10 Minute Body Scan Meditation 

If you enjoyed this meditation then be sure to check out our meditation playlist, with more to be added in the future 💙 ru-vid.com/group/PLEizM40pda32pByAIFEQuo5h6FfWUSlfa

I'm starting to find ways of healing myself at age 61 from childhood PTSD. I found this so helpful as another tool. Thank you❤

Currently in the process of coming off of large doses of long term prescription opiates for chronic pain . The last few days haven’t been easy at all, but just came across this as I was going to bed. I feel more comfortable now, less anxious and much more relaxed. Thank you. Hoping this will help my recovery if I do it regularly.

You are so talented 😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮

Really like this, the voice is a welcome change from the usual. Very comforting. Thank you.

Thank you Lord Jesus Amen

OmShanti please 2have best impact follow some spiritual laws n see the impact ❤