"When thinking about life remember this No amount of guilt can change the past and no amount of anxiety can change the future " THANKS I love how you put this in the first to just calm down 🖤
I was searching for stretch move after my workout and this video just pop up. It was perfect with all gentle moves and good speech. thanks a lot with this lovely video. spreading love is the best cure for every single creature in the world.
Amazing and peaceful! 😃 I feel so relaxed and my muscles aren’t as stiff as they were before I started. This is definitely my morning go to full body stretch.
I loved this! It was nice to wake up and warm up my body this way 🥰 it woke me up in a good way and after it I felt more relaxed ✨✨ The ending meditation might be weird to some, but just the fact that we take time to think about those questions is a huge step from going through our lives mindlessly, always rushed and worrying about whether we'll be late or not, etc. Thank you again, Angie 💕 ps: I also want to ad that, since yesterday, I had a killer headache that didn't go away with sleep. So this morning I still had the remains of it and I wasn't looking forward to a whole day of classes with that headache. But after this, it went down significantly .... And that really amazes me and it shows that doing this type of exercices isn't for nothing!!!
No amount of guilt can change the past, and no amount of worrying can change the future. Go easy on yourself, for the outcome of all affairs is determined by Allaah’s decree. If something is meant to go elsewhere, it will never come your way, but if it is yours by destiny, from it you cannot flee. - Umar Ibn Al-Khattaab (ra)
