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10 min DAILY MORNING PILATES Workout I BURN & STRETCH I Do this every morning! 

Fit With Sally
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17 окт 2024

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Комментарии : 39   
@prodsungho
@prodsungho 3 месяца назад
im crying cuz i swore that pilates was easy and relaxing but i sweated and suffered but the exercise is unbelievable like wow
@FitWithSally
@FitWithSally 2 месяца назад
Yes! Pilates is a tough workout!
@АкботаДарибаева-й1и
I love this morning pilates ❤ One of my favorites😊
@FitWithSally
@FitWithSally Месяц назад
Thank you for the kind words!
@antjesuckut2240
@antjesuckut2240 Месяц назад
Das ist einfach einer der besten Work-Outs 💪🏼 Ich liebe es, seitdem es da ist ❤️‍🔥
@melissahawkins6994
@melissahawkins6994 8 месяцев назад
As a new mama, I'm so enjoying these short very doable workouts. Thanks so much mama!
@akankshaminj3060
@akankshaminj3060 Год назад
In love with your 10 minutes workout❤
@FitWithSally
@FitWithSally Год назад
I’m glad you liked it!
@Misia-p5z
@Misia-p5z 6 месяцев назад
Amen
@Nyushonok13
@Nyushonok13 Месяц назад
It’s amazing, keeping it as my favorite ❤
@FitWithSally
@FitWithSally Месяц назад
Thank you! Glad you liked it!
@Nicolepodlich
@Nicolepodlich Год назад
Love it! Thank you❣️
@FitWithSally
@FitWithSally Год назад
So glad! You're welcome!
@tammycovell805
@tammycovell805 Год назад
Amazing workout ❤❤❤
@FitWithSally
@FitWithSally Год назад
Thank you!
@nicolapeddie8824
@nicolapeddie8824 7 месяцев назад
Wow, just found this amazing workout! 😊
@lallaro9820
@lallaro9820 7 месяцев назад
Primo giorno. Un buon inizio. Grazie
@ameera087
@ameera087 5 месяцев назад
thank you
@talyajohnson7190
@talyajohnson7190 28 дней назад
that was great!
@FitWithSally
@FitWithSally 24 дня назад
Thank you ❤️❤️
@nicolede1973
@nicolede1973 Год назад
Had a hard time hearing the bell to change exercises.
@chiara6942
@chiara6942 3 месяца назад
No. It's fine as long as human being have 100 percentage of their hearing . It's calm and satisfying .
@kennym8357
@kennym8357 2 месяца назад
مشكوووره 🫶🏼
@FitWithSally
@FitWithSally 2 месяца назад
You're so welcome!
@valentinasavi9278
@valentinasavi9278 Год назад
Is it suitable during pregnancy?
@FitWithSally
@FitWithSally Год назад
yes if you do the modifications that I show for some exercises.
@morganmostert4596
@morganmostert4596 4 месяца назад
How would you prefer if she spoke throughout so I didn’t have to look at the screen constantly, but good exercise
@lani429
@lani429 7 месяцев назад
bro my body is done
@michellealviar9985
@michellealviar9985 Год назад
Thank you so much! ❤
@FitWithSally
@FitWithSally Год назад
You're welcome 😊
@michellealviar9985
@michellealviar9985 Год назад
@FitWithSally ❤️ You have great workouts!!
@shahinbimori
@shahinbimori 6 месяцев назад
❤❤❤❤❤❤
@Saphira-q6v
@Saphira-q6v 3 дня назад
I gave up single legged dog (r) 😂
@ticktock1861
@ticktock1861 Год назад
this is yoga
@marketamalotova1253
@marketamalotova1253 8 месяцев назад
no its not, but pilates too
@atermr
@atermr 13 дней назад
It isn’t, it’s Pilates.
@carolynwyatt4135
@carolynwyatt4135 Год назад
I like several of you other workouts. I also like pilates. This is not pilates, nor as good as your other energizing workouts.
@Mrs.J.D.B
@Mrs.J.D.B 10 месяцев назад
I'm pretty new to Pilates and I'm curious how this is not Pilates?
@dalangie
@dalangie 2 месяца назад
​@@Mrs.J.D.BThis is not Pilates because Pilates uses certain principles that are not applied here. (search Google, Wikipedia etc.) In short: Pilates is characterized by a strong concentration on posture and breathing and it mainly targets the central deep muscles. It was developed by Joseph Pilates around 100 years ago. The problem is that the term is not protected and is therefore used indiscriminately and mostly for clickbait reasons on RU-vid. There are very specific Pilates exercises, but theoretically you can transform almost any other gymnastic exercise with the specific Pilates principles. But that is not the case with this sequence of exercises.
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