hard part because IB, Tylenol and CBD oil aren't cutting it. By almost supper time I'm actually able to do some things. I keep pushing on though, even if it's a bit at a time. My hands are useless too and I've been typing since I was 13 and am now 71. Wearing splints for the numbness. Just laid myself off of work because the morning pain is excrutiating and cannot grip the mouse or turn my head toward the monitors.. I thought herniated disc pain was bad, but this is a whole other entity.

Good luck with your hip surgeries!

Are you overweight

@@vm4992 yes a bit

Konsa treatment kia unhone?

@@sharanpreet2826 panchakarma therapies sath me medicines

@@shreyathakur6271 can you please share the address of that Ayurveda centre or name

@@shivamdixitsahib5662 chandigarh ayurved centre sector 32 chandigarh

@@shreyathakur6271 thanks

You sound like me. 27 years. Dx at 12. Reading all these comments with people having this so young just doesn’t seem right 😔. This shouldn’t be happening. Im on my 3rd joint replacement. What fun. Im sorry for all you and here has gone through. It’s not an easy life. For the elbows that don’t straighten ( had that too), that’s a good question. I wish there was an entire program on exercises for joints that are damaged, replaced or loss of range of motion. Yoga especially. I guess we just make our own modifications up. God Bless

Denise Price-Brown oh it’s definitely can, I had a friend with TMD so bad that her back always hurt too

I’m sorry, I know how it feels to be diagnosed young. I actually started getting symptoms when I was 15 and within months it was so bad I couldn’t walk.

Grace Biggers thank you for sharing. I’ve been showing symptoms for years and at this point I’m only on pain medications because so far I’m prone so many side effects. I hope your journey with RA is not as painful as many we hear of.

How do you manage RA?.. I have gone through same lab tests

Does it go worse day by day?....I'm much worried about my joint pains and fatigue

I've being sick of arthritis for 4 years, all thanks to Dr Idedia herbal on RU-vid. Now, I am cured 🤚💃💃 ru-vid.com/show-UClNaOFBiYrjmLwXevE7y2gg

@@asiyakousar6436 You really learn to live with it. I take supplements because really western medication does more harm than good. I would love do say that it gets better with time but it doesn't sadly. I have also resorted to speaking to other people in a similar position and I find it more therapeutic.

@@shayneward6907 Thank you, `I will check it out

I had juvenile arthritis that has developed into rheumatoid arthritis

Shanti Panthi medical cannabis helps me, you may want to try it

Take cows head pill a chinese medicine

sad to say our illness got no medical cure only prevention..we have to keep positive about it inspite of the difficulties..i been diagnosed 8mos ago and it shocked me its hard to accept but we have to live with it and do our best when it flares up.i understand how terrible it is and its unbelievable that most people thought its just an ordinary illness.they dont have any idea how horrible it is

sassy niki me too

me too

Yeah.. me too. My right wrist is f*cked :( problems with knees too after sitting too long without movement, but thankfully no damage done - medication (methotrexate) seems to have helped a bit in my case.

@@samnorris3649 Know also u taking methotrexate

Reach Doctor Salami on RU-vid now.. You will be free from any disease

Distant memory I’ve noticed that consuming some type of foods increases the body inflammation like spicy foods, sour foods, vinegar, cold stuff, fried foods, soft drinks. Try and cut down on these things and see if u find a difference

@@katet82 And what about lemon ,it's sour but helps

@@vm4992 If it helps you you can consume it. It doesn’t help me in any way.

@@katet82 Sad to hear that.... my family member got good results that's why I shared this with you between from how many years you had this RA and what were your first signs ? It will be helpful for me as I am having symptoms but nothing is there in blood tests or scans so doctor didn't diagnosed me yet

@@vm4992 i’ve had it for eights years. It started with pain in my arms. I couldn’t lift my arm at all. So you did a blood test for rheumatoid factor?

You can send it to remission with balanced diet and exercise

Autumn Blues RA is so different for everyone. Cold water, cold temperatures, cold anything is terrible for me. It’s amazing to hear some people say they prefer cold water treatments when everything has to be warm for me.

meelliemoe same! Warmth sometimes feels amazing on achy joints

I am trying not to go on any meds and using a natural approach. I eat mostly vegan, and occasionally chicken breast~ no pork, to decrease inflammation. I take turmeric every day and glucosamine. I try to stay from oils in margarine and in cooking except occasionally olive oil and I do not eat processed foods. Just clean whole food mostly plant based and no oil diet programs. Inflammation for me is a trigger and If I over do an activity I will get flair ups. I take vit D, Vit B complex, and tylenol each day. During really painful days, I use a topical diclofenac gel prescription, and on really hard days I will take a piroxicam tab~ only prn. I know the arthritis may get worse, but I choose to just go natural instead of taking all the hard meds that can deplete my immune system. I hope this helps.

Patty W how’s that been working out for you??

Yeah, I don’t know about you guys, but I wouldn’t be able to walk without my meds. Mine progressed insanely fast and hurt me so much.

I wouldnt go without my meds plus i am super careful in what i eat..this helps me alot. Walking, stretching and wrist exercise everyday is a must for me.

@Cranky Pants yes i tried to go without my meds for two days without consulting my doctor and the the pain comes back again. About ṭhe side effects i have no complain till now. Last week ive gone through a blood test for kidney, liver, hb, thyroid function test and the result is good

Thanks to Dr. Davies; a good R.A specialist who cured my father of R.A reach him +1 701-510-4473 and thank me later!

I was diagnosed at 15. It’s really hard.

@@gracebiggers9688 one of the worse things is the more it is treated the worse it becomes. Over the past two years I've gained three other additional complaints including Asthma while being treated for RA

@@khaliajohnson3798 I think good balanced diet will help ,I know it's hard to leave your favourite foods but its surely worthy

@@khaliajohnson3798 I hope you are doing good now

@@vm4992 better than yesterday I suppose, but it hasn't been as bad this week as compared to last week but I'm giving thanks. How are you?

Thanks to Dr. Davies; a good R.A specialist who cured my father of R.A reach him +1 701-510-4473 and thank me later!

MAY I KNOW THE EXACT LOCATION OF THIS

Please can you suggest the location