No video :(

10 Best Gym Exercises For Football

Подписаться 570 тыс.

Просмотров 15 тыс.

50% 1

These are 10 of the best gym, strength, and speed exercises for American football athletes from ‪@GarageStrength‬ Coach Dane Miller.
Sign Up FREE for 7 Days to our Athlete Strength Training App - Peak Strength 🥇
👉 www.peakstrength.app/?...
Try our FREE Football Strength Program Template 🏈💪
👉 www.garagestrength.com/pages/...
Pick Up High Quality Barbells and Lifting Equipment from ZKC 🥇
👉 shareasale.com/r.cfm?b=219958...
#garagestrength #speed #strength
Become A Channel Member and Get EXCLUSIVE Livestreams each week!
👉 / @garagestrength
Subscribe to Peak Strength RU-vid Channel ‪@PeakStrengthApp‬
👉 / peakstrengthapp
LISTEN TO OUR PODCAST 🎙🏆🎙 ‪@GarageStrengthClips‬
👉 / garagestrengthpodcast
👉 feeds.megaphone.fm/HUM1295049334
0:00 Football Exercise 1A: Sled
1:32 Football Exercise 1B: Sled version 2
2:28 Football Exercise 1C: Ball Drops
3:24 How to strength train for football
4:21 Football Exercise 2: Sled Pull
5:27 Football Exercise 3: Seated Row
6:13 Football Exercise 4: Command DB Press
7:13 Football Exercise 5: Dips
8:39 Football Exercise 6: SLS
10:25 Football Exercise 7: OTM Cleans
12:07 How did Brandon train in HS?
13:34 Football Exercise 8: Hip Snatch
14:11 Football Exercise 9: BNPJ
16:08 Football Exercise 10: Juking Medball Throws

Опубликовано:

2 авг 2024

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист

Посмотреть позже

Комментарии : 22

@GarageStrength 6 месяцев назад

Sign Up FREE for 7 Days to our Athlete Strength Training App - Peak Strength 🥇 👉 www.peakstrength.app/?YT&Video&APP&BestFootballExercises

@michaeljacobs835 6 месяцев назад

Love your channel! I’m studying to be a trainer. My goal is to open my own gym and train athletes just like you. Toughest part is learning to program and when to apply stuff for athletes. I feel like the NSCA book tells you what to use but not how and why and when to use it. Like it teaches you how to do a clean. But not how to progress and apply it. Or when and how to apply sprints

@drip369 6 месяцев назад

I don't know if you watch mine pump but they are going to be releasing a course soon on being a great personal trainer and one of the advice they gave was starting out in a big box gym that is overcrowded and getting used to solving problems very very quickly. It takes a lot of trial and error to learn how to program but it does get easy Once you figure out how to play now steps towards a goal

@idx1941 6 месяцев назад

You can't just learn on your own. You need to learn from someone, put in actual time working under someone and helping them train their clients...you might have to work for free.

@pi_dev 6 месяцев назад

great stuff. i'm currently training to play linebacker in my junior year and this should defeinitely help. you earned my sub

@bigbehr__ 6 месяцев назад

Great video explaining the specificity of football and the exercise needed to hit those needs!!

@andresposada7755 6 месяцев назад

Thanks Dane 💪🏽🏐

@eddieweiss192 6 месяцев назад

Awesome content love the shirts💪❤️‍🔥🏋️‍♂️

@Iam_benjamin 6 месяцев назад

Great 🔥 we need that guy more on the channel 😀✌🏽

@rickbeastrandolph 6 месяцев назад

🔥 🔥

@InspiNatio 6 месяцев назад

This video came at a good time

@themaincharacter07 6 месяцев назад

Please give a workout for top end speed day on track please please please please

@ishaanawasthi8597 6 месяцев назад

Sir pls make one for Cricket

@Legendarijit52730 6 месяцев назад

10 best gym exercise for cricketers

@RAVINDRAKUMAR-cl4xo 6 месяцев назад

Can you please give a free basketball template

@yatrikpatel6057 6 месяцев назад

Hello, I am going to play football my junior year which is next year and I was wondering if football players should wear a lifting belt while training or no? Thank you