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5MIN ARM CHALLENGE - TONE & DEFINE your beautiful arms with me - no equipment | guided by angie 

guidedbyangie
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22 окт 2024

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Комментарии : 32   
@guidedbyangie5233
@guidedbyangie5233 3 года назад
Who's joining me for the 14 Days Challenge?? :-))))
@13margui
@13margui 3 года назад
Meeeeeeeeeeeeeeee !!!!!!!
@rheamayb.delossantos4472
@rheamayb.delossantos4472 3 года назад
Mee please notice me I have pcos so I need to lost my weight please notice me thank you lovelovelove🥰 #fromphillipines
@laracasts7555
@laracasts7555 3 года назад
always ready for new challenges! 💪 🏃🏼‍♂️ 🏋🏼‍♀️ 🚴🏼
@suiromey3609
@suiromey3609 3 года назад
Ready!!!
@lakisa8308
@lakisa8308 3 года назад
joined you for the abs challenge
@melissazehnder7587
@melissazehnder7587 3 года назад
The quality of your videos are so good !
@guidedbyangie5233
@guidedbyangie5233 3 года назад
:-))) thank you!!
@laracasts7555
@laracasts7555 3 года назад
i had the same thought! the addition of an explaining background voice is an important improvement as well.
@Janine-jc4zw
@Janine-jc4zw 3 года назад
just found out about your channel today, definitely gonna try your workouts. I can't wait for more!!
@guidedbyangie5233
@guidedbyangie5233 3 года назад
welcome!!
@lakisa8308
@lakisa8308 3 года назад
thank you! i am doing fitness at home due to the pandémy in France and actualy i've been looking for the arm workout without equipment than will gonna burn me pretty good. Angie, thanks angels i've found you!
@guidedbyangie5233
@guidedbyangie5233 3 года назад
so happy to hear that!
@diamondsglitznglam
@diamondsglitznglam 3 года назад
I’m 7.5 months preg and huge compared to what I was before preg with my second and I’m so glad I been doing the arms and legs it helped a ton this preg I gained 24lb over the recommended last preg and now I’m within the range because of videos thanks babe if can do a few more side lay only for legs would help and hips
@ninar.g.767
@ninar.g.767 3 года назад
Second day!!! Did feel the burn the two days, but going strong and I defenetly want to keep going! Thank you Angie for your amazing workouts
@isabeljuane6745
@isabeljuane6745 3 года назад
Best arm excersices ever!!!
@AnuRadha-re9kk
@AnuRadha-re9kk 3 года назад
Hey Angie can u do an extreme intense lower body tone workout please . Ur so unique and I really loved ur exercises.waiting for the above suggested vedio.
@khanimgarayeva7813
@khanimgarayeva7813 3 года назад
Done ✅ thanks a lot, Angie, my triceps are crying 🤩
@guidedbyangie5233
@guidedbyangie5233 3 года назад
hahaha! I hope they cry of joyyyy :-PPP
@khanumgaraieva9442
@khanumgaraieva9442 3 года назад
@@guidedbyangie5233 absolutely
@elisakunaisanvigier199
@elisakunaisanvigier199 3 года назад
Just did it for the 1st of your 14 days challenge and... loved it 😍! Been working from home lately and hadn't realized how much I needed to work on my upper body to maintain its tonicity : thanks so much Angie 🙏! Namaste 🕉
@guidedbyangie5233
@guidedbyangie5233 3 года назад
so so so good! I just finished it as well now.. and my arms are shaking haha!! i don't know how I kept this poker face while filming.. lol
@lalaosman2377
@lalaosman2377 3 года назад
loved it
@guidedbyangie5233
@guidedbyangie5233 3 года назад
@sagime2506
@sagime2506 3 года назад
' Hold and grab ',new move for me 😄.
@khanumgaraieva9442
@khanumgaraieva9442 3 года назад
Day #2 ✅
@misumnyodu4471
@misumnyodu4471 3 года назад
Namaste🕉️🙏
@guidedbyangie5233
@guidedbyangie5233 3 года назад
namasteeee
@hannalhoumeau492
@hannalhoumeau492 3 года назад
❤️❤️❤️❤️
@guidedbyangie5233
@guidedbyangie5233 3 года назад
@avani4701
@avani4701 3 года назад
Pls share for thigh and hip fat
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