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10 MIN INNER THIGH WORKOUT - 14 Days Challenge for toned and slim thighs | guided by angie 

guidedbyangie
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22 окт 2024

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Комментарии : 68   
@madebyhannah8768
@madebyhannah8768 3 года назад
I did this yesterday and my inner thighs are sore! I loved the workout because you share a lot of moves I’ve never seen before. (+ love your channel because you don’t focus so much on how you look but more on how you feel after working out) thanks a lot!!
@guidedbyangie5233
@guidedbyangie5233 3 года назад
thank YOU!! happy you like it
@ansarirushda5547
@ansarirushda5547 2 года назад
@@guidedbyangie5233 plz make chest workout also
@pujashharma4208
@pujashharma4208 3 года назад
I generally dont do comments....but this one is amazing....i exactly felt burning in my inner thigh by doing these exercises..👍
@alishasingh1258
@alishasingh1258 3 года назад
Best inner thigh workout there is!! I've been doing this for a month now and this has worked magically. I love it!!❤️ If you are looking for inner thigh workouts this is for you!!
@lifeofem1678
@lifeofem1678 2 года назад
Honestly the best inner thigh workout I’ve done!!! (And I’ve tried quite a few)
@laracasts7555
@laracasts7555 3 года назад
i love this channel. there are always new exercises and tricks to learn! even for somebody with my experience. keep up the good work!
@guidedbyangie5233
@guidedbyangie5233 3 года назад
thank you for your comment!! I appreciate it
@guidedbyangie5233
@guidedbyangie5233 3 года назад
new challenge!! who's joining??
@laluna6699
@laluna6699 3 года назад
Me
@sameehanadeem6411
@sameehanadeem6411 3 года назад
This is the best inner thigh workout ever
@Mahroo-so5vd
@Mahroo-so5vd Месяц назад
So many videos on different pilates topisb, yet urs R my absolute fav!!!u have such a gentle aura
@mythilieaswaran4524
@mythilieaswaran4524 3 года назад
I Am hooked to your short, powerful and effective workouts. Feel the burn! I am a happy subscriber 😃
@callmesupreme1533
@callmesupreme1533 2 года назад
I did this with ankle weights it was pretty good 🔥🔥
@sianoliviaenglish5460
@sianoliviaenglish5460 3 года назад
I love your challenges Angie! They really deliver results 🙏🏻 🥰
@guidedbyangie5233
@guidedbyangie5233 3 года назад
so glad to hear this!
@maitherolfsenlisa5593
@maitherolfsenlisa5593 3 года назад
AHH NEW VIDEO!!! I LOVE YOU SO MUCH!! I´ve been doing your arm workout everyday, and they´re so much more stronger and toned!! thank you!!
@guidedbyangie5233
@guidedbyangie5233 3 года назад
amazing! happy you’re enjoying my workouts :-))
@amrutashinde3632
@amrutashinde3632 2 года назад
Highly recommended bcoz you get really new exercises which are really the best. Thank you Angie master.
@laluna6699
@laluna6699 3 года назад
Im gonna do this every day for 14 days and Im gonna share my results with you Before measurements : 19.5 inches ( both legs in the highest point) 12.5 inches ( both legs in the lowest point) 11.5 inches ( claves in the highest point) Day 1: I did this with 30 min of jumping rope and I definitely felt the pain in the right area Day 2 : done with her 13 min abs Day 3: done with her other inner thigh video Day4: done I also did a spilt streatch Day5: done Day 6 : done Day 7: done Day 8: done( this is the best inner thighs workout so far ) Day 9 : done Day 10 : done Day 11: done Day 12: done Day 13 : done Day 14 : done Results: thighs: 18.2 Legs same Claves same Its the best inner thigh workout, soo chill that I waited to do it just to chill haha . Surly recommend it
@guidedbyangie5233
@guidedbyangie5233 3 года назад
so excited to hear about your results !!
@guidedbyangie5233
@guidedbyangie5233 3 года назад
I'm watching youuuuu !
@laluna6699
@laluna6699 3 года назад
@@guidedbyangie5233 thx btw I already see results which is amazing because I didn't change my life style that much And within a 5 days I lost 1 cm and I feel like my legs is more toned so excited to see the results after 14 day
@guidedbyangie5233
@guidedbyangie5233 3 года назад
@@laluna6699 that's such a good review! thank you - but don't forget that what matters more is how you feel, not what the measurement band says.. because no matter if you have 1cm less of 5cm more, you're body is amazing just the way it is
@laluna6699
@laluna6699 3 года назад
@@guidedbyangie5233 thank you I needed this , sometimes I forget why I do workout its not because losing my body weight but because I care about it thx angie love from Jordan
@jessicacampbell1903
@jessicacampbell1903 3 года назад
Love this. Can you do a full inner thigh workout that is all on the mat and on the side?
@guidedbyangie5233
@guidedbyangie5233 3 года назад
noted!
@mikomiko7361
@mikomiko7361 3 года назад
You are a 🌟 star . . You are amazing !!! Your workouts are so much better than the gym. Totally love the results 💖✨
@narminaghalarova
@narminaghalarova 3 года назад
İ did the arm challenge 💪🏼, and now here I am 👍🏼
@guidedbyangie5233
@guidedbyangie5233 3 года назад
well done!! how was the arm challenge? :-)
@narminaghalarova
@narminaghalarova 3 года назад
@@guidedbyangie5233 really good 💪🏼 loved it ❤️
@kimguth7441
@kimguth7441 Год назад
That was an great quick inner burn ❤❤❤❤
@nataliagagner1431
@nataliagagner1431 3 года назад
I just found your channel last night - wow! Thank you so much !
@Denolein34
@Denolein34 3 года назад
I love your workouts @guidedbyangie they are so motivating 👏🏼thank you this inner thighs workout🥰😇 lots of love from Turkey 🇹🇷
@Mayu94n
@Mayu94n 3 года назад
I just discovered your channel and did this inner thigh workout and absolutely loved it 😍 I like the exercises you chose a lot. Immediately susbscribed 😊 can't wait to do your other workouts.
@discover.yourjoy
@discover.yourjoy 3 года назад
Thank you so much for this video, its to the point and effective!!
@rowabryson9440
@rowabryson9440 2 года назад
Hi Angie, I am doing 14 days inner thighs challenge and only 3 days left. I am unable to find day 14 second video as there is no link! Could you please help me with that? I also have to admit seeing huge results even before fully completed. Many thanks Angie. Love you!
@dimin8039
@dimin8039 3 года назад
Ist des Wetter immer noch so schön? Bei uns in Deutschland ist jetzt Lockdown, muss nicht mehr in die Schule:) super Video, danke
@guidedbyangie5233
@guidedbyangie5233 3 года назад
leider sitze ich im kalten Paris - ziemlich grau im moment .. aber mach das beste draus! hoffe du hast Spass an meinem neuen Workout
@dimin8039
@dimin8039 3 года назад
@@guidedbyangie5233 oh Paris, wo du überall lebst:)ich mach jeden zweiten Tag ein Workout von dir, sind die Besten auf RU-vid... auch wenn ich manchmal echt keinen Bock hab;)
@whispergardensubs
@whispergardensubs 2 года назад
Day 1: done Day 2: x Day 3: x Day 4: done
@ginevrapozzolini4338
@ginevrapozzolini4338 10 месяцев назад
day 1 ✅
@shaiktasimunnisa3040
@shaiktasimunnisa3040 3 года назад
Ur workouts are so unique❤️😘 need workouts fr belly fat n one doubt is do these thigh exercises work fr saddlebags ????? Ur new subscriber
@deepthi822
@deepthi822 3 года назад
It's a good startup for me after covid recovery.thank u mrandmrs muscle
@jessicacampbell1903
@jessicacampbell1903 3 года назад
Can you do an all matbased floor inner thigh or inner out thigh workout?
@guidedbyangie5233
@guidedbyangie5233 3 года назад
noted!
@bomirumi8560
@bomirumi8560 2 года назад
i dont usually comment but i really have to. I have been looking at your channel for a while and it really catched my attention. The visuals, music choice, cues and voice really makes me want to get up and work. I loved your saddlebag workout but this inner thigh workout... wow. i hate working out my legs since their the heaviest part of my body and its exhausting. but I had lots of fun working my legs with this video, felt challenged and accomplished. also, I really felt the burn without extremely straining myself. you deserve more recognition
@beyondhangry5350
@beyondhangry5350 3 года назад
Amazing workout! love it
@guidedbyangie5233
@guidedbyangie5233 3 года назад
Thanks so much!
@susannamargaryan8156
@susannamargaryan8156 3 года назад
Great 👍
@victoriaeiraldirosas9861
@victoriaeiraldirosas9861 3 года назад
Loved it!!!
@guidedbyangie5233
@guidedbyangie5233 3 года назад
yayy, glad to hear that :-))
@lakshitayadav3683
@lakshitayadav3683 Год назад
I did your outer thigh workout … can i do this inner thigh workout on same day or alternate day?
@narminaghalarova
@narminaghalarova 3 года назад
I really need the new abs challenge 🙏🏼🙏🏼🙏🏼🙏🏼 Pleaseeeee🙏🏼🙏🏼
@leticiaseabra4835
@leticiaseabra4835 2 года назад
Does this workout help slim your thighs? because I really want to tune, but I don't know which training I should do
@micikepler88
@micikepler88 3 года назад
Great 😎👏
@guidedbyangie5233
@guidedbyangie5233 3 года назад
thank youuu!
@andjelas6135
@andjelas6135 5 месяцев назад
❤❤❤
@susannamargaryan8156
@susannamargaryan8156 3 года назад
Very useful exercises, thanks cute
@boridiaz8605
@boridiaz8605 3 года назад
Love to training with you =)
@guidedbyangie5233
@guidedbyangie5233 3 года назад
@Lena-kc9yn
@Lena-kc9yn 3 года назад
Can I do a house tour ?😬😬😬
@binduvkramesh635
@binduvkramesh635 3 года назад
Hii my thighs became hot thanku for this
@susannamargaryan8156
@susannamargaryan8156 3 года назад
Great 👍
@eileenkung5839
@eileenkung5839 3 года назад
Nice.👍
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